seen from Türkiye
seen from Belgium
seen from United States
seen from United States
seen from United States
seen from China
seen from Slovakia
seen from Singapore
seen from United States
seen from Germany
seen from Russia
seen from Russia
seen from United States
seen from Russia
seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from Austria
This one hurt. 1000m row 30 burpee box jumpovers 1000m row Score: 13:18 I figured 4:00 row/4:00 burpees/4:00 row 1:18 of rest and fatigue. Pretty good for me. Def could be better but I'll take it. #crossfit #cj3athletics #crossfittranscend #redlinegear #teamredlinegear #toetheline #pulsebox @redlinegr @manbunmonday @manbunsdaily @manbunlifestyle #manbunmondays #manbun #redlinemondays (at CrossFit Transcend)
265lbs for 3. 1RM is 310lbs. To go back on a cycle or not to go back on a cycle. #crossfit #cj3athletics #crossfittranscend #squats (at CrossFit Transcend)
Annie 50-40-30-20-10 DUs & situps 9:19 - stupid rough start with DUs I moonwalk while doing sit-ups. #crossfit #crossfittranscend #behere (at CrossFit Transcend)
Wallball GHDs @ 20lbs... Definitely programming these into a WOD soon. #crossfit #crossfittranscend #GHD #wallballs (at CrossFit Transcend)
I'll take a 15lb PR #backsquat. Bye bye 260lbs. Hello 275lbs! #crossfit #crossfittranscend (at CrossFit Transcend)
Clean EMOM. Add 10lbs every round. Go until failure. Started at 135. Got to 215. #crossfit #crossfittranscend #cleans #squats
Exactly what she said. I couldn't be more proud you! I'm so happy you competed and pushed yourself AND dropped the ego complex without thinking about it!!! Says a lot! On to the next one!!! #Repost @uhhkristina with @repostapp. ・・・ This weekend's theme: Push yourself. Thank you to my best friend and partner for pushing me every step of the way. Venture outside your comfort zone- you just might surprise yourself. #crossfit #summermeltdown #crossfittranscend #cj3wellness
It was right there | 1RM Back Squat Attempt | 250lbs 113kg | @crossfittranscend #lifting #longisland #crossfit #crossfittranscend #squat
