Handle Yourself With Care..
I’ve been formulating words that will soon become what is my “professional bio.” Not knowing where to start and where to end. All I know is that I want it to be a message, that I would have happened to stumble across and in turn give me that extra push that propelled my own personal journey in therapy.
What would I have wanted to read? What would I have wanted to hear? These buzzing questions seemed to once again consume my inner thoughts and have somehow teleported me back to my younger self.
I started to view this task as a daunting exercise, a humbling one at that. It has encouraged me to pull deep from within myself, pondering on the once seemingly obvious reasons in taking better care of me, and also reflecting on the steadfast growth that I have been able to obtain over these past three and a half years.
A choice. A conscious choice indeed. A choice when I felt that the importance of being able to know me fully was not only a want, but a need that I would essentially sacrifice everything for. As we all continue to get through this challenging time,
Try to handle yourself with care. I was able to take that first step, now you can too.









