setting intention (for shifting), a rundown
what is setting intention?
setting intention is telling yourself you will do something. essentially making a plan to carry out a specific action. for example, maybe before class i want to buy a coffee. so when i go to bed the day before, i say to myself "oh tommorow i'll buy a coffee before my class". and the next day before class, i have that reminder in the back of my head — to get coffee, and so i carry it out, and get coffee before class.
to put it another way: let's say youre invited to a party. the party is a few days away, but throughout the days leading up to the party — you buy a gift for the party host, you pick out an outfit to wear, you do your makeup the day of the party, etc etc. by doint all of that; you're setting the intention to attend the party for days leading up to it.
setting intention isn't complicated, we do it 24/7 without realizing. when you say you're going to do something, even something as simple as brushing ur teeth or showering — and then you do it, you're setting intention and carrying it out.
so, how do you set the intention to reality shift?
surely if you could just walk into your dr the same way you can walk into your bathroom and brush your teeth, you would do it right? well... you literally can, a lot of you have just been taught otherwise.
in the beginning of your shifting journey, im sure you heard about the raven method or something similar. im sure creators have told you "you must lay in starfish position and count to 100 or else it won't work". and while methods within themselves aren't necessarily bad or holding you back — the way you complete the method and view it, is.
i think a lot of you go into methods, thinking that completing the steps will make you shift, when really — it's the intention of the method outcome that gets you what you want.
put it this way: when you count to 100, say ur affirmations, etc. are you doing it with the intention to shift once the task is completed? or are you doing it thinking that counting will push you into your dr?
setting intention = something you plan to do. not something you might do, not a possible outcome, something you have a set plan to complete/achieve. saying affirmations or counting with the HOPE of it MAKING you shift, sounds pretty useless — because you're not actually planning to do it. you're not being stubborn enough. youre not persistent, you're simply hoping that when you say 100 you'll shift. but you need to KNOW it will. (if that's the method ur using.. this is just an example)
once again, put it this way: when i say "im going to get coffee after class". would it make sense for me to sit there and hope i go and get a coffee? girl what? no, of course not. im the one who has to make the decision, to get up and go and get the coffee. you're the one who has to make the decision you will shift and persist in it no matter what. intention has to be there no matter what.
to put it into a loa perspective for those manifesting they shift with ease, when you manifest something — you also intend. you think of a desire you want, you intend to manifest it, and then you carry out that intention by persisting in the belief that it is yours. see how simple the concept is?
so, how do you practice setting intention? how do you know you're actually intending?
now, this next part sounds like a process, and it usually is. most people spread reprogramming your mind out between a couple days, maybe even a week. but do not attack me for this.. you guys always complain you've been trying to shift for years! you constantly ask me for challenges or tips on how to shift/reprogram ur brain. so if a few days of this seems like too much work, don't do it. i'm not saying you have to. but remember youve spent so many years *hoping* you'll shift. what's a few more days reprogramming ur mind to work in your favour and in the end, *know* you will shift?
i can't lie or sugar coat it, a lot of you are still in this 2020 shifting mindset where everything is over complicated. but you need to remember these circumstances don't matter, your mind,life,beliefs,etc can always be altered to benefit you. and that's what my goal with telling you this is, to help you take those steps into actually believing.
practice intention by focusing on your everyday actions before carrying them out. for example, before you shower — affirm "im going to shower" a few minutes before you actually do. just like how your subconscious manifests things by accepting repeated thoughts, beliefs, and assumptions as true. When you consistently repeat basic intentions like “I’m going to shower,” you’re training your subconscious to respond automatically to your commands. this builds trust between your conscious and subconscious mind, making it easier for your subconscious to accept things you've been taught to view as hard or unrealistic (such as reality shifting). This practice strengthens your ability to shift because it reinforces the idea that what you say or assume will happen naturally.
another strong intention i would recommend practicing to train your mind (and convince yourself you actually have the power to do these things) is intending to wake up at a certain time. for example, before u go to bed, and/or throughout the day : affirm "i will wake up at 5am tomorrow" or similar affirmations.
now, once you feel confident in your understanding of intention — simply use it the same way you did everything else. when you're ready to shift, set the intention. affirm: i will wake up in my dr, i will shift, or similar affirmations that align with YOUR intention. decide that you WILL shift, domt hope dont wish dont "try". KNOW you WILL do it no ifs ands or buts.
what do i do if i don't actually shift after setting the intention tho?
i know this question will be asked so im answering it before u have the chance to say it 🤣 but all i'll say is going back to the coffee analogy; if i wake up and set the intention to get coffee, but i go and they're all sold out. should i decide im never going to go to that coffee shop ever again? should i think the café is never ever gonna sell coffee again? no... that would be silly. so why would anyone do the same for shifting? sure it might be frustrating that they don't have the coffee since you decided you were going to get it. but once you go the next day, or maybe 2 days later, and they're no longer sold out. you get the coffee — and your frustration has passed. you don't erase the concept of coffee, you simply go again.
p.s. im writing this very quick in the car, so i apologize if there's spelling mistakes! please correct me if necessary
