i’m so sick of having panic attacks

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@bustedlookinbean
i’m so sick of having panic attacks
i basically assume that people don’t like me unless they explicitly tell me they like me and then periodically remind me
Yes you are.
idk about you but im trapped in a brain that hates me and im exhausted
Everyone, you need to boycott Sia. She is planning to release a movie called Music, which was worked on with Autism Speaks. For those who don't know Autism Speaks is a autism hate group who pretends to help autistic people, but instead just spreads misinformation about them.
When people called her out for being a hypocritical bitch, she just deflected criticism.
And despite claiming to have done research on this, she didn't know this is an issue. She's a liar and doesn't care about autistic people. As a person with autism, this is insulting and I'm afraid of what misinformation will be spread by her movie. Boycott Sia at all costs, her albums, songs, and especially this movie. Let her know that Autism Speaks does not speak for us.
i’m already panicking just thinking about food i’m possibly going to have to eat on saturday
Friends and other people this week: *lets me down, are rude and some even downright awful*
Me: well thank fuck I'm emotionally numb rn
No obvious symptoms for three days: I’m cured!! I was never mentally ill!
Has one symptom: I’m a failure!! A loser!! A crazy person!!!!
Bro I gotta live in my ugly ass body and see my ugly ass face like every fucking day and it’s starting to wear thin
hearing my therapist agree that my father is emotionallly abusive is so validating honestly
it shouldn’t hurt this bad to just be alive
not only do i have to deal with my awful mental health right now but i also have to deal with my awful physical health, i’m not having a good time
i tired to tell one of my therapists that i had issues with overspending and she took that as me saying just i enjoy shopping and now one of her things she thinks i should do to make myself feel better is shop... 🙃
everywhere i turn my ex (i think?) fp keeps getting brought up, it started just being irl but now it’s in my fucking dreams as well to the point where i genuinely don’t know how i feel about her because it’s constantly changing again but i do know i’m tired of thinking about it and i’m tired of feeling things
it’s tiring living with my brain 24/7, i just want a break