he wasn't even looking at me and he found me
Sade Olutola
ellievsbear
Not today Justin
Andulka
🪼
祝日 / Permanent Vacation
"I'm Dorothy Gale from Kansas"
Product Placement
d e v o n
tumblr dot com
Sweet Seals For You, Always
wallacepolsom
Kaledo Art
Origami Around
dirt enthusiast
KIROKAZE
titsay
ojovivo
PUT YOUR BEARD IN MY MOUTH
seen from Brazil
seen from Argentina
seen from Singapore
seen from United States
seen from Romania
seen from Malaysia
seen from Belgium
seen from France
seen from Brazil
seen from Canada
seen from Israel
seen from United States
seen from Italy
seen from Brazil
seen from United States
seen from Malaysia
seen from Malaysia
seen from Malaysia
seen from United States
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@cschiatta
Started a new squat cycle today which I like to call the Lodeathstro Cycle 💀🏋. @uhhkristina had her first shot at making her own 12 week squat cycle and she did really well with it. I couldn't be more proud. 7x3 @ 85% - 260lbs 3x8 @ 60%- 185lbs (at CrossFit Transcend)
This one hurt. 1000m row 30 burpee box jumpovers 1000m row Score: 13:18 I figured 4:00 row/4:00 burpees/4:00 row 1:18 of rest and fatigue. Pretty good for me. Def could be better but I'll take it. #crossfit #cj3athletics #crossfittranscend #redlinegear #teamredlinegear #toetheline #pulsebox @redlinegr @manbunmonday @manbunsdaily @manbunlifestyle #manbunmondays #manbun #redlinemondays (at CrossFit Transcend)
"The minute you choose to do what you really want to do, it's a different kind of life." —Buckminster Fuller #Repost @thinkgrowprosper with @repostapp
Had some fun yesterday with @ash_armato. That one is always thinking of something great when it comes to hair. #Repost @ash_armato with @repostapp ・・・ #stylematters #hair #kms #kmshair #menstyle #menshaircut @manbunlifestyle @manbunsdaily @lovemanbuns
Power Clean & Jerk 2x +1+1 @150. Focusing on form. Repping @bcostellocfli and @crossfitlongisland #crossfit #weightlifting #cj3athletics (at CrossFit Transcend)
Light Weightish. 125lbs. 2 snatches. Breathing in on the way up helps with speed. #cj3athletics #crossfit #weightlifting (at CrossFit Transcend)
Oly Lifting Program Starts today. I've been steering away from heavy lifts because of my shoulders. Just going into this with patience. Clean & Jerk 5x2+1 aka 2 full C&J + 1 Jerk #weightlifting #crossfit #cj3athletics (at CrossFit Transcend)
Just some shirts from @thebarbellcartel for Christmas with @uhhkristina #cj3athletics #crossfit #emom #weightlifting
Current mood. #Repost @garyvee with @repostapp ・・・ Stop dwelling - way too many of you are looking backwards or how you thought it should have been .. forget it ... move #entrepreneurship #battlescarsareattractive #hustle #dontdwell
265lbs for 3. 1RM is 310lbs. To go back on a cycle or not to go back on a cycle. #crossfit #cj3athletics #crossfittranscend #squats (at CrossFit Transcend)
Happy Small Business Saturday 🏋🏋🏻♀️ @cj3athletics (at Medford, Medford, New York)
#ellabean straight cheezin.
Glad to have this little lady back for a month. #bestfraaands #cj3athletics
I could use a "super hug" from this kid right now. #ellabean
185 thruster. 10lb PR. 195 thruster. Not so much. Would've been a 20lb PR. I was getting tired. I didn't bother to try it again. I only believe in trying a lift maybe 2-3 times and then calling it. It's how you make stupid costly mistakes that could result in an injury if you keep going. So go with the motive, "until next time.." #crossfit #thruster (at CrossFit Transcend)
3 fictional characters that describe me. It doesn't need an explanation.
3 generations. This week was pretty stressful. I'm very grateful I had the time to spend this weekend with some family and friends despite working so much. It's not easy trying to accomplish what you want in life. You watch friends grow and move out of the homes they grew up in. You watch them get the jobs they always wanted. You can't help but wonder when it's going to be your turn. Remember that sometimes things take longer than others. Rome wasn't built in a day. Just like my grandfather said.. In time, it'll all come together.