this blog was an impulse decision

this is where i keep all my feelings experiences and etc as a neurodivergent 15 y/o ✌|| main blog: falloutboxx

[twistedingenue]

ADHD meds:  a monthly guide

1. I am not allowed any more than 30 days of meds. I have to remember to contact my doc and request a refill before I run out. I finally figured out a system so I don’t forget –I fill my pill case on Sunday, since I take my meds at work. When I run out, I pull out my phone and send a message through an app. 2. Technically, carrying my meds in a pill case with me instead of in the pill bottle is illegal. I’m a rebel. 3. I wait for my doc to contact me back. Most of the time it’s the same day, but it’s been upwards of two or three. I have to physically go to the office to pick up a piece of paper. I show ID and sign for it every time. My husband cannot pick this up for me. I can’t pick up his either. 4. Drive from doc office to pharmacy and drop it off, because the doctors office cannot call this in. At this point, I probably have 2-3 days worth of meds left. I hope that the pharmacy has it in stock. I can’t do a partial fill. 5. Pharmacy is out and says they’ve met their federal limit and can’t order and receive more for at least a week. Another location has it, but it’s a frustrating drive for me into the heart of the college campus. In the middle of the day. I don’t feel like dodging jaywalking college students. 6. Try a closer pharmacy. They too, won’t have it in until I’m well out of the meds. 7. Try calling the next closest to see if they have it before you drive over. Pharmacy is not allowed to tell you if they have enough stock to fill the prescription over the phone. I have to come in. Cue crying in the parking lot. 8. Why are pharmacy lines so long? Man, they must be chronically understaffed. 9. SUCCESS. THEY HAVE MY MEDS. It’ll be 45 minutes and since this isn’t my usual chain, they don’t have my insurance info. 10. Go run the rest of my errands. Rage shop and buy three new bras at Soma.  Come back in an hour. Not ready. They put my insurance in wrong too. Human error, no big deal. 11. GO HOME. MEDS LESS AND FRUSTRATED. 12. Strangely enough, my husband can pick up my prescription by knowing my name and birthdate. It’s the easiest part of the whole situation. 13. Repeat in 30 days. Did I mention I take this medication in order to treat a disorder that effects my executive function skills?

[kalpico]

i hate that i’m so absent as a person. i don’t start conversations. i can barely maintain them. i’m so weary and spaced out all the time to the point where i can’t even keep up small talk and i’m just so disappointed in myself

[ingenieropapi-deactivated201910]

[adhighdefinition]

adhd brain: *needs background noise to be able to work* also adhd brain: *focuses on the background noise instead of the task at hand*

[ellistocracy]

I think I’m funny

[glowingeyesblurryface]

my personal Least Favorite thing about adhd is when you’re restless and bored and just want to do something but you have no idea what you want to do and none of your interests or ideas seem right so you’re left sitting there doing nothing while the compulsion to do something is simmering in your chest

[biff-donderglutes]

fun adhd activities

Closing a tab, opening a new one, and reopening the tab you already forgot you just closed

cranking up really loud sensory overloading music so your mind physically has no place to wander

“can i stick my finger in that?”

having your computer chair fall apart because of wigglin

trying to remember how old you are when people ask

taking apart things that you probably shouldn’t in a place you definitely shouldn’t

having your clothes sleep in your bed when you aren’t

4:00 AM wikipedia sprees

slamming a mountain dew 12 pack 15 minutes before bed

slamming a mountain dew 12 pack 15 minutes before bed at 7:23AM

deciding whether to pretend you understood the last 2/3 of that conversation or to actually ask them to repeat it

“HUH?”

[rainbowshapedspace]

This was a comment on an article about ADHD planning and honestly there has never been a bigger ADHD mood

[sangrientojoe]

adhd is fucked

??follow these simple instructions?? it’s just not realistic what do any of those words mean

[tiredrobin-scooted]

please let me fuckin reblog this

[wadhdwilson]

me: i’m gonna get all my work done! i’m going to be productive tonight!!

my adhd hell brain: fuck school! fuck all this bullshit! what the fuck! what the fuck!

[adhdfood]

#278 ADHD Meal

a whole family size box of ritz crackers

[adhighdefinition]

me @ all the women living with diagnosed/undiagnosed adhd

happy international women’s day! 

[trippnoiz]

[constantstateofnochil]

march 7 2018

today was better, but i still haven’t done a damn thing about my homework. im thinking crunch time tonight, lmao. im p sure im going tomorrow even tho i don’t usually go on Thursdays. kinda sucks but ohh welllll lol. i mean im leaving early any way bc of therapy but yknow still

let’s see what happens next, im kinda ready 4 tomorrow

p.s: i posted this on the wrong blog oops let's hope no one saw that

[fancywitchery]

small and easy health tips that make a lot of difference

wash your face every night - washcloth, warm water, and a simple cleanser will do wonders. plus, warm water helps make you all sleepy for bed

take a multivitamin every day - and keep an eye open for coupons for them. usually multivitamins have some pretty great coupons

if you can, open the windows every once in a while. fresh air does a lot of good for your body (and state of mind)!

keep a few cleaning supplies in the bathroom. every so often after having a shower, give things a quick wipe-down. the steam from the shower dislodges any sink guck, making the job much easier - and never underestimate the power of a clean bathroom for both physical and mental health

keep a water bottle by the bed and drink some water when you wake up. it’ll help you greet the day a little easier, and plus - whose mouth ISN’T as dry as the sahara when they wake up?

it’s not always easy, but try to make doing dishes before turning in for the night a habit. i can’t express how lovely it is to wake up and walk into a clean and tidy kitchen

keep snacks in the fridge that are delicious and healthy - my faves are strawberries, cherry tomatoes, and grapes. i love snacks. plus, there’s not really much prep involved with those kinds of things

sweep! sweeping takes up a bit more physical energy, but it’s become one of my favourite things to do. i put on some nice music and visualize sweeping out not only dirt, but anything else clouding up my space - negative energy, self doubt, etc. it’s a nice, witchy little ritual for me now.

light a candle, specifically one that smells delicious

identify the things that make you feel better about yourself and your surroundings and prioritize them and only them when you’re feeling sucky. that way, you still feel accomplished, but you aren’t using up all your mental and physical energy trying to run through all your tasks/cleaning/etc

remember that you’re doing these things for you, and not anyone else. you deserve to feel happy and at ease!

[friend-suggestions]

i’m sorry i haven’t been my best lately, i’m still trying for you.