The Journey of Life

Join me on a journey of self discovery. Find the things in life that balance me out and keep me happy. As i discover my new love for Yoga, Hot yoga, Weight lifting and getting back to my love of fitness and a healthy active life style.

[crystalddoyle]

My handsome man acting like a clown :) xo @agewolf

[crystalddoyle]

Two weeks in

[crystalddoyle]

Look at this girls muscle development after just 50 sessions!!! #personaltraining #toronto #137goodlife #goodlife

[crystalddoyle]

My client showing off her newly gained muscles :)

[crystalddoyle]

hello♡♡ so I enjoy squats also, my favorite are sumo squats but I was wondering if you knew whether squats tone the inner thighs? or do you know of any exercises that do? thank you (: --tessa

Split squats and lunges are great for that too! Leg press with your toes pointed to the side too! Keep squating girl!

[crystalddoyle]

If it doesn't challenge you, it won't change you

[crystalddoyle]

Step outside your comfort today

[thefitty]

GIVEAWAY(And yes, you can enter your name more than once!)

Prize:

The Popular Bars Box contains thirteen of our most popular bars. Expect a delicious selection of:

A box of assorted popular YouBars(13 bars):

2 Cookie Dough bars

2 Training 33 bars

2 Honey Cashew bars

2 Great Date with Chocolate bars

2 Goji Macadamia bars

2 Paleo bars

1 Breakfast Bar

A value of $32.37

Shipping and handling are free

HOW TO ENTER THE GIVEAWAY:

Reblog this post.

CLICK HERE for multiple entries. (That’s it!)

Ever wondered what was in an energy bar, and wished that you could customize it yourself?

With YouBars, you can!

This is what the order form looks like.

It’s very simple and easy to do: simply fill out the form and click checkout. For a limited time, use promo code “THEFITTY3” for a 10% discount off your purchase!

Notes:

All information submitted will be checked thoroughly.

Winner will win an assorted box of popular YouBars shipping and handling free.

Please live in the US.

I will contact the winner(s) via ask box. Please have your ask box open.

Good luck! :)

[crystalddoyle]

Yummy

[fitforeverlife-blog]

Run for Fit Life

[crystalddoyle]

Sure as hell will!

[stayfitnbehappy]

Stay Fit N Be Happy

[crystalddoyle]

Yes

[thefitty]

GIVEAWAY(And yes, you can enter your name more than once!)

Prize:

The Popular Bars Box contains thirteen of our most popular bars. Expect a delicious selection of:

A box of assorted popular YouBars(13 bars):

2 Cookie Dough bars

2 Training 33 bars

2 Honey Cashew bars

2 Great Date with Chocolate bars

2 Goji Macadamia bars

2 Paleo bars

1 Breakfast Bar

A value of $32.37

Shipping and handling are free

HOW TO ENTER THE GIVEAWAY:

Reblog this post.

CLICK HERE for multiple entries. (That’s it!)

Ever wondered what was in an energy bar, and wished that you could customize it yourself?

With YouBars, you can!

This is what the order form looks like.

It’s very simple and easy to do: simply fill out the form and click checkout. For a limited time, use promo code “THEFITTY3” for a 10% discount off your purchase!

Notes:

All information submitted will be checked thoroughly.

Winner will win an assorted box of popular YouBars shipping and handling free.

Please live in the US.

I will contact the winner(s) via ask box. Please have your ask box open.

Good luck! :)

[crystalddoyle]

I want!!

[fitvillains]

List yourself and others as Safe & Well on the Safe & Well Website. Notify your family in times of emergency.

If you’re in the Boston area, this Red Cross site allows you to register as safe and well so that friends and family won’t worry without tying up phone lines. via @Shape Up Nancy

[fitmotivated]

[crystalddoyle]

So true

[fitforeverlife-blog]

Run for Fit Life

[crystalddoyle]

Stolen for my yoga class tonight

[johnny-escobar]

[crystalddoyle]

She squats

[american-hustler]

[fitforeverlife-blog]

Run for Fit Life