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More #love. Where are you creating space in a key area of your life today that desires love?

lovechange is a powerful tool that prompts you to infuse love when there is change. What if we lead with our hearts? What would the world look like and feel like? If we can believe it, then we can achieve it. Try it and let me know how it works for you. Identify your change. Be still. Ask yourself, 'what would love do?' Then take that step. Need more answers? PM me. lovechange, the brand, coming real soon. How do you #lovechange?

#lovechange

#thisismysister Summer Friday Lunchtime #FUN with the one, the only @petersenc0430 We made it to @aucheval @3greensmarket When's our next #burger #date? #entrepreneurlife

#thisismysister #date #entrepreneurlife #burger #fun

Grateful for this day of self care, movement, nourishment, reading, workin' on my biz, summer sunny day, helping style for a friend's photo shoot and reflecting on this powerful place of being. #bestdayever #forwardflow

#bestdayever #forwardflow

How long have you been talking about making that change? When you hear your friend or loved one say "I should, I'll start next month, after my birthday, once the kids are back in school, I've tried everything, she's just lucky, that's not for me" and it's not your place or you don't know how to give them some #toughlove, that is a sign to direct them my way to www.lifeelemental.com. I can help! I've helped transform people's lives for 7 years. It's my life's work to watch people feel better, be happy and joyous and remove the blocks that are keeping people from living their best life! #mindset #doover #reset

#doover #reset #toughlove #mindset

You want happiness, joy and freedom? Do this everyday! #meditate for 15 minutes, appreciate the outdoors no matter the #weather, look up, look around, say "you are my favorite flower, you are my #favorite cloud, you are my favorite sunshine ... and so on." Write 3 to 5 pages of positivity...you'll think this is a lot, but once you get pen to paper, you'll be amazed at what comes out. Then stand and look at the sky and tell the #universe how #grateful you are for being #inspiring, for being acknowledged, for being your guide, for allowing you to be you and whatever else comes up for you. Shout it out and go live and feel and experience this badass day!

#grateful #meditate #inspiring #weather #favorite #universe

When one door closes, five more open. That's my #mindset #mantra #vision for the next 5 months. I am #grateful for #dailymeditation #beingoutdoors #positivity and the #universe guiding me to show me the way and my next #massiveaction #changemaker steps.

#positivity #universe #mantra #dailymeditation #vision #grateful #mindset #beingoutdoors #changemaker #massiveaction

love yourself up. What can you do this weekend to give yourself some you time? How would it feel to feel better in one key area of life? Do that! #lovechange #loveismyword #lovelanguage

#loveismyword #lovechange #lovelanguage

Circles. No end, no beginning. Oneness. Wholeness. If you are feeling less than whole, I invite you to ask yourself how that's working for you? You've got to move through the brokenness, the sadness, the downright bad feelings where depression and anxiety can lead you. You are love. You are light. You are truth. It's all in back of the icky feeling you feel. Click this link and I guarantee to put you back into the feeling of feeling good. Do it now. www.calendly.com/healthcoachsheila/20min

I am #hiring #coaches #iinhealthcoach to work with me asap! Schedule a 20 minute call to see if we are a fit. Let's do more of what makes our #soul #happy: www.calendly.com/healthcoachsheila/20min

#iinhealthcoach #soul #happy #hiring #coaches

#lovechange I'm working on my #passion #project. lovechange is a transformative word you can access to infuse love where you face #change. How? Identify your change. Ask yourself, what would love do here? Choose the feeling you want to feel. Take 1 action step. I would love to hear how that is working FOR you. Comment below. PS - product site coming soon!

#lovechange #passion #change #project

#happyfathersday To all of the women who dream of being in better #relationship with their father, we must know that we are the right place, we are the right time and we can choose to be grateful for the man we call Dad. I love you Dad. You gave me the gift of #learning from you. So very #grateful.

#learning #grateful #relationship #happyfathersday

#breakthroughs. One of my clients had 3 breakthroughs today, 1) Curiosity around " Am I even eating eating enough", 2) "I notice things when I put my phone away for 5 minutes - 3 days a week, I feel less #stress" and 3) After stressing about the 3 o'clock hour, #mindsetshift and learning to enjoy it. #joblove #hireme #lifestylecoach If you're not reaching your #goals, you're missing out! #fomo

#goals #lifestylecoach #mindsetshift #breakthroughs #hireme #stress #fomo #joblove

How many of you have a #budget for #self-care? If you don't, I would #love to show you how to #create one for yourself. If you do, how much #time and #money are you spending on products or services so that you can feel better? Once I got clear on what the money is for (which is for my self-care and to give back to my #community), it's without a doubt that #anxiety, letting go and worrying about money fell by the wayside. When I stopped searching for something outside of myself is when I began to shift and to feel better. When I put into practice, not #perfect, my health, my time and my energy, I feel my best. Mantra: I always have something to give. Thank you @bodhichicago

#money #self #community #create #love #budget #anxiety #time #perfect

Yep, this is me, a #healthcoach eating #icecream. I don't regret it. I don't call it bad. I don't sabotage. I don't tell myself that I am a failure. I don't believe this choice ruined all of the healthy choices I made today. I own my choices, beliefs, actions and you can too. Rewrite your food story and it will change your life. #askmehow #nutrition #accountability #ownit

#accountability #ownit #icecream #healthcoach #askmehow #nutrition

Do you see a theme here? It's YES. #opportunity #possibility #spontaneous

#spontaneous #opportunity #possibility

I painted this plate by hand. I found it cracked in several pieces after being moved. I was initially upset. I took a photo as a reminder to create a new one. I rediscovered this photo yesterday. My learning - sometimes in life, YOU have to crack wide open. Meaning you have to let go of the old and make room for the new. Then you say to the universe, I AM AVAILABLE. Then you practice being open to what is possible for you. #grateful #love #flowersmakemehappy

#flowersmakemehappy #love #grateful

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