[theambitiouswoman]

Eat your skincare

Collagen

🥣 Bone broth

🐟 Fish skin

🍗 Chicken skin

🍮 Gelatin

🥚 Egg whites

🍊 Citrus fruits (vitamin C)

🍓 Berries

🥬 Leafy greens

Retinol (Vitamin A)

🍠 Sweet potatoes

🥕 Carrots

🥬 Spinach + kale

🥚 Egg yolks

🧈 Butter or ghee

🥩 Beef liver

Hyaluronic Acid

🥣 Bone broth

🍠 Sweet potatoes

🌱 Soy foods (tofu, edamame)

🥑 Avocado

🎃 Pumpkin seeds

🍋 Citrus fruits

Ceramides

🌾 Wheat germ

🍠 Sweet potatoes

🌱 Soybeans / edamame

🥚 Eggs

Omega 3

🐟 Salmon, sardines

✨ Chia seeds

🌿 Flaxseeds

🌰 Walnuts

🧪 Algae oil

Vitamin C

🥝 Kiwi

🍊 Oranges

🍓 Strawberries

🫑 Bell peppers

🍍 Pineapple

Zinc

🎃 Pumpkin seeds

🦪 Oysters

🫘 Chickpeas, lentils

🌰 Cashews

Niacinamide

🍗 Chicken breast

🐟 Tuna & salmon

🥜 Peanuts

🍄 Mushrooms

🥚 Eggs

🌱 Legumes (beans, lentils)

Antioxidants

🍇 Grapes

🍒 Berries

🍫 Dark chocolate

🍅 Tomatoes

🫐 Blueberries

🍵 Green tea

🥬 Spinach + kale

🥕 Carrots

🌰 Nuts & seeds

✨ Glow Foods

🍍 Pineapple

🥕 Carrots

🍊 Citrus fruits

🍓 Strawberries

🥑 Avocado

🍉 Watermelon

🍯 Raw honey

🫚 Ginger

🧄 Garlic

SPF (Internal sun protection)

🍅 Tomatoes

🍉 Watermelon

🫒 Olive oil

🥕 Carrots

🍊 Oranges

🫐 Blueberries

🐟 Salmon

🌰 Walnuts + chia seeds

🥬 Dark leafy greens

[treygotguap]

[chasingherr]

2026 is that year!

[iambrillyant]

“september, furnish my mind with clarity and clear any obstacle standing between me and peace. let everything that falls away be a reminder that it was never meant to stay and may what remains anchor me in gratitude for what is truly mine. sweep away any distractions from my path.”

— billy chapata

[scorpionlafemme]

[iambrillyant]

“april, pour patience into my cup until it overflows with love, spill light onto my path if i lose sight of myself during dark moments. keep me aligned with truth even if the aftertaste is bitter. fill spaces in my bones with honey so i never forget the sweetness in my existence.”

[adviceformefromme]

You were never meant to work a job that fills you with dread, you were never meant to surround yourself with frenemies, and relationships that steal your light, that was never the plan for you. Your health was never something to be abused to fit in socially. And that’s why you are being shaken up, and torn down. Those things have to go, because they are not of your future. They are not in alignment with who God has called you to be. You were born to shine bright, not hide your light because of shame of been seen, and fear of others. So in the midst of the storm, no matter how broken things may seem, just trust and know for a seed to achieve its greatest expression, it must be cracked open in the dark. This is your moment, trust the process, because once you reemerge from the darkness, your light is going to allow you to grow and produce fruits at levels you can’t even fathom. Your blessings await, the destruction is necessary for your greatest season yet.

Join on discord to follow the 8-week transformation

[thereignclub-trc]

Life is right now. While you’re waiting for your dream job, your future spouse, your goal weight, a new home, a change in appearance. Life is happening while you are working on mastering a skill, being in the unknown, not knowing which way to go, feeling stuck. Most of life happens in the waiting. Not in the achievements or successes which are nothing but milestones. Don’t wish the time you have away waiting for something that lives in the future. Look around. What does today offer that you might not want to miss?

[chasingherr]

Waiting on my dram job, I got my future spouse, working on my goal weight. ❤️

[miracleunique]

my mantra 🧿💕

[thegardenofbae]

Something about popping out as my finest self is SO alluring 🥰

[chasingherr]

maybe I should do this for the new year. 🤭

[dafancyuhinspiration]

[chasingherr]

So personal! It’s my turn next year and around this time next year I will be certified ultrasound tech. I promise you that. 💙

[scorpionlafemme]

[chasingherr]

The goal. 🤎

[becomingher-era]

The feminine urge to be pretty, make more money, and get closer to God.

[chasingherr]

That’s all.?🤎

[allurahomeofbeauty]

[minkdoll]

[komoniish]

crazy abt my success !

[miseducatedmelanicmuse]

[miseducatedmelanicmuse]

[miseducatedmelanicmuse]