@theartofmadeline
Stranger Things
PR's Tumblrdome
Show & Tell
#extradirty
sheepfilms
Aqua Utopia｜海の底で記憶を紡ぐ
izzy's playlists!
Cosimo Galluzzi
occasionally subtle
2025 on Tumblr: Trends That Defined the Year
DEAR READER
Not today Justin
oozey mess
Peter Solarz
taylor price
Sweet Seals For You, Always
h
trying on a metaphor
Alisa U Zemlji Chuda
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Malaysia
seen from United States
seen from Canada
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Pakistan
seen from United States
seen from United States
seen from Saudi Arabia
seen from United States
@clavicoolio
i’m surprised the vegans among us haven’t hyped up flaxseed eggs more. for those who don’t know, a flaxseed egg is a vegan egg replacement, made with 3 tbsp of water and 1 tbsp of ground flaxseed to replace every 1 egg.
so what’s so awesome about flaxseed eggs? 1 tbsp of ground flaxseed is only around 40 kcal! so many low cal recipes use eggs and are overall very inaccessible to vegans, and this is one way to adapt them!
in case my reblogging posts for the first time in almost two years isn’t enough: i’m back on my bullshit. i was in a partial recovery for quite awhile, but my mental health has been deteriorating recently and i’ve seriously relapsed. so hello sick and dying tumblr :)
harm reduction is better than nothing.
if you absolutely cannot recover right now, you are 100% still allowed to use recovery resources and coping skills to keep yourself medically and emotionally stable.
eating two small meals a day isn’t full recovery, but it’s better than eating nothing.
purging twice a week isn’t full recovery, but it’s better than purging twice a day.
never be afraid to make recovery-oriented choices because you “know you’ll never be able to keep it up.”
taking care of your body is ALWAYS good. your best is all you can do, and sometimes your best just isn’t full recovery yet. that’s okay.
harm reduction could save your life. don’t ever think that your small steps towards recovery are meaningless.
of all the mental illnesses, anorexia has the highest mortality rate with %10.
there are 1.4k ed accounts following me, and counting.
meaning approximately 140 of us will die from this disease.
could be me. could be you.
i'm not trying to scare you into recovery, i know it won't work. but as someone who've been in and out of hospital her entire life because of her ed, i feel obligated to remind you, skinny is not worth dying.
you don't care for staying alive? you don't see a point to live? well then, let me tell you what's gonna happen. you're gonna be hospitalized when it gets worse and they're gonna put you on iv, put you on meds you'll have to take for the rest of your life and make you eat hospital food if you're lucky enough to not be tube-fed. when that happens you're gonna beg those doctors to just let you die but they won't.
i know you've seen people who achieved their goal weights but just because they look good doesn't mean their bodies aren't in a fucked up condition.
you see thigh gaps, right? what you don't see is memory loss, heart problems, loss of hair, organ failure and many more.
because there's no happy endings to eating disorders.
recover while you can.
It’s actually 20%*
reblogging again for the comment, thank you for correcting me.
the post is much scarier now, isn't it? eds can take so many people's life, including yours or your favorite mutual's.
you're still young. you're capable of recovering and living a full life. getting into collage, having your dream job, taking up hobbies, taking care of your pets, meeting the love of your life.
i know some of us have been suffering so long that it seems impossible to have all those in the future but i promise you, it's not.
your life will turn around and everything will be so wonderful to the point you'll say to yourself "huh, i could've missed all these things if i hadn't recovered can you believe it?" or "thinking about how i almost let my depression win and killed myself years ago, i can't even remember that feeling" and you'll shake your head, smiling. screw "iMaGinE yOu weRe skiNNi" posts. imagine this.
imagine feeling so proud of yourself because you fought a deadly illness and you fucking won.
jsyk i will regularly reblog this post.
and not because i want more notes, more followers or anything.
i'm actually this close to begging people to not follow me. i don't want more followers, i don't want to trigger people with my posts even if i never mean to do that. it's genuinely upsetting to have an ed blog and watch your follow count go up, up, up.
i wilk regularly reblog this post because it's fucking IMPORTANT.
i know i'm repeating myself but it's so fucking important for every sick person to hear that recovery is the only good option here.
your body is NOT designed to take 300 cals everyday. your body is NOT designed for your b/p cycles. it's trying to survive anyway, it's trying to keep you alive but there's so much it can do and at some point IT WILL GIVE UP ON YOU.
and you know what that means.
i have nearly 9000 followers. im not going to tell u that recovery feels good because tbh im miserable and i feel like shit everytime i eat. but i can tell u that i would care if u were one of the 20%. that i dont want u to be a statistic. if that number is accurate than that means 1800 ppl. 1800 ppl is the size of two high schools where i live. please dont become a number. im here if u need to talk my dms and asks r always open <3
♡ 96 Calorie Cookie Dough (single serving) ♡
--Disclaimer, this is NOT my photo. This is just a representation of what this could look like.--
☆INGREDIENTS☆
•COCONUT FLOUR 2 TBSP [45]
•UNSWEET ALMOND MILK 2 TBSP [8]
•UNSWEET APPLESAUCE 2 TBSP [8]
•1/2 TBSP CHOCOLATE CHIPS [35]
•3 DROPS VANILLA EXTRACT [0]
•3 DROPS ALMOND EXTRACT [0]
•2TBSP 0 CALORIE SUGAR [0]
♤ Directions ♤
▪In a small bowl add your coconut flour and make sure there are no lumps
▪Next in another bowl mix together applesauce, milk, extracts and sugar
▪Whisk those together until smooth
▪Now add wet ingredients into your coconut flour and begin to mix the dough together either with (clean) hands or a fork
▪If mixture isnt wet enough for you add teaspoon by teaspoon of more milk until the right consistency
▪Once adjusted to preference add in your chocolate chips and mix. Now taste test and add more 0 calorie sugar or extracts to your liking.
● I AM A CHEF SO COMMENT, PERSONAL MESSAGE OR ASK FOR ANY RECIPES YOUD LIKE. Stay safe and healthy everyone. ●
excuses
these are for my own benefit, one of my biggest struggles in restricting is people asking me why i’m not eating and as i am a dumb bitch i usually end up telling them exactly why i’m not eating :/
why aren’t you eating anything?
• i’m not feeling well (friends/family)
• i had a whole bag of m&ms in class (this one works very well with my friends)
• i can’t see anything that i like (friends/family)
• i just put a piece of chewing gum in my mouth and i don’t want to waste it (friends)
• i’m not hungry (friends/family)
• i’m going out for dinner after school and i really want to enjoy it so i’m going hungry (friends)
• i’m getting food when i go out with my friends (family)
have you lost weight? (mostly family, if my friends asked me this i wouldn’t be worried about making an excuse)
• i don’t know, have i?
• probably since i’ve started walking to school/started being more active (old reliable in my opinion, usually met with my mum saying “oh yeah! you’re probably right”)
• probably, i’ve been trying to eat healthier (technically not an excuse, but does not eating at all count as healthier?)
• probably, i always lose weight after i’ve stopped eating so much at {insert special occasion eg christmas} (obviously can only be used at certain times of the year)
you look like you’re about to faint, do you want some food?
• no thanks, i’m not feeling well
• make a joke about how pale you are and that’s why you look faint (not appropriate for everyone obviously)
• i stood up too quickly (perhaps not very reliable in some cases)
• i’m on my period (excuse for feeling faint) and i would eat but it’s making me feel bloated (clearly not an excuse for everyone, but can be very reliable)
• i stayed up late last night
no one:
no one at all:
my dumbass: Joquine Pheonix only ate an apple (60 cal) every day to lose the weight for joker. so, technically, if i do that,,, i can be skinny too.
Sometimes I catch myself thinking “why am I doing this to myself, I’m miserable all the time.” and then I look in the mirror and I see how disgusting I look and remember “Oh yeah, that’s why”
i just want all my secrets back, i don’t want anyone to know anything about me anymore
The thing with EDs is you start just wanting to be skinny
But you end up wanting to look sick
🌸The dizzy feeling from not eating is so euphoric to me🌸
Meanspo
Look at you, eating. Being healthy. Taking care of yourself. How could you ever think you deserved to starve? It’s fucking disgusting that you would believe for a second that you aren’t beautiful, because you are, for god’s sake. You know what? I hope you get better, goddammit. You are so fucking beautiful it makes me wanna vomit flowers and rainbows. Love yourself, bitch. Eat! Be healthy! you fucking deserve to feel better and love yourself for who you are. I can’t even believe that a person as perfect as you would do this to yourself. It makes me sick. It makes me want to fucking hug you so tight that you feel better. So go ahead, feed yourself. And you know what, eat a fucking cake. Treat yourself, bitch. You deserve it. I don’t care what you did to think you deserve this, but you don’t. YOU. ARE. PERFECT. For fuck’s sake, I love you and you deserve the fucking world.
READ THIS IF YOUR HAVING A BAD DAY PLEASE
The only meanspo I’ll ever reblog
Please Readdd
The ED community
When someone eats less than you at a meal:
FRIENDLY REMINDER
Stop harassing “wannarexics” because they're “romanticising” an eating disorder. Literally, no one thinks to their selves, “hey you know what would be a good idea, starving myself and exercising till I faint” without already having disordered perception so stop acting like they’re neurotypicals just wanting to lose weight, they are literally just in the early stages of an eating disorder you morons
LOUDER
LOUDER
L O U D E R
lol i literally see posts with lists going on about how people cant wait to starve themselves until they faint when they get up, get bruises from bones hitting eachother, become freezing all the time, have people worry about them because of symptoms they want to obtain so
not something id harass people over but fucking facepalm stop wanting to catch a mental illness
For a lot of people developing and who have anorexia, wanting the symptoms of a “true” anorexic or a “successful” anorexic is actually a symptom of an eating disorder
Symptoms like anemia, hypoglycemia, and others commonly sought after can act like validation that someone actually has a problem, and for people struggling with an invisible illness that most people just brush off, needing validation is very prevalent in those with eating disorders
It goes hand in hand with the idea that if you’re not in the worst condition possible, you’re not really anorexic and it’s an idea that gets so many people killed and it’s not just an edgy tumblr thing, nearly every single patient I was hospitalized with, adolescent and adult, said they didn’t seek recovery because they weren’t “anorexic enough”
Just because someone has different symptoms or issues as you, doesn’t mean they’re any less disordered, everyone’s eating disorder looks different
