Feel free to make this Raw Kale Salad with Maple-Mustard Dressing for a tasty and healthy meal. The sweet maple syrup, sour Dijon mustard, and crunchy toasted almonds and dried cranberries all work together to make a delicious mix of tastes and textures. This kale salad is simple to make and tastes great.
Ingredients: 1 bunch of kale, stems removed and leaves torn into bite-sized pieces. 1/4 cup extra-virgin olive oil. 2 tablespoons apple cider vinegar. 1 tablespoon maple syrup. 1 tablespoon Dijon mustard. Salt and black pepper to taste. 1/4 cup sliced almonds, toasted. 1/4 cup dried cranberries. 1/4 cup grated Parmesan cheese.
Instructions: In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and black pepper to create the dressing. Place the torn kale leaves in a large salad bowl. Pour the dressing over the kale leaves and use your hands to massage the dressing into the kale for about 2-3 minutes until it becomes tender and wilted. Sprinkle toasted almonds, dried cranberries, and grated Parmesan cheese over the dressed kale. Toss everything together to combine. Serve immediately, or refrigerate for later use.
Prep Time: 15 minutes
Cook Time: 0 minutes
Jyotiri Maye











