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[fiti-vation]

[osointricate]

Tips for living alone

Buy a bat (I have my old color guard rifle) or similar. Keep it in your room/near your bed.

Get a lock for your bedroom door.

If you’re moving into a new place, change the locks. Who knows who had a key to your place before you.

Keep your phone/a phone in your room.

Get a weather alert system set up. App, weather call, little weather radio that tells you about major weather events.

Adopt a pet

Wave at your neighbors. Take note of the ones that make you uneasy. Watch out for kids always.

Be nice to your mail person. No matter what.

If you choose to drink/etc alone, unplug your wifi router. You’ll thank me.

Have extra seating. People sit when they visit. Your one comfy chair is great for you. Not so great for you + grandma + ur five cousins, your aunt, and a couple others.

Learn the self-Heimlich

When you take a shower, bring your phone to the bathroom in case you fall your phone is no longer halfway across the house, it’s just on your counter

Uhhhhhhhhhhhhhhhhh

Idk what else

[thefisherqueen]

If you live in an one-room apartment, put a screen around your bed. It’ll feel less like you visit people, esp. strangers, into your bedroom. Also you’ll feel much safer sleeping in the enclosure. Cook enough for a few meals each time you cook, and freeze the extra food. That way you’ll prevent things from expiring and it’s great when you don’t feel like cooking or have no time or energy for it.

Give a key to someone near you trust, or hid it somewhere few people will look, like up in a tree. Shutting yourself out isn’t nice, esp. not at night. Put something translucent like curtains or stickers for windows where people can walk past or look in. You’ll feel less watched that way.

Put some contant money somewhere in your room. Good to have in case your bag gets lost or stolen. 

Feeling lonely? Remember, online contacts are not less valuable.

[art-is-blind-deactivated2019010]

I would say maybe set reminders for everything too. Taking meds/vitamins, working out, going to sleep, waking up.

[crewdlydrawn-deactivated2022072]

Buy a small fan for white noise at night if you’re the kind (like me) that gets anxious at all the little ambient noises that ANY building can supply in the dark. Don’t watch scary movies in the dark by yourself, with no visitors. NETFLIX, if you can afford it. It’s also useful because you can watch movies / shows with your online buddies at the same time, miles and states and (sometimes even) countries apart.

[tittily]

get an app like safetrek. never walk into allies or empty streets if there is a more populated/well-lit route to your destination. keep emergency contacts in your wallet and a red cross card with your blood type on it in case anything happens. carry a list of medications you’re allergic to, if any. 

walking around with a headset or headphones discourages people from yelling at you on the street, and it’s easier to escape from hasslers. however, it’s pretty advisable to not have anything actually playing so you can be aware of your surroundings. if anything, have it at low volume.

if you get grabbed on the street (this used to happen to me a lot), immediately scream, and the person will usually get startled, giving you time to get away. 

if you feel like you’re in a really bad place, call someone, or even pretend like you’re calling someone. say where you are. act like you’re planning on meeting up with them. be loud about it. make it seem like someone will notice if you go missing, even for a little bit.

also u should look up manufacturer’s coupons like damn i feel like a successful suburban mom every time i walk into cvs and save 2 dollars on my toothbrushes

[littleaimeebaby-deactivated2017]

PSA PSA EVERYBODY NEEDS

[babybree-deactivated20160902]

Pro-Tip

I know most people associate LUSH Cosmetics with white girls and bath bombs but products from this beautiful company have faded my scars and stretch marks, completely gotten rid of my acne, fixed my dry skin problems, thickened my eyelashes, laid my edges, made my hair grow like crazy… I can go on and on. I’ve actually never tried the bath bombs, but their skincare and haircare products work magic.

[babybree-deactivated20160902]

Fading Scars / Stretch Marks Organic Therapy Massage Bar

Extra Dry Skin King of Skin In-Shower Body Conditioner, Skin Drink Facial Moisturizer, Sultana of Soap Bar, Tender is the Night Massage Bar, Each’s a Peach Massage Bar

Acne Fresh Farmacy Solid Cleanser, Eau Roma Toning Water, Full of Grace Serum Bar

Thickening Lashes Eyes Right Mascara / Lash Milk

Edges R&B Hair Moisturizer (if you put this on your edges before wrapping your hair, they’ll be relaxer-straight when you wake up, lasts about 12 hours), Dirty Styling Cream (cream-based edge control with a matte finish, no more shiny or crunchy edges) 

Hair Growth NEW! Shampoo Bar, Retread Hair Conditioner

[babybree-deactivated20160902]

I was asked to list the rest of the products I currently have in my possession, so here y’all go!

FACE / HAIR STUFF

Magical Moringa Facial Moisturizer Oh my lordy. Let me tell y'all about this stuff. It’s marketed as a moisturizer but I use it as a primer because when you put this on your face, it’s completely matte. Like completely. All day. And it will lock your makeup in place like no other. You can sweat in it, swim in it, whatever. Shit won’t budge. Ever.

Jason & the Argan Oil Shampoo Bar Amazing for volumizing. It made the three bundles in my head look more like five when I used this thing the first time, I kid you not. Also gives your hair a really natural shine. I only use it when I really need a volume boost, otherwise it’s just too much.

No Drought Dry Shampoo If you have a weave, you need this stuff. Period. A lot of times, the natural oils in our scalps (referring to my fellow black women here) are too heavy for Brazilian, Peruvian, etc hair, and so it’s easy for weave to get weighed down between washes. Shake this stuff in your hair, brush it out - bam, flow city.

Honey Trap Lip Balm My favorite lip balm, ever. Really improves the texture of your lips and seals in moisture. However, this is not for fixing chapped lips - use Ultrabalm for that first, and then this to prevent them from chapping again. Also, pro-tip, if you apply it before liquid lipstick, your lipstick won’t crease or dry out all day.

MASSAGE BARS

Strawberry Feels Forever Smells like fresh strawberries! Has a much thinner consistency than the other massage bars, so it can be used every day, like a solid lotion.

Soft Coeur Smells like chocolate and honey, and is ridiculously moisturizing. More heavy-duty than the other bars, so I like to only use this one on spots like my knees, heels, and elbows.

From Dusk til Dawn The shape of this one is amazing. It’s shaped like a cone, so it gives a deep massage when you’re using it. Definitely recommend if you have any sort of muscle pain.

SCRUBS

The Rough with the Smooth This stuff smells soooo good. Like cotton candy. I use it before I shave because it really does an amazing job at removing any dead skin and it doesn’t leave a residue, so it won’t clog your razor. However, it’s a sugar scrub, so it melts super quickly.

Ocean Salt This is a heavy-duty scrub. Really amazing if you have dry, flaky skin, and the healing properties of the salt are really great if you have acne. It’ll dry it up and heal it super quick.

Cup o’ Coffee Face & Body Mask I’m on my fourth jar of this already. The coffee beans are ground up just enough to give a deep, yet gentle scrub and the caffeine in the bar really does wake up your skin and make it look brighter. Great for the morning.

Buffy It smells like a vacation, that’s really the only way to describe it. It’s an exfoliant bar and body butter mixed together, so you rub it all over while you’re still in the shower, and then rinse the sand off. After, rub the oils in and pat dry. No need for lotion after because it seals in the moisture from your shower.

SHOWER GELS / JELLIES

Rose Jam Shower Gel Smells like roses and has a really bubbly lather. More cleansing than moisturizing. I like to use it before a more moisturizing soap because it’s great for removing dirt and oil from the skin.

The Olive Branch Shower Gel A long-time favorite of mine. Great for dry skin, as it has a really creamy lather versus a bubbly one. Also, the smell is very calming and lingers for a long time.

Needles & Pines Shower Jelly It’s a solid shower gel (consistency of jello), and it smells like Christmas trees! I like to store it in the fridge and use it when it’s hot outside, super cleansing and refreshing.

SOAPS:

Roses All the Way Personal favorite! Smells like roses & vanilla ice cream. Super moisturizing and so, so creamy. Definitely buy if you suffer from dry skin.

Yog Nog Very moisturizing and the scent lingers for a really long time. Smells like snickerdoodles and eggnog.

Bohemian Not at all creamy, as it’s an exfoliating soap. It’s great to use on dark spots like knees and armpits because the exfoliants soften the skin and the lemon juice evens out your skintone. Smells like lemons.

Karma Another favorite. It has a super thin consistency but is still very moisturizing, so it’s a good shaving soap because it won’t gunk up your razor. Smells like incense and patchouli.

Figs & Leaves Smells like dirt and grass, in a good way. Super cleansing. As in your skin will literally squeak after using it, so I recommend using an in-shower moisturizer like King of Skin after using it.

OTHER:

Atomic Toothy Tabs Solid toothpaste that you crush up in your mouth. It sounds weird but these things are phenomenal. They really leave your teeth squeaky clean, and are the sole reason my teeth are so white - I don’t use any whitening products. This particular kind smells like cloves and cinnamon.

Ultrabalm All Purpose Balm This stuff is amazing. It’s an all-over balm for rough spots. I use it in the winter time on my hands and lips, because they get dry. I also use it year round on my face where I get dry spots, as it doesn’t clog pores.

Silky Underwear Dusting Powder Another holy grail. If you could turn cocoa butter into a powder, this would be it. It’s not drying like baby powder, it’s more silky (it’s also talc-free). I use it between my legs to prevent chafing and under my boobs when it’s hot outside to prevent sweating.

[raincitykittyy]

This is actually so helpful because a lot of times I go into lush and I just end up getting pink things and things that smell good because I don’t know what other products are worth purchasing!

[sweetbee03]

I want to repost this because this post is SO helpful. Some of the products on here have really helped with my eczema and acne and helped my hair become so much healthier. I bought products back in February or March and I still haven’t ran out of them today in September. If you see something on this list that could /maybe/ help TRY IT ! Also make sure you talk to a LUSH employee if you aren’t sure about a product, they spend A LOT of time making sure they know every detail of a product so they can help you

[thebitchforjemcarstairs]

46 Of The Most Beautiful Sentences In YA Literature

1. “You could rattle the stars. You could do anything, if you only dared. And deep down, you know it too, and that’s what scares you the most.” —Sarah J. Maas, Throne of Glass

2. “Because sometimes chance and circumstance can seem like the most appalling injustice, but we just have to adapt. That’s all we can do.” —Gavin Extence, The Universe Versus Alex Woods

3. “I can’t seem to be a pessimist long enough to overlook the possibility of things being overwhelmingly good.” —John Corey Whaley, Where Things Come Back

4. “Books are my friends, my companions. They make me laugh and cry and find meaning in life.” ―Christopher Paolini, Eragon

5. “Because Margo knows the secret of leaving, the secret I have only just now learned; leaving feels good and pure only when you leave something important, something that mattered to you. Pulling life out by the roots. But you can’t do that until your life has grown roots.” —John Green, Paper Towns

6. “Do not pity the dead, Harry. Pity the living, and, above all those who live without love.” ―J.K. Rowling, Harry Potter and the Deathly Hallows

7. “I’m done with those; regrets are an excuse for people who have failed.” —Ned Vizzini, It’s Kind of a Funny Story

8. “Becoming fearless isn’t the point. That’s impossible. It’s learning how to control your fear, and how to be free from it.” —Veronica Roth, Divergent

9. “The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections.” —Tahereh Mafi, Shatter Me

10. “Eleanor was right. She never looked nice. She looked like art, and art wasn’t supposed to look nice; it was supposed to make you feel something.” —Rainbow Rowell, Eleanor & Park

11. “Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever, you just have to live.” —Natalie Babbit, Tuck Everlasting

12. “Just because we’ve been … dealt a certain hand … it doesn’t mean that we can’t choose to rise above — to conquer the boundaries of a destiny that none of us wanted.” —Stephenie Meyer, Twilight

13. “Some walks you have to take alone.” —Suzanne Collins, Mockingjay

14. “That’s the thing about pain. It demands to be felt.” —John Green, The Fault in Our Stars

15. “We believe in the wrong things. That’s what frustrates me the most. Not the lack of belief, but the belief in the wrong things. You want meaning? Well, the meanings are out there. We’re just so damn good at reading them wrong.” —Rachel Cohn, Dash & Lily’s Book of Dares

16. “Why would you be given wings if you weren’t meant to fly?” —Leslye Walton, The Strange and Beautiful Sorrows of Ava Lavender

17. “Live! Live the wonderful life that is in you! Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing.” —Oscar Wilde, The Picture of Dorian Gray

18. “It’s just that…I just think that some things are meant to be broken. Imperfect. Chaotic. It’s the universe’s way of providing contrast, you know? There have to be a few holes in the road. It’s how life is.” —Sarah Dessen, The Truth About Forever

19. “The universe is bigger than anything that can fit into your mind.” —Ava Dellaira, Love Letters to the Dead

20. “I try to think about how it all works. At school dances, I sit in the background, and I tap my toe, and I wonder how many couples will dance to ‘their song.’ In the hallways, I see the girls wearing the guys’ jackets, and I think about the idea of property. And I wonder if anyone is really happy. I hope they are. I really hope they are.” —Stephen Chbosky, The Perks of Being a Wallflower

21. “Things were rough all over but it was better that way. That way, you could tell the other guy was human too.” —S.E. Hinton, The Outsiders

22. “What if evil doesn’t really exist? What if evil is something dreamed up by man, and there is nothing to struggle against except our own limitations? The constant battle between our will, our desires, and our choices?” —Libba Bray, Rebel Angels

23. “It does not do to dwell on dreams and forget to live.” —J.K. Rowling, Harry Potter and the Sorcerer’s Stone

24. “It’s like the people who believe they’ll be happy if they go and live somewhere else, but who learn it doesn’t work that way. Wherever you go, you take yourself with you. If you see what I mean.” —Neil Gaiman, The Graveyard Book

25. “I can tell you that the end of a life is the sum of the love that was lived in it, that whatever you think you have sworn, being here at the end of Jem’s life is not what is important. It was being here for every other moment.” —Cassandra Clare, Clockwork Princess

26. “Life, with its rules, its obligations, and its freedoms, is like a sonnet: You’re given the form, but you have to write the sonnet yourself.” —Madeleine L’Engle, A Wrinkle In Time

27. “Maybe who we are isn’t so much about what we do, but rather what we’re capable of when we least expect it” —Jodi Picoult, My Sister’s Keeper

28. “People never really died. They only went on to a better place, to wait a while for their loved ones to join them. And then once more they went back to the world, in the same way they had arrived the first time around.” ―V.C. Andrews, Flowers in the Attic

29. “Goodbye, I say, goodbye, as I disappear little by little into the middle of the middle of my own spectacular now.” —Tim Tharp, The Spectacular Now

30. “But if I’m it, the last of my kind, the last page of human history, like hell I’m going to let the story end this way…Because if I am the last one, then I am humanity. And if this is humanity’s last war, then I am the battlefield.” —Rick Yancey, The 5th Wave

31. “The words were on their way, and when they arrived, she would hold them in her hands like clouds, and she would ring them out like the rain.” —Markus Zusak, The Book Thief

32. “Child, no one is ever ready for anything. I would never doom you to that. What sort of adventureless life would that be?” —Alethea Kontis, Enchanted

33. “And now that you don’t have to be perfect, you can be good.” —John Steinbeck, East of Eden

34. “Maybe some people are just meant to be in the same story.” ―Jandy Nelson, I’ll Give You the Sun

35. “If there’s one thing I’ve learned, it’s this: We all want everything to be okay. We don’t even wish so much for fantastic or marvelous or outstanding. We will happily settle for okay, because most of the time, okay is enough.” —David Levithan, Every Day

36. “Doubt everything at least once. What you decide to keep, you’ll be able to be confident of. And what you decide to ditch, you will replace with what your instincts tell you is true.” ―Amy Plum, After the End

37. “Just as a river by night shines with the reflected light of the moon, so too do you shine with the light of your family, your people, and your God. So you are never far from home, never alone, wherever you go.” —Karen Cushman, Catherine Called Birdy

38. “You spend your whole life stuck in the labyrinth, thinking about how you’ll escape it one day, and how awesome it will be, and imagining that future keeps you going, but you never do it. You just use the future to escape the present.” —John Green, Looking for Alaska

39. “There’s no shame in fear, my father told me, what matters is how we face it.” —George R.R. Martin, A Clash of Kings

40. “I know that the whole point—the only point—is to find the things that matter, and hold on to them, and fight for them, and refuse to let them go.” —Lauren Oliver, Delirium

41. “We feel cold, but we don’t mind it, because we will not come to harm. And if we wrapped up against the cold, we wouldn’t feel other things, like the bright tingle of the stars, or the music of the aurora, or best of all the silky feeling of moonlight on our skin. It’s worth being cold for that.” —Philip Pullman, The Golden Compass

42. “It’s a lot easier to be lost than found. It’s the reason we’re always searching and rarely discovered—so many locks not enough keys.” ―Sarah Dessen, Lock and Key

43. “On that cold night in January it all slipped into place for me and she became my everything and my everyone. My music, my sun, my words, my logic, my confusion, my flaw.” —Julie Murphy, Side Effects May Vary

44. “Hope? Hope can be a powerful force. Maybe there’s no actual magic in it, but when you know what you hope for most and hold it like a light within you, you can make things happen, almost like magic.” —Laini Taylor, Daughter of Smoke and Bone

45. “[She] had always suffered from a vague restlessness, a longing for adventure that she told herself severely was the result of reading too many novels when she was a small child.” —Robin McKinley, The Blue Sword

46. “Youth cannot know how age thinks and feels, but old men are guilty if they forget what it was to be young.” —J.K. Rowling, Harry Potter and the Order of the Phoenix 

[smartstudy]

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.

Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them.

And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me.

[apricot-studies]

thank you so much for this

[dlanadhz]

In case no one told you growing up

Bras last longer if you let them air dry. Don’t put them in the dryer.

If you have a problem with frizzy hair, don’t dry your hair with a towel. It makes the frizzies worse. (I recently read an article that said to use a t-shirt? I brush mine out and let it air dry.)

Whites wash best in hot water. Everything else can be in cold - save on your electricity bill.

You can kill 99.9% of germs in a sponge by putting it in the dishwasher for a cycle or by microwaving it for 2 min (be sure to make the sponge damp before microwaving and to put a cup half full of water in with it and please DO NOT squeeze the sponge until it has cooled off)

Airing out your room/house and letting sunlight in every so often can decrease the number of household pests like silverfish and ants.

Black underwear is best during your period as stains are less likely to be visible.

To save money, put aside 10% of each paycheck into a savings account. It’ll add up.

Unless your hair has something on/in it (like grease or mud or something), using conditioner first can actually be the better choice. The conditioner holds in the good oils that help you hair look sleek and beautiful, which shampoo would otherwise wash away.

Speaking of shampoo - if you have long hair, washing just the bits that touch your scalp is generally enough. The rest of your hair gets cleaned with just the run off from your scalp.

If you put a tampon in and it’s uncomfortable/you can feel it, you didn’t do it quite right. A properly placed tampon is virtually unnoticeable by the wearer.

Apply deodorant/antiperspirant a couple hours in advance of when you need it. This gives the product the chance to block your sweat glands. Using deodorant just before going somewhere where you’ll sweat (this means walking outside for people in high humidity places) results in your sweat washing the deodorant off and starkly limiting its usefulness.

After running the dryer, use the dryer sheet from that load to brush out the lint catch - it gets everything off in a fraction of the time it’ll take you to get it clean with your bare hands. Paper towels also work well.

Wash your face everyday, or as often as possible. Forget which brand of cleanser is best. Just washing your face everyday will guarantee you clearer skin. And do you best not to pop pimples, as tempting as the urge may be.

Fold laundry asap after taking it from the dryer to avoid wrinkles. This may seem obvious for dress shirts and silly for things like t-shirts, but you’ll notice the difference even then once your shirts stop looking like unfolded paper balls.

[home-is-where-the-wifi-is-blog]

To all the kids whose parents couldn’t help you with this kind of stuff

[kkelenca]

Addition: the natural acidity of a vagina can bleach the gusset on darker underwear. It’s perfectly normal.

[thecampusghost]

July 8, 2018

If you have any suggestions of more places I should add to my travel list feel free to drop them in my inbox! ♡

《♫: 159cm - Tenny(테니)》 

follow my studygram!

[apropergentleman]

Visit Original Link

Time stood still for a while, your hand was holding mine. The stars that shined in your eyes, don’t let them go by. Fly on you golden girl and take on your fears. I’ll be with you in your dreams, the world is darker than it seems. [chorus] And I’ll be waiting for the light that guides us through the worst of nights. And I’ll be waiting for the sign you’re coming back and you have found your path. I know that you’ve seen the worst your heart’s been torn before. Those creatures won’t let you go so hang on to what you know. So sail on you golden girl and fight against those fears. I’ll be with you in your dreams, all the world without a queen Chorus x3

[journalsanctuary]

Lettering tips

I did a thing! :D It’s been ages since I made some sort of a lettering tips/tutorial (it was just an answered ask and it was pretty bad tbh), so I thought I‘d make a new one. Nothing too complicated, just filling more pages in my bullet journal :).

Now, these are tips that I sort of discovered myself and am using now, which doesn’t mean that you have to! I did not include the “double the downstroke” which we all sort of know, rather I concentrated more on the letter heights, which was a big problem for me when I started with lettering. Well, hope you find it at  least a bit helpful :D

[aescademic]

→ i get asked very often about bullet journals, so i put together a masterpost; happy journalling..!! —tia ♪ [+++] more masterposts | all | studygram

i. PURPOSE

official website

official set up video

official bullet journal store

bullet journals vs. planners | what is a bullet journal

five reasons why you should keep a planner

ii. STARTING A BULLET JOURNAL

how to start keeping a journal

keeping up with your journal

how to start your bujo (photos)

intro to bullet journalling | + getting started

two planner system for journalling

bullet journals for beginners | how to bullet journal

contents of a bullet journal

complete illustrated guide to bullet journalling

comprehensive guide to bullet journals

set ups: 1 | 2 | 3 | 4 | 5 

inspiration tags:

simple + useful layout

beautifully illustrated!!

cute fonts & use of pictures

v creative n artsy journal

cute & colourful !

pretty + practical spreads

so artistic and innovative

washi tape & calligraphy

soft n pastel layouts

organized and neat layouts

beautifully arranged + stylish !!

clean and adorable style

tasteful and cutesy

pictures + highlighters

v innovative spreads & layouts

simplistic + muted colours !

iii. SUPPLIES

notebooks:

consider your needs:

squared | lined | dotted | blank?

bound | disk | coil | midori style | reporter?

hardcover | softcover? + colours?

popular choice: official ‘bullet journal’ | moleskine | leuchtturm 1917

more journals: cheaper moleskine alternative | grid essentials journal | piccadilly notebook | rhodia notepads | traveler’s journal

pens:

popular choice: zebra mildliners | staedtler triplus fineliners | stabilo point 88 fineliners | muji gel ink pens | pilot frixion

+ alternatives: pilot g-2 | monami aqua plus | pilot hi-tecpoint v5 | star diamond gel | candy colour ballpoint

more studyblr stationery | best school supplies

favourites + alternatives to popular stationery | even more

highlighters: koyuko 3-way highlighter | uni propus window | dong-A twinliner | stabilo boss | staedtler textsurfer highlighters

brush pens: pilot fude-makase | faber-castell | tombow

+ places to purchase stationery

a quick stationery crash course

iv. PAGES

types: daily | weekly | monthly | yearly * denotes i use it myself

front: key | table of contents | year at a glance | goals for this year

monthly: calendar* | goals / deadlines | expenses

weekly: weekly view* | food + habits | exercise | upcoming dates+events

daily: quote / song of the day | the weather | was this a productive day?*

back + other: tv show tracker | books to read* | inspirations page

+ masterpost of more page ideas | another | seasonal spreads

miscellaneous page ideas | more page & journal tips | spread ideas

“how-to” → types of pages

daily:

setting up daily spreads

daily spread layout ideas

+ more layout ideas

spread headers [daily]

5 daily logs + their uses

daily spread inspiration

weekly:

weekly spread layout ideas

+ more weekly layout formats

25 spreads and their uses

cute spread tutorial

inspiration for weeklys!! | + more insp

how to draw out a weekly spread

bullet journal weekly spread video

monthly:

visual monthly bullet journal guide

layout examples

more monthly layouts + uses

5 creative monthly spreads

bullet journal monthly spread video

monthly goals + spreads tut

spread examples:

daily: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11

weekly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12

monthly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9

cute yearly spread

movie watchlist !

monthly memories

year at a glance

another one 

ideas + to dos

work/acad/life layout

financial planning

artsy weekview

goals + wishes

v. STYLING YOUR JOURNAL

handwriting & calligraphy:

cursive handwriting | 2 | 3 | 4 | tutorial

tips to neaten writing: 1 | 2 | 3 | 4 | + for adults | video

fonts to try | the ‘outline’ font | shadow font | + tag

highlighter + pen headers | mildliner headers

formatting headers | title ideas

quotes:

1 | 2 | 3 | 4

from: composers | artists (2) | writers | scientists | philosophers | psychologists | + extensive tag

people: leonardo da vinci | shakespeare | slyvia path

who said it? quotes

quotes that will make you shudder (2)

find more: goodreads | brainyquote |  quotationspage | quoteland

get a daily quote & image in your email | +5 more websites

doodles:

reference: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | + tag

types: plants | floral + more flowers | clouds | seasonal | coffee

illustrate your notes: 1 | 2 | 3 | 4

drawing ribbons | 2 | 3 | 4 | gif tutorial

visual notetaking tutorial + fundamentals

tips on visual journal/diary spreads

+ more ways to be creative with your spreads

sketchnotes:

first time guide to sketchnotes | video

about + how to add them

basic sketchnotes reference + another

reference: 1 | 2 | 3

sketchnotearmy.com

other:

journalling cards

printing on sticky notes

page flag planning

add a chronodex?

study schedules

+35 things to add

vi. ALTERNATIVES

filofax

hobonichi planner

visual journals

fragment journalling

10 types of planners

3 minute journal

gratitude journal

reading journal

apps: 24me | wunderlist | any.Do | 30/30 | iStudiez

websites & extensions: getplan.co | evernote | timetune.center

[alimastudies]

25.01.17 // *first bujo spread post* As you may know i’ve started a bujo in 2017 and ive been experimenting a lot with different kind of spreads and so far im loving this spread and i’m going to continue using this one!

[studyingisfortheweekend-blog]

Alternatives for 25 overused words in writing

1. Interesting- note worthy; thought-provoking; fascinating; attracting; appealing; attention-grabbing; captivating; gripping; invigorating; engrossing; engaging; electrifying.  

2. Beautiful- striking; stunning; magnificent; lovely; charming; gorgeous; radiant; dazzling.

3. Good- acceptable, wonderful, exceptional; positive; brilliant; first-rate; notable; stellar; favorable; superb; marvellous; prime.

4. Bad- awful; lousy; poor; unacceptable; crummy; dreadful; rough; inferior; substandard; atrocious; appalling; dreadful; defective.

5. Look- glance; fixate; observe; stare; gaze; peer; scan; watch; study; browse; eye; glimpse; review; inspect.

6. Nice- lovely; superior; pleasant; satisfying; delightful; likeable; agreeable; correct; adequate; swell; fair; okay; approved.

7. Very- extremely; exceedingly; exceptionally; immensely; tremendously; abundantly; particularly; remarkably.

8. Fine- satisfactory; worthy; respectable; exquisite; suitable; well; imposing; decent; admirable; praise-worthy; decent.

9. Happy- cheerful; delighted; pleased; content; amused; thrilled; elated; thrilled; ecstatic; on cloud 9. 

10. Really- genuinely; truly; honestly; actually; undoubtedly; certainly; remarkably; incredibly; downright; unquestionably; extremely.

11. Sad- miserable; gloomy; devastated; distressed; down at heard; distraught; distressed; dispirited; sorrowful; downcast; feeling blue; desolate.

12. Big- massive; huge; giant; gigantic; enormous; large; colossal; immense; bulky; tremendous; hefty; sizable; extensive; great; substantial. 

13. Shocked- taken aback; lost for words; flabbergasted; staggered; outraged; astonished; astounded; stunned; speechless; appalled.

14. Small- tiny; petite; mini; miniature; microscopic; minuscule; compact; pocket-sized; cramped; puny; undersized; limited; meager; modest; minute; pint-sized. 

15. Angry- irate; enraged; touchy; cross; resentful; indignant; infuriated; wound-up; worked-up; seething; raging; heated; bitter; bad-tempered; offended; frustrated. 

16. Know- understand; comprehend; realize; learn; perceive; recognize; grasp; sense.

17. Change- alter; transform; replace; diversify; adjust; adapt; modify; remodel; vary; evolve; transfigure; redesign; refashion; advance; transition; shift; adjustment.

18. Old- aged; ancient; matured; elderly; senior; veteran; decrepit; seasoned; venerable; past one’s prime; doddering; senile.

19. Think- ponder; reflect; conceive; imagine; contemplate; consider; determine; realize; visualize; guess/assume; conclude; envision. 

20. Funny- comical; ludicrous; amusing; droll; entertaining; absurd; hilarious; silly; whimsical; hysterical; joking; witty; facetious; slapstick; side-splitting; knee-slapping.

21. Go- move; proceed; advance; progress; travel; walk; journey; depart; exit; flee; make one’s way; clear out; get underway.

22. Give- grant; donate; hand-out; present; provide; deliver; hand over; offer; award; bestow; supply with; contribute to; send; entrust.

23. Get- acquire; obtain; receive; gain; earn; gather; collect; buy; purchase; attain; score; secure; take possession of; grab.

24. Easy- effortless; simple; clear; smooth; straightforward; uncomplicated; painless; accessible; apparent; basic; plain; child’s play; facile; elementary; cinch. 

25. Fast- agile; brisk; rapid; nimble; swift; accelerated; fleeting; high-speed; active; dashing; winged; hurried; turbo. 

[studywithinspo]

bullet journal pages from march to may with cursive headers, i have a tutorial on how to improve your cursive, it’s on my YouTube channel @studywithinspo

[How To Improve Your Cursive]

[deeplylearning]

Things NOT To Do When Studying

I was going through some old papers from freshman year and I was thinking about what I was doing wrong when I didn’t achieve the grades I wanted, even though I got As in my classes. What things could I have done better to get a 100 instead of a 96? I don’t ask myself this so much as to be a perfectionist (even though I am one). I ask myself these questions because: 1) I must not have had a completely solid understanding of the material if I couldn’t get a 100 on it. 2) Maybe my less-than-stellar test-taking skills got in the way. 3) I’m a tutor, so I want to be sure I understand everything thoroughly enough to help others with the material.

I may add to this later, so you can always check out the original post here. As always, feel free to comment or message me if you want to add something to this list!

General:

Don’t simply read over your notes to study. It doesn’t work. You might pick up pieces here and there or even memorize certain things verbatim, but reading something 20 times is very inefficient. Your brain learns by making connections, so if you’re only straight reading the material you’re not making extra connections. You’re much better off going through your notes to make your own questions and quizzing yourself on them, marking down connections as you read (either in the margin or by literally connecting them in the text with a pen), or creating a study sheet (whether in text format or a mind map).

Don’t simply highlight, either. While there is a proper way to highlight, most people I see using a highlighter are doing it wrong. If you’re the person who highlights 90% of the paragraph, I’m talking about you. Okay, so highlighting is physically more active than glancing over your notes 20 times, but it’s about equally as effective if you’re highlighting everything. I recommend instead highlighting (or marking with eraseable pencil) things you want to go back to later. But, again, highlighting and reading alone is not useful. Go back to your highlighted parts to reread something that was hard to understand the first time, a topic you want to revisit to make a review sheet, etc. Whatever you use it for, make sure the purpose is to quickly find information later, not simply so you can read those things again. Try making a study sheet, in your own words, based off of your highlighting.

Don’t forget to write things down. And I don’t mean just in your planner when you have homework or papers due. This isn’t so much about getting absolutely everything down in terms of notes, either, I have a separate post regarding that. But in class you should always write down questions you have and the answer.  If you don’t get a chance to ask during class, ask ASAP whether it’s directly to your teacher or asking a classmate. If it’s that important, do some research on it, too. Also, make sure you write down information on due dates or paper topics. You probably already do that, but I would recommend having a piece of paper with you every day where you can write anything important down like dates and to-dos to organize all in one shot. If you simply write down “paper due” in a block in your planner before rushing to the next you may not see that reminder until close to the due date. I like to take all of the information on the piece of paper (which also has my day planned out and a to-do list) right when I get up in the morning so I’m prepared for the day and don’t forget anything.

What I Did Wrong:

Don’t take it easy at the start of the semester. To be perfectly honest, I’ve pretty much always done that, but my freshman year of college it wasn’t a huge deal since I pretty much already took those classes. Sophomore year, however, everything was new, so memorization and understanding didn’t come quite as easily. The harder your classes are, the more essential this is, especially if you actually want to sleep during finals week. The best thing you can do is start doing work before the semester even starts if you have a syllabus handy, or even just looking through your books to see what’s ahead. While everyone else is doing fun things the night of that first day, make sure you get some work done first before you have your fun. This sets the tone for the rest of the semester and gets you into the habit of working. Don’t let yourself get behind! It’s easier to stay ahead than it is to struggle catching up.

Don’t leave your notes to rot after class. Meaning, do something with them right after class! … or at least ASAP. Mark them up, edit them, rework them, copy or type them (if your handwriting sucks like me), or, best of all, write a short summary. Take the several pages of notes you have and condense them into one or two paragraphs. Don’t worry about the details, just make sure you’re hitting on the key points. As a bonus, you can type up some questions based off of your notes to save for later studying (details are allowed here). Everything will be fresh, making this a much easier process than if you did it right before the test. At the end of the week, make a summary of your summaries and quiz yourself on the questions you made. You’ll probably want to use those questions again, so try to reword them or even combine them into bigger questions that cover many topics. That way you’re being active with the material and will actually understand what you’re answering as opposed to parroting.

Don’t make study sheets by copying off of something else. Yes, I made this mistake. I wasn’t copying initially, but rather, using a review book as a reference to make study sheets. However, the more I was pressed for time the less I started putting things into my own words. Now, this wasn’t a big deal in terms of legality, since I kept them to myself, but it didn’t turn out to be all that helpful in the end. If you want to make study sheets, you could either take concepts you’ve been learning and put them together in different ways or make a summary in your own words. I recommend both, but whatever you do, make sure you’re actually creating something new or else you’re not going to remember it. For example, in organic chemistry I took the reactions and grouped them in different ways (by subtstrate, reactants, products, etc.) as a reference while studying. The act of sorting and looking through the reactions in order to make the sheets helped me remember them, then I had the sheets to look at while doing practice to help me memorize them further.

Don’t save the bulk of lab work for after the lab and don’t wait to write your report. By this I’m referring to the post-lab report. Spend the extra time while prepping your pre-lab materials to start your report! You’re expected to know the theory behind your labs before you perform them, so writing the introduction to your report should not be a problem. If it is, then you’ll be glad you took the time to understand the lab before you tried actually doing it. By doing this you may also find that you have questions that can be answered by the professor before you get confused in the middle of a procedure. Also make sure you have data tables prepared (not just in your notebook, but in the report file to fill in after) and anything else you’ll need to take down data. Once the lab is finished do the report immediately. Everything you did will be fresh and you’ll be glad you finished it well ahead of the deadline. At this point you can show your lab to your professor and get any corrections fixed so you’re ashooin’ for an A!

Don’t try to write a paper in one shot. I understand if you feel like your papers flow better if you do it all in one shot, but at least make sure you plan it out thoroughly ahead of time before you actually write it all out. But even then, you will likely benefit from splitting your paper into chunks to tackle one day at a time. If you have a research paper that’s double-digit pages then you’ll be forced to do that anyway, but be sure you’re splitting up the work for small papers, as well. It may not seem like a big deal to do a short paper in one day, but if you end up having other assignments or tests due around the same time it might up your stress if you’re crunched for time trying to finish that “insignificant” paper while juggling a few other assignments as well as some test prep.

Advice Suggested By Others:

Don’t listen to distracting music while studying. To some degree, the types of music that are considered “distracting” vary when it comes to the subject you’re studying and personal preference. However, the general rule of thumb is that you avoid any sort of music with lyrics if you’re studying a subject that involves language. Art, math, and certain sciences are an exception if you’re working with pictures or numbers, since language usually doesn’t interfere with those things in the brain. But if you’re reading anything, even if it’s worded directions to a math or science problem, lyrics will probably be distracting. Some people suggest that listening to new music with lyrics is okay because you won’t be tempted to sing along with something you don’t know while others get distracted by hearing any type of language. Again, it’s truly up to you, but genres such as classical, jazz, and nature sounds are usually recommended. Heck, if you’re a musician and get distracted by any type of music, silence or brown noise may be the better option for you. (Suggested by aslongasitsfiction)

Don’t study in bed. Scientific studies have shown that doing anything in your bed that isn’t sleep or sex-related affects your ability to fall asleep in your bed. When your brain primarily associates your bed with sleep, it’s much easier to fall asleep. But having trouble sleeping in your bed isn’t the only part of the problem. While studying in your bed is really comfy, you’re also more likely to fall asleep if the association with sleep is strong enough. It’s generally recommended that you don’t even study in the same room as your bed, but as college students this may not be possible if you want to use your desk. So if you don’t want to make the trek out to a more secluded study space, at least try to make sure your desk doesn’t have your bed in view. Because let’s be honest, if you’re exhausted, simply seeing your bed might be enough to make you nod off. (Suggested by rare-footage and ane-mia)

Don’t go on tumblr. Okay, this may seem obvious, but sometimes a reminder is all you need to get off your computer! I suppose it’s better that you’re looking up information to help you study, but I think we both know what the better choice would be. (Suggested by oneofakindgizibe)

Don’t study in a place you can’t focus just because your friends are there. Us humans are social animals. We like being around other people. But this can cause you problems if you’re trying to study. Unless you’re in a productive study group, make sure you separate study time and social time. You’re probably more likely to gravitate towards fun, social things over studying, so make sure studying is a priority and you get it done before seeing your friends. If you have a roommate or two, then your dorm room is probably not the right place to study. Find a few of your focus hotspots and go there for your study time. (Suggested by fitspoforever)

Don’t forget the little things you know you’ll need. This includes but is not limited to things such as chargers, books, snacks, and water. You don’t want to be in-the-zone and all of the sudden realize you need to run back to your dorm room to get a book. And then 10 minutes later realize you’re hungry and need to run to the cafeteria. If you don’t already have certain things that are always in your bag, simply keep a list of things you generally need to bring with you, leave it as a reminder on your desk, and check it over before you hit the library. (Suggested by fitspoforever)

Don’t take naps while studying without setting an alarm. Or even better, avoid naps all together. If you’re like me, 15-minute naps usually turn into 2-hour events. But regardless, if you need to get some extra sleep, get the extra sleep. It’s better to take a nap when you know you need it as opposed to falling asleep on your desk unexpectedly when you have a paper you need to get done for the next day. 15-20 minutes the recommended time for a short nap, but if you need something more robust, try for 90 minutes or use sleepyti.me to figure out the right time to wake up. (Suggested by fitspoforever)

Don’t wear uncomfortable clothes. I personally find that “dressing for success” works really well for going to lectures and virtually everything else, but terribly if you’re hitting the library for a long study session. You’ll probably wanna look cute if you’re heading somewhere public, but just make sure you’re comfortable. Yoga pants are fine for the occasion! (Suggested by fitspoforever)

[pr1nceshawn]

Tips That Can Save Your Kid’s Life.

[hiddlesherethereeverywhere]

THIS IS IMPORTANT 

When I was a child, from the time I was about four and could understand things, my mom told me and my brother that we should have a secret word. That way, if we were ever in trouble or felt unsafe and we didn’t want the people around us to know we needed her to come get us, we could let her know. So she let us pick the word and my brother and I chose the phrase “peanut butter cups.” (I’m happy to share the phrase now since both my brother and I are adults now). 

I used the phrase twice in my life. Once, I was at a friends house when I eight years old. Her dad got really drunk and was throwing things against the wall. I was really scared and I didn’t want to draw attention to myself on the phone when I called my mom to come get me because I didn’t know if he would get more violent if I asked her to come get me. So I called her and was calm and after a couple minutes I asked “Hey mommy, did you get me those peanut butter cups from the store?” And she said “I’ll be right there.” And she came and got me within minutes. 

Second, I was a teenager spending the night at a friends house. Her brother and dad were drinking and they started talking about things that made me uncomfortable - ie: what they liked to do to women. My friend didn’t seem perturbed and said that was normal for them and that I shouldn’t worry. But I was worried because they were really drunk and I was 15 and the only ‘woman’ around that wasn’t related to them. I went in my friends room, told her I needed to call my mom and say goodnight. Before I hung up with her I asked “Next time we go to the store, can we get some peanut butters cups? I’ve been craving them.” And she came and got me, just like that. 

Two incidents, one as a young child, one years later as a teen. Don’t discredit this stuff, it fucking works. My brother used it a few times too. Let your child pick the word and no never, ever, ever, ever get mad at them for using it no matter what it is. 

[titenoute]

DO NOT SCROLL PAST THAT.

[honeybeehusky-blog]

Off topic, but very important! I was taught to yell “this is not my mom/dad.” A young kid freaking out in public is likely to be ignored out of embarrassment, but a kid telling you right out that they don’t know who is messing with them? That will turn heads.

[symphonyofawesomeness]

[vanessashubin-deactivated202111]

my grandma told me something yesterday that pretty much changed my outlook on life. we were having dinner and talking about my future, and how all of my friends seem to be doing so much better than i am, and she looked at me and said “hey, if we all had the same path in life the road would be too crowded” and i haven’t stopped thinking about that since.