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@cukebook
After getting this dish many times from a local Indian restaurant, I had to give it a try. Aloo Mattar is now one of my favs! A little high in potassium, but can be made really low sodium and still be delicious. #lowsodiumdiet #lowsalt #lowsodiumrecipes #aloomattar #aloomutter https://www.instagram.com/p/CAXra5MDToZ/?igshid=1ci98h2hdaqvu
I've officially run out of flour 😔. I was able to whip up these low sodium dinner rolls with the last of it though 😂. They're easy to make and can be shipped up in 1 hour. The recipe can be found on the site through the link in my bio. #lowsodiumdiet #lowsodium #breadmaking https://www.instagram.com/p/B_-IJWsjWx1/?igshid=s29ya3lbyum
Baked homies 🥔 #lowsodiumdiet #lowsalt #lowsodium https://www.instagram.com/p/B_K_XA9DWpW/?igshid=57o9xxdy24ne
Roasted Sweet Potato & Chickpea Curry #lowsodium #vegan #plantbaseddiet https://www.instagram.com/p/B7ykGh5ATNc/?igshid=1n4qt1odiurmc
My take on a Pad Thai (before the peanut crumble) with tofu. #lowersodium #plantbaseddiet #vegan #plantbased https://www.instagram.com/p/B7gh9ZKAYRW/?igshid=19a9erh5aier2
Vegan Buffalo Cauliflower Bites for New Years Eve. 🍴 Recipe coming soon. #vegan #plantbased #lowsodium #veganbuffalowings #veganwings #cauliflowerwings https://www.instagram.com/p/B6wtEquAAoN/?igshid=vgr5je0un7ov
In an effort to stick with my low sodium diet while also reducing my carb intake, along came the half zucchini noodle half spaghetti turkey bolognese. Also known as "zoodles", zucchini noodles are extremely versatile and are a great alternative for people trying to follow a low-carb diet. Recipe can be found through the link in my bio. #lowsodiumrecipes #lowsodiumdiet #lowsalt #bolognese #lowsalt https://www.instagram.com/cukebook/p/ByiwArwgllG/?igshid=pja5j55pb1hf
Hit all the colors with this one. Red, orange, yellow, purple, green, white. #eatlowdodium #saltfree https://www.instagram.com/cukebook/p/ByI6IkRAl1Q/?igshid=1soc6thc0ppp7
It's pretty easy to get bored of what you eat on a weekly or even monthly basis. I hardly ever make meatloaf but have made this recipe twice in the last month alone because its pretty delicious! Only 77mg sodium per sodium. For the CKD peeps, this recipe would be considered relatively high in Potassium and Phosphorus. Recipe is on the website. #lowsodiumdiet #lowsodium #lowsaltdiet #lowsodiumrecipes https://www.instagram.com/p/ByDY7nvA8zr/?igshid=s0shwtbw9yfu
Low sodium sweet and spicy Thai chili sauce. #lowsodiumrecipes #ckdrecipes #ckddiet #ckd #thai #thaisaucd #lowsodiumdiet https://www.instagram.com/p/BwkdnKygCet/?utm_source=ig_tumblr_share&igshid=o9qzp93onnaq
Low sodium honey mustard sauce recipe. Super simple. The recipe and video are on the site. #lowsodiumdiet #lowsodium #lowsodiumrecipes #ckd #iga #honeymustard https://www.instagram.com/p/BwkN9c0ADwp/?utm_source=ig_tumblr_share&igshid=xnd1j1ptlq30
Giving away this great DASH Diet book by Audrina Rodriguez, "DASH Diet for Beginners." Click the link in my bio to enter!! #dashdiet #dieting #healthydiet https://www.instagram.com/p/BwcbWSBA2pX/?utm_source=ig_tumblr_share&igshid=1vfn4xmvdzbaw
Sick of store bought stocks and broths being loaded with sodium and preservatives? Ya, aren't we all! I've derived this chicken stock recipe from my old culinary text book. #lowsodiumrecipes #healthydiet #diyfood #preservativefree #lowsodiumdiet #nosaltdiet #chickenstock #lowsodium https://www.instagram.com/p/BwHTkKuHQd-/?utm_source=ig_tumblr_share&igshid=pk1vrto0u1k3
One of my favorite recipes. A sweet potato & turkey chili. Mouth watering! Check out the link in my bio for this recipe!! #lowsodium #lowsodiumrecipes #lowsodiumdiet https://www.instagram.com/p/BwAu2NDnFes/?utm_source=ig_tumblr_share&igshid=31wfh7ai1996
For anyone keeping an eye on their sodium. I've put together a little chart to show how much sodium is in each measuring spoon. Crazy, huh? Make sure to check out the definitive guide to a low sodium diet through the link in my bio. #lowsodiumdiet #lowsodium #lowsaltdiet #lowsodiumrecipes https://www.instagram.com/p/BwAPCI_n5py/?utm_source=ig_tumblr_share&igshid=1n959pkguu4uq
New recipe! Toasted Sesame & Almond Nut-Thins If you've ever had those tasty store bought nut-thins, then you're probably like me and buy them everytime you're at the market! Check out the recipe via the link in my bio. #lowsodium #lowsodiumdiet #snacks #snacksonsnacks #healthysnacks #ckd #healthyeating #kidneyfriendly #kidneywarrior https://www.instagram.com/p/Bvh-rpaHyUu/?utm_source=ig_tumblr_share&igshid=123rqedm1o3qd
I've been focusing on condiments and sauces a lot lately because they tend to be loaded with sugar and sodium. New recipe: Low sodium BBQ sauce. 38mg/serving Check out this recipe by clicking the link in my bio. #lowsodiumdiet #lowsodium #bbqsauce #bbqsauces #ckdrecipes https://www.instagram.com/p/BvPJGviAEfg/?utm_source=ig_tumblr_share&igshid=1wyx68fj5uqzo