Started this lifestyle as a long term commitment 11/2011. Was chubby at 147 lbs, but now I stay around 130 with a lot of muscle and active, clean eating lifestyle year round. 5 feet 3.5 inches tall, 30 years old. Interactive design is my career ambition, but my other passions are far from the digital world. Between my American Muscle car fetish, my love for the outdoors and my journey to a more fit and active lifestyle, this blog is my journal that may even inspire others as I spout off for my own motivation. I am also a mom to a busy little boy!
I used to hate brussel sprouts but I never give up on food! Roasted some while I roasted garlic and they are awesome with my bunless burger tonight! Also didn't need cheese because of roasted garlic being so spreadable and delish.
http://www.danellebailey.com/design-blog/2015/11/25/design-thinking-for-a-fit-lifestyle Design Thinking for a Fit Lifestyle! I wrote this post on my design blog. Crossing two passions. @garyvaynerchuk-blog would be proud!
Despite America’s calorie-counting obsession, many are still overweight. So, maybe, it’s time to explore some new ideas. In part one of a two-part series, Dr. Sara Solomon talks with Chalene Johnson about intermittent fasting (IF) and flexible dieting. Dr. Solomon, a dentist and former professional fitness model, learned the hard way that an improper diet […]
I found this topic and her podcast interesting. Never stop learning about options and ideas. Don’t follow what’s popular just because it’s worked in the past, you never know when you will discover something better!