cavegirlgetsfit

[kaylaitsines]

Doesn’t get any better than this! I just looked up the weather in Houston…. and I’m SO HAPPY! It’s boiling hot😁😁 Which is JUST what I needed after this crappy weather in Adelaide😁 Almost ready to take off! I’m getting excited (not for the flight - but for the bootcamp haha) www.kaylaitsines.com/app @miebepaul

[magent-art-rivers]

everyone one deserves to be comfy in the summer

[rabbitinthemeadow]

Lilacs, Part 7 // West Mountain Road, MA

[run-like-a-zombie]

[knisha-getsfit]

A 30 minute mile is still a mile

[myblackwhitedreams]

[grayskymorning]

[healthyhappymotivation]

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose and for it to be truly called yoga, its essence must be embodied.

AADIL PALKHIVALA  (via healthyhappymotivation)

[sarah2-0-deactivated20210225]

Getting back to eating Paleo / keto, I’m going to follow the slimology obtain plan. It’s time I make this work long term

[paleo-experiment]

💗 Avocado 💗

[cavegirlgetsfit]

[fitsology-deactivated20150824]

[alittlefeelgood-blog]

[thegreentraveller-deactivated20]

#Dinner: chia seed pudding yummyness. - 100ml of heavy whipping cream √ - 2 tbsp. of #chia seeds √ - 1 tbsp. of homemade #keto #Nutella - 1 scoop of double #chocolate whey √

644 cal | 51g of fat | 26g of protein | 7g net carbs

#lchf #recipe #intake

[cleanfitlean]

[cavegirlgetsfit]

simple dinner: chicken breast w/ garlic, and spinach and carrots... amazingly flavorful for no added salt or spices.

[cavegirlgetsfit]

paleo pancakes!

[nutrifitblr]