burn those cals

Girl, trying her best for summer 13. Trying to lose 30 pounds before august. Low cal diet. Feel free to message me anytime, let's do this together. :)

[skinnywannabes]

friday promo!

RULES: first 20 reblogs, reblog only mbf me only healthy fitblrs 6 randoms bolded, lists of 10:)

[fitness-is-coming-blog]

[burnthosecals-blog]

Skinny tip:

Going to Mc Donalds? Skip the burger and have a Mc Wrap with grilled chicken!

Chicken

Salad

Cucumber 

Onion 

Tomatos 

Dressing

Tortilla

Swap the chips for a side salad and have a big cup of water and tada! You've had a delicious meal of 354 calories, as much as 681 calories less than a 1035 (!) calories Big Mac meal. 

[thecovetedmuse]

[sototallyoveritliketotallyoveri]

PROMO GAME! TO 19K+

RULES

-MUST BE FOLLOWING ME -  here

-NO ED BLOGS

- REBLOG AS MANY TIMES AS YOU WANT

- DOESN’T HAVE TO BE A FITNESS BLOG

WINNER

- I’LL PICK 20 BLOGS AND MAKE 2 LISTS OF 10

-  I WILL POST IT AT 7PM TONIGHT ( 15.05.13) UK TIME

- IF I PICK YOUR BLOG I’LL MESSAGE YOU.

[getleangetmeanfitspo4life]

[getleangetmeanfitspo4life]

[fittestofthefitblrs]

[skinnyforsummer97]

Reblog if you are a ftblr

Reblog if you are a ftblr and i will follow you!

[fahadjuma]

[lavendergrove]

First time at true Overnight Oats! With sliced bananas and a strawberry on top :)

[wonderfulsoul]

[helene-larsen-deactivated201605]

[amandamagnus]

[missdragoon]

[pegasusunicorn]

[ssurfsuphangloose-deactivated20]