[chubbychanel]

Hello there! I was gone for a couple of month, now trying to get back to the healthy way diary - it is summer again and i was thinking back of the last one, which was full of power, healthy food, detox and sports!! i hope you readers are still out there?????????

[chubbychanel]

no carb dinner. mixed vegetables with yoghurt curd cheese sauce. yum! yey !

[chubbychanel]

started my gym today at 7 until 9. weight & cardio training! hola !

[chubbychanel]

night run. 60 min on the treadmill! yes!!

[chubbychanel]

weight & cardio training. today 2 hours at gym. and bridget jones while crosstraining :D

[chubbychanel]

this is how your tshirt should look after an intense workout. (of course just it is no sport breath thing) :)

[chubbychanel]

today's gym: just cardio. 30 min intervall on treadmill and 45 min on crosstrainer. all in one i burned around 800 calories.yes!

[chubbychanel]

fabulous training: weight & intervall. good morning!

[chubbychanel]

whole grain spelt noodles salad with paprika, tuna, cucumber, tomatoes & onion. bella!!!!!!

[chubbychanel]

chia in almond milk and cinnamon! bye bye sugar day 1!

[chubbychanel]

good morning! i'm on my way to gym! :)

[gigieatsvegan-deactivated201612]

Warm cinnamon oats with almond milk, mango, and banana

[youthfulfreedom]

[that-fitnessgirl-deactivated201]

[chubbychanel]

2 hours gym today! weight training and 50 min on the treadmill. feeling good!

[fuckyeah-healthyfood]

[fuckyeah--fitlesbian]