PharmDStudent

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GLP-1 “skinny pen” decoded: what it really does, who it helps, common side-effects, and what to ask your doctor. Plus a free 1-page checklist. #GLP1 #Medicationsafety #weightmanagement

Your Guide to GLP-1 Shots: Ozempic, Wegovy, and Mounjaro Explained

Your Guide to GLP-1 Shots: Ozempic, Wegovy, and Mounjaro Explained

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Lower Sodium, Keep the Flavor

When most people think about lowering sodium, they picture bland, flavorless food, the kind of “health” meals no one gets excited about. I’ve learned that cutting back on salt doesn’t have to mean sacrificing taste. In fact, finding creative ways to keep flavor while lowering sodium can have a big impact on heart health, blood pressure, and even medication effectiveness. Why Pharmacists Care…

Lower Sodium, Keep the Flavor

Lower Sodium, Keep the Flavor

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%DV rule of thumb: <5% = LOW, >20% = HIGH. Aim high for fiber/protein; aim low for saturated fat/added sugars. https://curiorxlife.com/202

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How to Read a Nutrition Label: A No-Nonsense Guide

Nutrition labels are everywhere, but let’s be real, they can feel like a foreign language if you’ve never been taught how to read them. Whet

“Serving size: 2 cookies” Me: eats 10 cookies 🍪😅If you’ve ever been personally victimized by a nutrition label, this one’s for you.

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Medication Safety & Adherence: What Everyone Should Know

Did you know that only about half of patients with chronic conditions take their medications as prescribed? As a pharmacy student in my fina