Your Biggest Obstacle Is Telling You What To Do
Can we stop pretending everyone needs to manifest the exact same way?
Seriously.
Your brain has its own habits. Your attention works a certain way.
You have your own patterns, your own tendencies, your own particular brand of bullshit to deal with.
So work with your brain, not against it.
If you overthink, try scripting, journaling or affirming out loud.
Get the thoughts out of your head and onto paper.
Say the affirmation instead of silently arguing with yourself for twenty minutes.
If you live in your head, ground yourself.
Try walking barefoot in the grass or sand.
Try grounding meditations.
Get your attention back into your body instead of spending the entire day trapped inside your thoughts.
If you are constantly anxious, work with your parasympathetic nervous system alongside your manifestation method.
Slow breathing, relaxation exercises and meditation can help your nervous system settle enough for you to actually focus on what you are doing.
If you love focused attention and repetition, use mantra meditation.
Pick a phrase. Repeat it.
Let your brain do what it already enjoys doing.
There is something for everyone.
You just have to figure out what actually works for you.
Ask yourself:
What is currently standing between me and the feeling of familiarity with my desire?
Are you overthinking?
Are you constantly checking?
Are you anxious?
Are you distracted?
Are you spending all day inside your own head?
Do you respond really well to repetition?
Your biggest obstacle can tell you what method to try.
And please stop collecting manifestation techniques like they're collectibles.
You do not need to script, affirm, visualize, meditate, listen to subliminals, SATS, revise, journal and perform twelve rituals before breakfast because someone (including myself) on Tumblr said that is the optimal routine.
Pick something that addresses the problem you are actually having.
If you overthink, write.
If you need to hear yourself, affirm out loud.
If you are stuck in your head, ground yourself.
If you are anxious, regulate your nervous system.
If repetition works for you, repeat the damn mantra.
Experiment.
Pay attention to what helps you become familiar with your desire.
Then keep doing that.
Manifestation is already enough of a rabbit hole.
You do not need to turn choosing a method into another thing to overthink.















