Best Yoga Retreat in Rishikesh
Hello Everyone Today I want to share my real-life experience of Yoga Retreat in Rishikesh
By Profession I am a Power Lifter and an entrepreneur, i like to go for short trip across the India it became my hobby nowadays, I was looking for a short trip plan to do some retreats program in north India, so planned to go Rishikesh, because it’s nice spiritual place and some other adventures activities are also possible
I enquired in many places like yoga Ashram, Schools Retreat Centers about their Routine and Services, facilities and most important thing was to know about Availability
Some places were fit into my plans, but some were not, because i was looking for a Flexible time of period like 3 days, but they were offering me for a week or more, I was looking from Wednesday to Friday, but they were offering me from Monday to Sunday
But anyways i found 2 places they were Flexible and offered me best services, So, I choose one who was next to Ganga River and quite Peaceful
It was Tarang Yoga Ashram — Yoga Retreat in Rishikesh
It was more than my expectations
I got a warm welcoming message from the organizer Deepak and the message was full of information, About the Ashram timetable, routine classes Thing i need to carry with me like copper bottle of water, Comfortable clothes for yoga practice and for other activities, Warm clothes for the evenings and many more .
And I asked several questions to him like how to reach to ashram, what things i need to take care ,He answered my questions and organized the cab for me from the bus station (Nepali Farm Rishikesh) ,Next day I went through bus from Delhi to Rishikesh (6 hours) and from Rishikesh to Tarang Yoga Ashram(45 minutes ).
From the moment I reached at Tarang Yoga Ashram i got a warm welcome by Deepak and other Staff, the best part they asked about my food restriction which was important for me (Gluten free) and asked about my medical condition and many more things
I felt the positivity and great Vibration like I must be there before for the Healings, I felt Sound of Ganga River was calling me and the chirping of bird was so attractive and beautiful, the Ashram is next to the Ganga River and Surrounded by peaceful nature and felt like heaven, waaw.
I met many people from different countries like USA, UK, and EUROPE and they were so nice, kind in behavior we had an amazing conversation, they were sharing stuff about their countries and the culture, I got a great company, and the experience was going well
the entire the program was -
06:15 Ayurvedic or detox drink
06:30–08:00 Yoga class, alignment, adjustment, Surya Namaskar, or detailed explanation of each asana and benefits
08:00–09:00 Breakfast
09:00–10:00 Rest time for self-study
10:00–11:00 Meditation class (yoga hall or Ganga side)
11:15 — Madhuram Drink
11:30–12:30 Sound Healing
12:30–13:30 Lunch
13:30–15:45 Rest time for self-study
13:45 — Fresh Vegetable/Fruit Juice
16:00–17:15 Ashtanga Yoga class, alignment, adjustment,
17:15 Ayurvedic, detox, or herbal drink
17:30–18:30 Meditation class (yoga hall or Ganga side)
19:00–20:00 Dinner
20:00 Optional philosophy, Kirtan, Bhajan, or mantra chanting
21:00 Bedtime
I finalized that i found the right place, second day of the program we went to the Vashishta cave one of and the best place to visit in Rishikesh. It was peaceful we went into the cave i was so nice for meditation and for peace of mind, and a big coincidence happen we met some people there and after a while of conversation they told us that they have done 200 hrs yoga teacher training course in Rishikesh and the school was Tarang yoga ashram where we are living now
They gave us an amazing review about Tarang yoga ashram, that ashram was nice, they have learned many more things in Tarang yoga ashram like hatha yoga, ashtanga yoga, yoga philosophy, anatomy and pranayama and much more. Then it was nice that i choose the best yoga school in Rishikesh
These things we got there
7 Sacred ganga dips
2 Traditional Hatha & Ashtanga Yoga sessions
2 Guided Meditation & Pranayama (breathwork) for mental clarity
1 Mindful sound healing program
Satsang & Yogic Philosophy to awaken spiritual insight
Nature Walks, Ganga Aarti & Fire Ceremonies for deep cultural connection
Nutritious tasty Meals, served three times a day
4 Organic detox drinks
Clean, spacious private room with attached bathroom
Hot water, Wi-Fi, and basic amenities
An amazing yoga hall with mountain and Nature views
filtered drinking water
Peaceful common areas for reflection and reading Beginners looking to start a yoga journey, it is the cafeteria to but now it turns into sitting and reading area
On the third day Deepak and Dev took us to the ganga and introduced with mother ganga and then we took 7 sacred dips in ganga with our pure heart and pure intentions.
I was bit sad to because i have to leave but i don’t want to regret so i extend my booking from 3 days to 7 days And it was fun. Then in the evening we went to attend ganga arti in Rishikesh Triveni ghat and we had the evening dinner at Rajasthani restaurants
Below Other services provided by them
Nature excursions
Temple visit
Sacred ganga aarti
City center
Ayurvedic massages
Ayurvedic doctor consultation
My overall experience was amazing, fabulous
I would love to the share this yoga ashram with you guys
The best yoga school in Rishikesh or i can say the best yoga ashram in Rishikesh
1000% recommended and apricated
Join Tarang Yoga Ashram For retreat and ttc course and feel the difference.
Below I’m mentioning their detail if you want the same experience as I , so contact them
Website: www.tarangyogaashram.com
Cont. +918920516057