ChildOftheKing

My name is Stephanie 💞 & The Lord is my Creator, and I am in love with my Husband & my daughter ❤😭

[onlinecounsellingcollege]

“Like most sensitive souls, you already know you’re sensitive. You soak up others’ moods and desires like a sponge. You absorb sensation the way a paintbrush grasps each color it touches on a palette.”

— Victoria Erickson

[thoughtkick]

“Document the moments you feel most in love with yourself - what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.”

— Warsan Shire

[quotefeeling]

“Your happiness is the greatest revenge against those who wish to bring you down.”

— Unknown

[thoughtkick]

“I’ve spent so much time in my head and in my heart that I forgot to live in my body.”

— Tara Hardy, Bone Marrow (via perfectquote)

[quotefeeling]

“So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More compassionate? Decide. Breathe in. Breathe out, and decide.”

— Meredith Grey

[thoughtkick]

“Just because you’re angry doesn’t mean you have the right to be cruel.”

— Unknown

[quotefeeling]

“If there was no fear, how could there be comfort? Or courage?”

— Veronica Rossi

[thoughtkick]

“When you’re trying to motivate yourself, appreciate the fact that you’re even thinking about making a change. And as you move forward, allow yourself to be good enough.”

— Alice Domar

[thezeroquotes]

“loving yourself is not an easy thing to do. some days will be better than others while some days will be much worse. try to be kind to yourself. it takes time.”

— Unknown (via quotefeeling)

[rawhoneybliss]

That moment where you can literally feel yourself entering a new phase of your life and you’re excited cause you know you’re gonna experience major growth.

[amargedom]

“Don’t say maybe if you want to say no.”

—

[naturaekos]

“The real difficulty is to overcome how you think about yourself.”

—

[onlinecounsellingcollege]

Depression Checklist

1. Shower, brush your teeth and put on clean clothes

2. Eat regularly; include some fruit and veg in your diet

3. Get out of the house at some point in the day

4. Get at least 20 minutes of exercise

5. Listen to some comforting or meaningful music

6. Talk to at least one other person

7. Think about 2 things that could make your life worth living

8. Write down 3 things you are grateful for.

[yourakh]

do good without expecting anything back

[traumadrauma]

hey y’all wanna talk about a lesser talked about trauma effect?

loss of autonomy.

not knowing how to do anything without explicit permission or instruction.

feeling like you’ll get in trouble if you do anything on your own will.

waiting until you’re given permission to do so much as eat.

not feeling like your body is your own.

if you experience this you aren’t broken or alone. you were abused and traumatized and conditioned to be like this. remember you belong to nobody but yourself. you are and will be okay.

[hazakahlo-deactivated20240319]

I cannot carry the weight of my past forever. It’s not fair to myself or the person I’m trying to become

[onlinecounsellingcollege]

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”

— Steve Maraboli