"It may be shocking when you realize for the first time that there is something within you that periodically SEEKS emotional negativity, SEEKS unhappiness. You need even more awareness to see it in yourself than to recognize it in another person.
Once the unhappiness has taken you over, NOT ONLY do you not want an end to it, but you want to make OTHERS just as miserable as you are in order to FEED on their negative emotional reactions.”












