Claire Keane
2025 on Tumblr: Trends That Defined the Year
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@consciouscoach
Are you creating a masterpiece?
Are you creating a masterpiece?
I work with a wonderful coach, who was recently talking to me about John Wooden. It got me curious about the man. If you’ve never heard of him, he’s considered by many as the greatest basketball coach of all time. Many people who knew him, said that while he was a basketball coach, he was really teaching them about life.
John Wooden is quoted as saying many wonderful things, but one that…
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How hard are you trying in business?
How hard are you trying in business?
In business and in life, I often hear people say they think they have to push and force to make things happen. That, if we are not ‘trying hard’ then nothing will happen. It was how I did business and life for a long time, and it’s exhausting on so many levels!
We can get so focused on where we think we want to be (somewhere in the made up fantasy future, where we believe that life will be…
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Keep going. You can do it!!!
Keep going. You can do it!!!
Today is my birthday.
Happy birthday to me.
And yet it’s no big deal, we all have one of these once a year.
But as I sit and reflect on the life that I’m creating now, and I rewind to 6 or 7 years ago, I’m really struck by just how different my life was back then.
Back then I spent a lot of time thinking about how I could get off the planet – exit this misery I was living.
Life was hard, it…
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The silent relationship killer called expectations
The silent relationship killer called expectations
Who in your life is letting you down? Or maybe someone’s telling you that you’re letting them down? What if, in the time it takes you to read this article, you could see different possibilities and feel differently about it? Not convinced? Then read on and let’s see where we get to. Expectations suck. They set us up for disappointment. The expectations we have of others. The expectations others…
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What is it that you keep digging up in your life, that you just need to leave alone?
What is it that you keep digging up in your life, that you just need to leave alone?
Is life really a struggle? It is if you think it is. What about work? – do you have to work hard for money? Only if you believe that. Do things always work out? Entirely up to you. The choice is yours. We’re born into cultures where the norms and stories are already established. We’re brought up within these cultures, and all too often we believe these things to be true – because that is what we…
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Where are you being insane in your world I wonder?
Where are you being insane in your world I wonder?
Einstein famously said that the definition of insanity was doing the same thing over and over again expecting a different result. Now you may get what that means for your actions – but what about your thoughts? Are you aware of areas of your life where you’re having the same thoughts over and over again? Perhaps not. I guess the easiest way to see where you’re having the same thinking, is where…
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What pleasure are you denying yourself?
What pleasure are you denying yourself?
I haven’t posted a blog for the longest time. Why? Life got busy, and writing, which I love and adore, was one of the casualties of that. For weeks, erm, make that months I’ve been thinking about writing and have had a growing urge to write – but what to write – what to say…… (No ego involved there at all – right? :-)) And so I have done nothing. Until today. This morning when I was out walking,…
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Girls Can(t) Play Pool.
Girls Can(t) Play Pool.
At TEDx Edinburgh last year I was sat next to one of the people involved in the creation of the event when we all went out to dinner – an amazing young woman called Lisa Cusson. I was so inspired by our conversation that I asked her if she would like to write a blog for my website.
Here is what Lisa sent me. Enjoy!
As a young girl growing up in rural Scotland there are a lot of preconceptions of…
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What could you create if you could give up the need to know?
What could you create if you could give up the need to know?
In a world of constant change and uncertainty why is that so many of us are continually looking for certainty?
What is it that you like to know? What knowing makes you feel secure?
And what happens when you don’t know? When you find yourself in the land of ‘not knowing’?
You don’t know what is going to happen with the job, the relationship or whatever it is you’ve got going on.
Do you panic,…
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Are you stuck and just can't figure out how to change it?
Are you stuck and just can’t figure out how to change it?
I co-host a radio show called, The Playground of Possibilities with Alun Jones. The topic on our show this week was, STUCK.
Now if any of you have ever been stuck, or are currently stuck, you will know just how much it sucks.
I totally get it. I was stuck for the longest time, (longer than I care to admit) in a number of areas of my life.
Looking back here are the things I can now see that I was…
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Are you living in the no-choice universe?
Are you living in the no-choice universe?
Do you ever really long for something, and then when you get it you’re not so sure that you want it anymore?
This happened to me recently.
Something I’ve been asking to show up in my life for a while did. To begin with I was really excited about all the possibilities and opportunities it could create in my world. But then somewhere the energy became funky…… Now for me what that means is that…
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Are your questions really questions?
Are your questions really questions?
When was the last time you asked a question that was really a question?
If this sounds like a strange thing to say, then think about small children. They have an endless stream of questions that come from a space of wonder and curiousity. Do you?
Ken Robinson says, ‘All children start school with sparkling imaginations, fertile minds and a willingness to take risks with what they think’.
We were…
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The addiction of turning ideas into reality
The addiction of turning ideas into reality
How many ideas do you have a day?
Now……A curious question – I wonder how many of them you have actually created and made real?
Really, I challenge you to take a moment and consider that.
If this sounds like a silly question to you, then perhaps you’ve never entertained the idea that you are the creator of your reality, but as Goethe said, ‘whatever you can dream of you can create.’
What are you…
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When was the last time you were truly vulnerable?
When was the last time you were truly vulnerable?
As I walking past Oxford Street tube station the other day, a homeless man sat on the ground, just inside the entrance sobbing. Loudly.
Because of where he was sitting, the sound of his sobbing was magnified and made even louder.
It was rush hour and that’s exactly what people were doing. Rushing past him.
What struck me was his utter vulnerability.
He was truly expressing who he was in that…
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If your life was a book and you were the author, what would your story be?
If your life was a book and you were the author, what would your story be?
Let me tell you a story…..When I was 29, I was in a job where I managed to persuade my boss to pay for me to have some Career Coaching. Weird I know, but my skills of persuasion are good!
Anyway on my first session the coach said, ‘So tell me the story of how you came to be doing what your current job?’
And so I started telling my story from leaving school. Within a couple of minutes I began to…
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Is self doubt and comparison keeping you playing small in your world?
Is self doubt and comparison keeping you playing small in your world?
It’s one thing playing small in your world. it’s quite another acknowledging that to yourself – cause then what do you do with it?
I recently watched a talk with Brene Brown and it really inspired me.
So, if you have a dream and you’re not taking action to create that as a reality then I really encourage you to watch it. And if you have a dream and are taking action, but still playing it safe,…
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Get yourself unstuck with three easy questions
Get yourself unstuck with three easy questions
What are you trying to create that has come to a stand still?
For me it’s been a project that I’m am really excited about. I’ve been talking about it and yet….. when it comes to creating it, there are some parts of it that where I have totally gotten myself stuck.
I don’t know what you do when you are stuck, but I pretty much tell the story about how I have decided it is.
I had decided that I…
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