🍳Run For Egg Sandwiches🍳

24 ~ Music Teacher ~ Runner

[un-singe-en-hiver-deactivated20]

© Parth Jagani

[minuty]

“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”

— Joel Osteen (via naturaekos)

[geneticallymodifiednerd]

💕

[thebyrchentwigges]

I don’t know where this came from but I NEEDED it

[naturevalley-deactivated2015110]

[lostingradschool]

[wild-cabins]

[matchagirl]

half the fun of tea is getting to hold the warm mug

[easysundayrun]

Had to share this @WeHeartIt

[love2bfit]

[ithelpstodream]

[extramadness]

[chansonpercussion]

Weekly Check In

Goals for the week: leave the house by 5:40. pack my gym bag the night before. log my food. drink to the 9am notch on my water bottle. 

Monday No work - rest day (: 

Tuesday Swim - 12:13. 400 yards. (2 laps w/ kickboard, 2 laps w/ pull buoy, 4 laps by myself) 

Wednesday Run - 35:01. 2.62 miles 

Thursday Swim - 9:26. 350 yards (having too much fun swimming with fins, forgot to count my laps)

Friday Bike - 23:31. 3.73 miles. 

Did I meet my goal?

leaving by 5:40: 1/4 days - still getting out the door earlier than last week!

packing my bag the night before: 2/4 days - I was out late Weds & Thurs night. logging my food: 4/4 days - woo! 

water: 4/4 days - woo! 

Next week my new goal is to:

leave by 5:30

[anastasiatasou]

insta / store

[harmony-is-happiness]

[positivity-in-pain]

the kind of lists I make. 😂

[defineyourgrind]