Staying home from work when you feel sick means you are;
Not spreading disease to your coworkers
Trying to relax so your body can fight the disease faster without extra stress holding you back. Â
Too tired to concentrate for 8 hours straightÂ
Too tired to do laborous physical activity for 8 hours straight
Not risking aggravating your symptoms and passing out or vomiting on the job
Staying home from work does not stop you from;
Doing relaxing things, like reading a book, browsing the internet, or watching a movie. These things take little mental effort, and are not comparable to working.Â
Doing some chores, or mildly laborious hobbies like knitting, writing, painting, or playing video games. Just because you are shedding germs that could make others sick doesnât necessarily imply you are incapable of physical activity. Even people who are recovering from a surgery that removed an entire organ can knit and play video games while they heal.  Part of their GUTS are missing and they are ENCOURAGED to do hobby stuff.Â
Going outside for a walk. Fresh air and the sight of trees and animals is actually proven to help you heal faster. Itâs a verified form of physical and mental therapy. I encourage you to do it.Â
Feeling happy, feeling relaxed, feeling positive and stress-free; those things help you recover faster.Â
Take note of the COVID virus. Some people feel perfectly fine while infected. They might feel like they have a tiny cough, or a little tired, but they certainly are not bedridden.Â
However, it would SAVE LIVES if that infected person would STAY HOME and not go in to work or school.Â
To prevent the spread of disease to your classmates and coworkers is an ETHICALLY and MORALLY GOOD reason to stay home. You are a part of society. Extend that kindness to the folks around you.Â