Bind Your Pain Jar
Sulfur (from a match)
Himalayan salt
Mugwort
St. John's wort
Rosemary
Sage
Lemongrass
Forget-Me-Not flowers
3 white candles
Orange candle
3 drops of cinnamon oil
Cleanse your space and utensils, set your intentions (mine were to bind my heartache and stop overthinking, just some ideas!)
Add 3 drops of cinnamon oil to your jar, light candles, add your herbs
Recite, "take this pain from top my chest,
Let me breathe; put it to rest.
Take this worry from my heart,
Let me heal and press restart."
Seal with orange wax, blow out candles when finished and thank your deity/ies 🖤
Will definitely be doing this for a loved one with C-PTSD! ^_^
















