Fitness coach/ Martial art player

[chanchaldas]

Work in progress..🖤 . Don't forget to follow this page.. . . . #calisthenicsevolution #yoga #taekwondo_man #igyogafam #taekwondo #yogaasana #prilaga #yogaaddict #yogabody #yogaathome #yogachallenges #yogaday #taekwondofighter #instayoga #pregnantyoga #yogachallenge #fitnessadict #calisthenicsworkout #calisthenicslife #yogaart #taekwondoallday #calisthenicsmovement #forrestyoga #taekwondoin #calisthenics_best #yogaaşktır #yogabeginner #calisthenicsvideos #calisthenicscommunity #mayurasana (at Delhi, India) https://www.instagram.com/p/CLWLx_qLyM0/?igshid=yr623eijli4p

[chanchaldas]

You are a believer or not?🤔 . . . . . . . #blogpost #quotesgalau #bloggersofinstagram #chanchaldas #fithustlers💪 #chanchaldasblog #motivationalquotesoftheday #taekwondokids💪👊😉 #taekwondoboy (at Delhi, India) https://www.instagram.com/p/CKgHL7GrDJT/?igshid=19xstxbn39mis

[chanchaldas]

We were not put on this earth to play it safe. We were not given the opportunity to be a human being just to settle and take the less risky routine. . . . Inspired by @thedesailifestyle . . #workout #gym #taekwondo #supermanpushups #supermanjump #chanchaldas #morningmotivation #grind #healthylifestyle #exercise #exercisemotivation https://www.instagram.com/p/CKNrRoyrmY_/?igshid=10zsru8nq0tal

[chanchaldas]

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Oh no.. 😂 . . . . #feelitreelit #reelkarofeelkaro #reels #reel #instagramreel #taekwondolife #taekwondofighter #blackbelt #taekwondotraining #taekwondoitf #workoutmotivation #morningvibes #taekwondokids💪👊😉 #chanchaldas #backkick #oops #oopsmoment https://www.instagram.com/reel/CKImzcPFMrB/?igshid=13lnm9bj3cfn4

[chanchaldas]

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FULL BODY WORKOUT WITH DUMBBELLS AND STEPPER. . Grab a stepper, dumbbells and performe these cool moves. Please avoid last move if you are beginner's level. . . Don't forget to follow @chanchaldasss . 1. Renegade row push-up 2. Renegade row push-up with single knee up 3. Use stepper 4. Mountain climbing 5. Shoulder taps 6. Bicep curl 7. Balance your whole body with the help of your Elbows. (if you are in beginner's level so avoid this move) . . . . #fitnessjourney #fitnessgoals #fitnessmodel #fitnesslife #fitnessaddict #fitnessbody #fitnessquotes #fitnesspro #refitness #martialartslife #martial_arts #martialartsathletes #mma #kickboxer #taekwondolife #taekwondotraining #taekwondofamily #taekwondoboy #taekwondofighter #taekwondomylife #taekwondo_man #blackbelt #worldtaekwondo #taekwondovideo (at Delhi, India) https://www.instagram.com/p/CJ8Yp0gFV3U/?igshid=1miqwomwew8nd

[chanchaldas]

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RATE THIS 0-10.. 💯 . . . . . . . . . . @taekwondo_athlete_ @taekwondolatino2 @taekwondofederationofindia . . #Taekwondo #tkd#tkdfamily #chanchaldas #360kick #butterflykick #trending #martialart #tkdlife #tkdboy #worldtaekwondofederation #blackbelt#tkdlove #target2024 #workout #gym #vidafitness #fitnesscouple #fitnessquotes #bodybuilding_and_fitness_ #fitnesspro #fitnessquote #fitnessblog #fitnessfriday #refitness #fitnessstudio #fitness19 #tigerfitness #fitnessfirstindia https://www.instagram.com/reel/CJ5WUR5l2Rh/?igshid=hblkklq60prk

[chanchaldas]

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🥋 . . . SMALL TRIBUTE TO KGF CH2 TESAR.. 💥 . This is not just a movie its emotion.. 💫 HOW'S THE JOSH FAM? . . 1st exercise inspired by @train_with_nikhil . . #feelthereel #reelkarofeelkaro #reels #reel#feelitreelit #instagramreel #chanchaldas #vidafitness #fitnesscouple #fitnessquotes #bodybuilding_and_fitness_ #fitnesspro #fitnessquote #fitnessblog #fitnessfriday #refitness #fitnessstudio #fitness19 #tigerfitness #fitnessfirstindia #megahitkgfchapter2teaser💥 #kgf #kgfchapter2 #kgf #kgfreels #trendingreels #viralreels https://www.instagram.com/reel/CJ1JGSKl79O/?igshid=1cgf18mov45wz

[chanchaldas]

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'Talent wins games, but teamwork and intelligence win championships." ☯️🥋 . . . . Don't forget to follow @chanchaldasss . 1.Steepers◻️ 2.Butterfly kick◻️ 3. Round kick◻️ . . @taekwondo_athlete_ @taekwondofederationofindia @taekwondo.network @worldtaekwondo.pr . . #taekwondo #tkd #taekwondo_athlete_ #fitness19 #taekwondowtf #tkdboy #taekwondoteam #kicksoftheday #fitnessquote #fitnessaddict #fitnessstudio #fitnesstuesday #fitnessmotivation #fitnessgoals #fitness #workout #workoutmotivation #refitness #chanchaldas #blackbelt #fitnesspro #tigerfitness #gym (at TaeKwonDo) https://www.instagram.com/p/CJquei5Fwdy/?igshid=4s86kf1jzs5d

[chanchaldas]

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Can you do this! If yes 💯💯 ! Let's meet !👿 @chanchaldasss . . . . #fitnessaddict #fitnessgoals #gayfitness #orangetheoryfitness #fitnessfriday #fitnessquotes #bodybuilding_and_fitness_ #fitnessblog #fitnesspro #refitness #fitnesscouple #fitnessquote #fitnessstudio #tigerfitness #fitnessfirstthailand #fitness19 (at Delhi, India) https://www.instagram.com/p/CJToHsplavP/?igshid=wrak9kf59nk0

[chanchaldas]

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Try to do some MMA moves!!:) How's that's family.. 😊❤️ . . . Shave/share.. ❤️ . Don't forget to follow @chanchaldasss . . #taekwondo #tkdlife #tkd #chanchaldas #martialarts #worldtaekwondofederation #feelitreelit #reelkarofeelkaro #reels #reel #instagood #instagramreels #mma #mmamoves #instagood #instagramers https://www.instagram.com/reel/CJlXy0kFvFS/?igshid=f1dgv15uzghz

[chanchaldas]

NA PUCHO ZAMANE KO KYA HE HAMARI KAHANI.🇮🇳 HAMARI PEHCHAN TO SIRF YA HAI..🇮🇳 KI HUM SIRF "HINDUSTANI" HAI..!!🇮🇳 🇮🇳This photo for uploading no need a special day like a 15 aug, 26 jan. My country flag stay in my heart and my heart breathing now.🇮🇳 . . 🇮🇳Jai hind🇮🇳... . #taekwondo #tkd #tkdfamily #tkdlife #tkdboy #worldtaekwondofederation #blackbelt #proudtobeindian #indian #indianathlete #like4likes #instagramers #instgood #bestoftheday #followforfollowback #share #meco #makemeviral #comment #share #me #lovemycountry.. (at In My Heart) https://www.instagram.com/p/B154nZ7jjvN/?igshid=4zwfh4mr77qb

[chanchaldas]

ᴀᴀᴊ ᴛᴇʀᴀ ʏʀ ᴊᴀʜᴀ ᴋʜᴀᴅᴀ ᴄʜᴀᴋᴋᴀ ᴊᴀᴀᴍ ᴛᴏʀᴀ ʜᴀɪ ᴘᴜʀᴀ ᴍᴇʀᴇ ᴢɪɴᴅɢɪ ɴʜɪ ᴀᴀᴍ.🌟 . . . . . . . . . . . . #taekwondo #tkd #tkdfamily #tkdlife #tkdboy #worldtaekwondofederation #blackbelt #tkdlove #flyingdas #bestoftheday #athletepage #delhiathlete #me #comment #share #makemeviral #comment #boombruh #fashion #style #chanchaldas #sports #taekwondotraining #taekwondolifestyle #gym #photography #clicks #instagramers #instgood #bestoftheday (at Kamla Nehru Ridge) https://www.instagram.com/p/CEg4V4Tgjga/?igshid=ovdzbjfqfh5e

[chanchaldas]

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I complete my chellange✔️ #flamechellange now your turn to complete your promise @taekwondo.network.. @thechiragtyagi 😉😁🥋🥋 Chellange given by @taekwondo.network #flamechellange #chellengecompleted #tkd #taekwondo #Tkdlife #Tkdlove#blackbelt #tkdfamily #Athletpage #indianathelete #delhi #like4like #share #comment#meco #sports #follow4followback #me #tweegram #instagood#instagramers #godstuff... #newchellenge @world.tkd (at Picnic Hut) https://www.instagram.com/p/BzsGmGpjs4h/?igshid=1feojk9yq0eqh

[chanchaldas]

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Ye teri galat fehmi hai, Jo tu khudko mujhse Tolta hai ✌ Keep on barking dawg, Tere bhai ka kaam Bolta hai !! 🥋🤫 #bolotokarkebhidikhao . . @official.suntaekwondo @daedo_official @taekwondochannel @worldtaekwondo.pr @taekwondo.network @taekwondoindia__ @taekwondo_videos_ @taekwondo_ins.gram . . . . . . . . #boombruh #taekwondo #tkd #tkdfamily #tkdlife #tkdboy #worldtaekwondofederation #blackbelt #tkdlove #flyingdas #bestoftheday #athletepage #delhiathlete #doubling #combos #unstoppable #dadshoes #like4likes #instagramers #instgood #chanchaldas #daedotaekwondo #proudtobeindian. (at Sun Taekwondo Academy) https://www.instagram.com/p/B55kGF6DQZT/?igshid=1gmp3rf33k5e5

[chanchaldas]

THRUST THE PROCESS The journey was not easy @chanchaldasss Account manager by @iamramarora . . . . #fitnessaddict #fitnessgoals #orangetheoryfitness #fitnessfriday #fitnessquotes #bodybuilding_and_fitness_ #fitnessblog #fitnesspro #refitness #fitnesscouple #fitnessquote #fitnessstudio #tigerfitness #fitnessfirstthailand #fitness19 https://www.instagram.com/p/CJgmf5UrBCl/?igshid=1lsa6huwdtluc

[chanchaldas]

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Yaha muh pe bolne waale kamm hain 🍁 Aur zyada jo baatein kare thodi badake.🥋 Aaya tha karne me maze par Niklunga unki me thodi si sadake.🤴 Inn jaise pe hota apsos hai Soche muja pe boli bhi lagalein.❤ Par rehna matt galat faimi me hum Upar se koodenge ghodi bhi banake.🤫 . . . . . . . . . . @worldtaekwondo.pr @taekwondofederationofindia @taekwondoindia__ @taekwondo_athlete_ @wtf.network @taekwondo_gram . . . #taekwondolifestyle #taekwondo #tkdboy #gym #workout #worldtaekwondofederation #blackbelt #tkdlove #flyingdas #bestoftheday #athletepage #delhiathlete #taekwondotraining #morningmotivation #message #instagramers #instagood #goddstuff #sportsmodel #comment #boombruh #fashion #style #chanchaldas (at Delhi, India) https://www.instagram.com/p/CCNQSnkglXF/?igshid=m7rflh19gwld

[chanchaldas]

Meetha banda te mithi chezz dono sehat nu nuksaan dindiya..🤙💯 Swip⬅️.. Cc goes to @ishaan_singh2 . . . . . . . @taekwondo_athlete_ @taekwondolatino2 @taekwondofederationofindia @worldtaekwondo.pr . . . #Taekwondo #tkd#tkdfamily #chanchaldas #taekwondotraining #blackbelt #tkdlove #flyingdas #bestoftheday #athletepage (at Delhi, India) https://www.instagram.com/p/CIdbGH-r1c9/?igshid=jgq1vx7tldtz