Commit to You

I started a journey to become a healthier version of myself, actually to become the healthiest version possible, and after 7 months i have lost almost 35lb, and have about 30 more to go. I feel healthier, i have more energy, and for the first time in a long time i am happy. This journey has been eye opening and while i have struggled at times, every min of that has made the sucess feel 10X better.

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New fitness blog.

Commit2health.tumblr.com

I will no longer be using this one...please follow me there

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Reblog if you don't eat McDonalds.

I wanna see how many there are that don’t.

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I hate mc donalds!

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This is awesome

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Perfect!

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Knee update

I went to the doctor today and it appears i have a small tear in my cartilage in my left knee. Have to wear a knee brace and he is hoping it heals itself in 7-10  days, if it doesn't heal or gets worse i will have to go to an orthopedic specialist....

So i am going to start Windsor pilates tomorrow because i don't want to lose the progress i have made.

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Nothing like boot csmp in the rain...go bucks!

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I need more fitblrs to follow

Please could you like this post if you’re an active fitblr/health blog/recovery blog and you’re online now! My dash is dead x 

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Hey guys!! So I’m up for Assquat’s blog of the week and I’ve never been nominated for one of these before so you can imagine my extreme excitement. Like if excitement was an extreme sport, I just won at it. Hands down.

ANYWAYS (that was capslock, I swear), it would mean the world to me if you...

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always

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And leave the unhealthy ones at the store...

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No, but i feel like i might!

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GOOD MORNING!! 

I have to try this idea. 

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This looks amazing!

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Knee

Went on a the mike walk with a friend tonight...we were almost home when i feel a  pop in my knee...and shooting pain up my leg....i hope it is better by tomorrow, but once again i will have tho take a day off of the shred :(

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[commit2you-blog]

30 day shred, level one day 8

Today was a struggle, i had a really hard time sleeping last night, so getting up this morning was more of a challenge, and i had to fight with my self not to go back to bed every time wee started abs and i was laying on the ground....

But i did it and i fought through and i am glad i food, it is definitely making my work day better!