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Kidney-Friendly Super foods,
#Apples : Apples are a good source of pectin, a soluble fiber that can lower cholesterol & glucose levels. And don’t skip the peel!
#Blueberries : Ranked #1 with fresh or frozen fruits and vegetables in antioxidant energy, blueberries are a low-calorie source of fiber and Vitamin C.
#Fish_High_in_Omega -3 Fatty Acids: Omega-3 fatty acids are necessary nutrients our body cannot produce, so we must get them within the foods we eat.
#Kale : This splendid green is arranged with Vitamins A and C, calcium, and many other essential minerals.
#Strawberries : Strawberries may be modest in size, but they are big in advantages! This rich red fruit is a powerhouse of vitamins, antioxidants, and fiber.
#Spinach : This covered green vegetable is high in vitamins A, C, K and folate. The beta-carotene located in spinach is essential for supporting your immune system health and preserving your sight.
#Sweet_Potatoes : These super spuds are stuffed with beta-carotene and are an outstanding source of vitamins A and C.
Source: https://www.kidney.org/content/7-kidney-friendly-superfoods