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Dinner today. Scallop and prawn cassolette and half n half salad!
Salad #1 Spinach Red grapes Leek Apricot cheese Pecan nuts Dressing: olive oil, manuka honey, mustard & water.
Salad #2 Mixed leaves Sweet pointed pepper Spring onion Broccoli Avocado Pumpkin seeds Dressing: olive oil, balsamic vinegar, manuka honey & fresh coriander.
Lunch ❤ ❤ Salad: Rocket, spring greens, sweetheart cabbage, avocado, leek, red grapes, cranberry wensleydale, apricot wensleydale, almonds and red current dressing (red current sauce, olive oil, apple cider vinegar, balsamic vinegar, himalayan salt, pepper). Smoothie: Strawberries, cherries, blueberries, "winter fruits" mix, mango, banana, baobab powder, ground flaxseed, pre soaked chia seeds and coconut water.
❤ ❤ Breakfast. ❤ ❤
I made this mirical cure juice recipe: http://rawedibles.blogspot.ca/2013/05/miracle-cure-juice.html
It's carrot, beetroot, celery, apple, ginger and lime. But instead of juicing it I just blended it in my bullet blender. I have a juicer but I'm not sure where all the parts are. I cut up a couple of strawberries and the lime peel to make some nice flavoured water.
Went to the health food shop yesterday! Treats from my mamma. This is my haul: rice noodles, chia seeds, sea vegetable salad, Himalayan salt, pukka detox tea, seeded whole grain bread, quinoa, unroasted buckwheat and ginkgo biloba (which is supposed to help with memory and cognitive problems and I've heard good things about it easing fibro fog). :D :D :D
Forgot to upload some pics.
This salad was DELICIOUS!
It's mixed leave with extra spinach, leek, red grapes, almonds and some sort of cheese (sorry I can't remember which is annoying because this was SO NICE, it might have had cranberries in it). I made dressing using red current sauce, oil, a little apple cider vinegar, salt and pepper. I think. Really annoyed I forgot to post this as I wish I knew exactly what was in it. In the cup is the carrot and coriander raw soup, I posted the recipe a few posts ago so it's on my page. It's green because I added some leafy greens of some sort to it.
Got some chia seeds soaking to try them for the first time! :) XCTD.
Baked sweet potato & quinoa salad: spinach + romaine, roasted garlic hummus, sliced carrots, chopped baked sweet potato, tri-colour quinoa (cooked in vegetable broth), avocado and pumpkin seeds.
http://rawedibles.blogspot.ca/2013/05/super-anti-inflammatory-pain-reduction.html
Found out I have fibromyalgia yesterday, going to be giving this smoothie a try!
Definitely doing this to cosy up this winter. ^_^
This is defs gonna be my lunch. Soup and the salad.
Someone showed me this today which is an AMAZING way to explain what it's like living with chronic illness.
It's 8:30pm, all my spoons are gone. Goodniiiiiiight.
Dinner! Raw mock salmon paté (recipe by Alissa Cohen). Boiled eggs. Roasted potato (they were left over from my mum's dinner so I threw them in). Sautéed cherry tomatoes. Mixed greens. Celery. Courgette. Mixed seeds.
Juice: blended persimmon, orange, raspberries, tiny bit of spinach and dried goji berries.
Tea: green tea with acai. I've lost the charger for the DSLR's battery so just been using a crappy camera for snaps rather than taking nice photos.
Off to make mega meals!
Don't feel too shabby today, just a bit dizzy and tired. I'm going to cook up some food to last a few days! Making Moroccan Fish Stew and some sort of pasta dish as we have fresh pasta needing used.
Not as healthy as my blog aims to be but I've been really tired/unwell recently and it's meant I've not been able to put as much effort in... making me more tired and unwell!
Spring greens Strawberries
Raspberries
Lots of blueberries
Fat free yogurt
Ground flax seed with added vitamin D
Water & ice cubes
:) :) :)
