Chroma Folio

A personal food/health/travel tumblr and a reflection of my everyday life in an attempt to gain tranquility through catharsis

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Everyday good things

My sister made me the most delicious omelette

[thelondonaye]

The installation by Paul Cummins, entitled “Blood Swept Lands and Seas of Red”, will see volunteers place 888,246 ceramic poppies into the dry moat of the Tower of London.  Each poppy represents a British or Colonial military fatality during WW1.

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No more bullshit.

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Fit 14

Deciding on my new fitness goal. I've been avoiding exercise over the past few months because all I had was running and I hate the cold more than anything. Going to get back into it by making sure I get to the gym a minimum of 5 days a week for the next 14 weeks. No excuses. Just commitment. Going to get back into running, and learn to use the other machines. Going to put together a fitness plan after I do some research.

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2014 Resolutions

- Get a handle on my Health -so far so good, I’m almost done with doctor visits. My next stop will be the nutritionist as I have recently found out I am pre-diabebetic. -Get down to 150 pounds. I am down from 188 to 176. -Teach myself german Almost everyday now! -Exercise consistently Just joined a gym, planning on 5 days a week there! -Get to Germany for vacation Flight booked, saving every penny at this point -Quit my all consuming utterly toxic job Almost there -Get hired at a new shop Good news on the horizon.

-Get Brain Stew (web comic) up Script is almost halfway done

-Have a better relationship with my sister Worked out a few issues, def feel better about this

-Reconnect with lost friendships Called someone whom I haven't talked to in close to 8 months.

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Finished up day 2 at the gym tonight. The 2nd day always sucks when its been awhile. Ran on the treadmill. Hoping to make it to the gym 5/6 days a night.