MONEY CAN'T BUY HAPPINESS, OR CAN IT?
The clichĆ© of āmoney canāt buy you happinessā has long been thrown around, but can it? Well seemingly it can! But only up to a certain point. A study by Kahneman et al revealed that your income only improves your happiness up to earning $50,000 a year (Ā£37,800). This is due to a principle called the focusing illusion.
The focusing illusion is when individuals look solely at certain aspects of their lives and focus on these aspects as an indicator of their happiness.
In the higher earning bracket people spent more time commuting rather than spending time on leisure activities. People focus on aspects like this as an indicator of their happiness, ignoring other things that contribute to their wellbeing. Furthermore, people readjust their spending habits following a payrise, meaning they have no more spare money than they did before (with extra funds often being quoted as something that would bring happiness).
However this increased spending could make you happier, if it is spent on the right things. Dunn et al found that we should spend our money in ways that we might not think to make us happy. So here are 5 realistic ways you could spend your way into happiness.
1. Firstly, rather than buy material things, we should buy experiences. Humans naturally acclimatise to things and it is this that reduces the happiness that material objects bring. Eventually we habituate to the new object and it is normal and ceases to bring us happiness.
2. It is for the same reason we should purchase lots of small things as opposed to one big thing. Doing so on a novel and variable basis stops predictability and thus stops the brain adapting; increasing the happiness from your purchases.
3. Spend money on others rather than yourself. Even after accounting for income, those who have higher pro-social spending are happier. We are hyper-social animals and it is this huge desire to please the group that underlies this finding.
4. This hyper-sociality is why we should look to other people for purchase inspiration. We are more likely to take pleasure from things that people similar to us also take pleasure in. So follow the herd rather than the heart when buying things.
5. The final piece of spending advice is to spend now and consume later. The recent rise in āget now pay laterā offers is actually detrimental to our happiness. We actually receive more pleasure from the anticipation of doing something than we do when actually doing it.
So maybe money can buy you happiness, as long as you spend it correctly.
Kahneman, D., Krueger, A. B., Schkade, D., Schwarz, N., & Stone, A. A. (2006). Would you be happier if you were richer? A focusing illusion. science, 312(5782), 1908-1910.
Dunn, E. W., Gilbert, D. T., & Wilson, T. D. (2011). If money doesn't make you happy, then you probably aren't spending it right. Journal of Consumer Psychology, 21(2), 115-125













