(cartoon by Rob Rogers)
PUT YOUR BEARD IN MY MOUTH

#extradirty
Cosimo Galluzzi
wallacepolsom
"I'm Dorothy Gale from Kansas"
ojovivo
trying on a metaphor
occasionally subtle
will byers stan first human second
Today's Document

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taylor price
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Claire Keane
Peter Solarz

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blake kathryn

oozey mess
One Nice Bug Per Day
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@classyepitome
(cartoon by Rob Rogers)
Beyoncé and Jay-Z performing at the Global Citizen Festival in Johannesburg, South Africa (December 2, 2018)
DIY Miniature Folding Book Free Printable
The free printable lets you make your own small book museum with 4 galleries, each featuring a theme. You can make your own miniature museum, dollhouse, dream house, lost friends, favorite art etc…
The printable comes in 2″ and 3″ book sizes.
The 4 galleries are:
Wishing Gallery
Fairy Gallery
Boogeyman Gallery
Gallery of Benevolent Beings
This is how the book works:
Here are 2 of the 4 galeries:
Find the DIY Printable Miniature Folding Book From Stuff you Can’t Have here.
Here are more DIY projects from Stuff You Can’t Have
How to Crystalize Anything with Borax Tutorial here.
Bottled Emotions here.
Make a DIY Survival Doll for the Person Who Has Everything here.
Take a deep breath and remember who the fuck you are…. http://johnrumblr.tumblr.com/post/177323934963
This recipe is not only delicious but EASY!!!! TURKEY BACON RANCH PINWHEELS😍 Ingredients🍎: 6 oz cream cheese 12 slices smoked deli turkey about 3 oz ¼ tsp each garlic powder dill, and minced onion 1 tbsp bacon crumbles 2 tbsp finely shredded cheddar cheese Prep👩🏻🍳: 1. Put the cream cheese between 2 pieces of plastic wrap. Roll it out until it’s about ¼ inch thick. Peel off the top piece of plastic wrap. Lay the slices of turkey on top of the cream cheese. 2. Cover with a new piece of plastic wrap and flip the whole thing over. Peel off the piece of plastic that is now on the top. Sprinkle the spices on top of the cream cheese. Sprinkle with the bacon and cheese. 3. Roll up the pinwheels so that the turkey is on the outside. Refrigerate for at least 2 hours. Thinly slice and serve on top of low carb crackers or sliced cucumber. Enjoy💞
Source: Joy Filled Eats
Add some spinach or lettuce for me
LEMON GARLIC HERB SALMON 🌿 🐠 Ingredients🍎: 3 oz Ghee for Whole30 or butter for other diets 1 tsp Real Salt 1 Lemon, juiced and zested 1 Tbsp Fresh Parsley (chopped) 1 tsp Fresh Dill (chopped) 1 Clove Garlic (minced) Dash of White Pepper 4 4.5 oz Wild Salmon Fillets Prep👩🏻🍳: Place all ingredients except for salmon in a small bowl and melt in the microwave for 30-45 seconds. Stir until combined. Place the salmon fillets on a parchment lined baking sheet. Using a pastry brush, coat the salmon with the lemon herb butter, evenly spreading it over the tops of each fillet. Bake in an oven preheated to 400 degrees on the top or second to top rack for 10-12 minutes, or until salmon is cooked through and flakes easily with a fork. Alternately the fish can be broiled on medium/high on the second to top rack for 8-10 minutes, or until cooked through. This method will give you a bit more crunchy, caramelized crust.
Source: My natural family
My IG: dianna_wonder documented the journey. And has photos of almost everything I put in the meal plans.
I also have an audio version of all this if you need a little more guidance under 8 min if you would like -inbox your email I’ll send all this stuff in pdf version plus the audio.
There is a keto version of your favorite food. I promise. If you are a person who has emotionally eaten in the past, suffer from hormonal issues, pre diabetes, diabetes, acne, acne inversa. I highly recommend! I can help you build meal plans!
Watch the “the Magic Pill” on Netflix and research high fat diets for much science on why keto works.
GARLIC BUTTER STEAK AND SPINACH Ingredients🍎: 1 2/3 lb (750g) flank steak, sliced against the grain 1 ¼ lb (500g) fresh spinach 4 tablespoons butter or ghee (or less if you want) 4 garlic cloves, minced Juice of ½ lemon ¼ cup (60ml) low-sodium beef broth ¼ cup chopped parsley ¼ cup chopped chives ¼ teaspoon crushed red pepper flakes Salt and fresh cracked pepper, to taste The steak marinade
2/3 cup low-sodium soy sauce (or coconut aminos if you’re strictly paleo) ¼ cup lemon juice ¾ cup olive oil 2 tablespoons Sriracha sauce (or any hot chili sauce you like)
Source: Eat well 101
People look down on McDonald’s employees but fail to realize that if all these folks left McDonald’s and pursued “better careers” your ass wouldn’t be able to get a McDouble with an Oreo McFlurry at 3am.
You can’t demand a service while simultaneously degrading those who provide it for you.
You can’t demand a service while simultaneously degrading those who provide it for you.