im myselif @cokezer0c - Tumblr Blog

so tired of this shit

#4n0🦖ia #4n@brain #i want to lose weight #i will lose weight #lose weight motivation #lose weight tips #weight goals #need to lose more weight #anabl0g #tw weight #disordered eating mention #mental health #tw sucidal ideation #tw: sucidal thoughts #sucidial #sucideawareness

nightskyandbutterflys

my life is genuinely so miserable im always thinking ab calories and how much and that like sleep is the only time im in oblivion can i die

#lose weight motivation #lose weight tips #tw weight #anabl0g #need to lose more weight #i will lose weight #i want to lose weight #4n@brain #4n0🦖ia #weight goals

hiiiiiiiiiiii

today was not bad i ate 200cals and my deficit was 2000

77.6kg

#i will lose weight #lose weight motivation #lose weight tips #need to lose more weight #weight goals #4n0🦖ia #4n@brain #i want to lose weight #anabl0g #tw weight #calorie burn #a4a buddy #bullima #bullimic #bullimix

i need tips to 🌟ve!!

#lose weight motivation #lose weight tips #tw weight #need to lose more weight #weight goals #anabl0g #i will lose weight #i want to lose weight #4n@brain #4n0🦖ia

rottingdollhouse

reminder:

a calorie limit is a LIMIT not a GOAL

cokezer0c

needed this

a rlly fast way to burn c@lories!!!

ok idk if im not the 1st person to do ts but like i have a watch and i just put it on like a general workout (hiit,cardio etc) wtv u want and try to burn 10 calories every minute which equal to 600calories in one single hour!! and in those minutes do very easy but moving movements for example sprint in place or jug in place or march in place or immitating jump rope or my fav one is the easy version of jumping jacks so its basiclly like putting ur hands together like a regular jumping jack and not jumping. but bring ur legs to the side for example (hands up, than right leg outm than hands up and left leg out) yeah anyways good luck butterflies

#4n0🦖ia #4n@brain #i want to lose weight #i will lose weight #lose weight tips #tw weight #anabl0g #weight goals #lose weight motivation #need to lose more weight #i hate calories #calorie deficit diet #tw calories #calorie restriction #low calorie meals #no calories #workout #calorie burn

.

hey babes im doin good i lose half a kilo daily andd i found a fast way to burn calories! ill explain how in my next post. anyway daily deficit is 2000.

#4n0🦖ia #4n@brain #i want to lose weight #i will lose weight #lose weight tips #tw weight #anabl0g #weight goals #lose weight motivation #need to lose more weight

be honest is 1700c deficit gud? dw its not my goal, my goal daily is 2300c deficit and than after 25 o march bump it down to 2000c deficit. also i fucking haatee when in that second u lose all control an ur like idc ab losing weight...i wish it never happened