When itās Friday and Iām likeā¦
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@dluvlyone-blog
When itās Friday and Iām likeā¦
More Than Just a Pretty Face
On my way home today from a client meeting I noticed a young spanish girl watching me. She was definitely Dominican. Her thick beautiful hair flowed down her back complimenting her tiny waist and wide hips. She had a mature body for her age, but there was no doubt that she was still a child. Her big brown eyes followed my every movement. I was almost uncomfortable. Occasionally our eyes met and she would look away. She continued to watch me for about 25 minutes.Ā
As the train crossed back into the Bronx it became empty. The seats next to me were now available and there were no longer people obstructing her view. She decided to get up and sit right next to me. She continued to watch me out of the corner of her eyes while pretending to be preoccupied with her cell phone. "Hello" I said with a smile. "Sorry for staring, you're really pretty" she mumbled half embarrassed and in a cute Dominican accent thick as yucca. "Thank you beautiful" I replied...."No, like video chick pretty, are you in a music video?" she asked. I can tell she was hoping that I said yes. A little taken back I smiled and simply replied "No"..."I like your bag and your shoes ma" she blurted..."I noticed you have 2 phones"...How observant and bold I thought. I almost became defensive.Ā
The train car was nearly empty. What was her motive for watching me the entire time? My NY street smarts kicked in. I clutched my keys in my hand...was she setting me up? She picked the wrong one I thought. Now I was watching her. I didn't even blink. My thoughts were quickly interrupted by yet another question... "what do you do? You have to do something that makes a lot of money...do you model?"...I realized that she assumed an attractive female with nice things had to use their looks to make money. Not only did she think that, but she wanted someone to tell her how she could do it. I chuckled a bit (half relieved that I wouldn't have to fight) and replied "No, I own a business... I work in marketing".Ā
My voice changed...it was more Bronx. She looked confused. I shuffled through my bag as my stop approached. I found one of my business cards and passed it to her..."Iām looking for interns this summer, call me and I can show you what I do. Be more than just a pretty face hun"....she smiled and thanked me as I exited the train. After waving goodbye I almost became sad...she's not gonna call, but I hope she does realize that she is more than just another pretty face...Ā
Whatās In My One Month Makeover? š
I get so many people asking whatās actually in my plan, so here is a run down :)
Itās a weight loss plan I follow & have created to help myself and others lose weight, and to strengthen & tone specifically the abs, glutes (butt), and inner thighs. Itās 24 pages with workouts for each day of the week from Monday-Sunday, & you follow/repeat it for a month. ā¤ļø You can follow it for even longer than a month. :) I named it the One Month Makeover because I suggest people to follow it for at LEAST a month and thatās when most are sending in their progress pictures, but many are following it for longer and you can follow it for as long as youād like ā¤ļø Iāve had people see substantial results as early as one week! These are the exact meals and workouts I do. Here is a rundown of whatās in it:
- Introduction & my weight loss story
- Complete meals and snacks for Monday-Sunday
- Exact workouts and exercises for Monday-Sunday, with pictures of how to perform the exercises on the same page so you donāt have to flip back & forth when working out
- Recipes for all meals in the plan
- DIY weights for people who donāt have access to a gym and want to be able to perform all the exercises in the comfort of their own home without having to buy any excess equipment
- Grocery list
- Closing Words
I have really tried to make mine amazing quality, yet an affordable price for only $15, so that itās the same quality as the plans for $50-$100, yet way cheaper & more affordable!Ā š If you ever have any more questions, donāt be scared to message me here on Tumblr or email me at [email protected] šĀ
Click here to purchase the One Month Makeover. :)
Before & Afters from the 1MM.
Feedback from the 1MM.Ā
Once you purchase the plan, it will automatically redirect you back to a page on my blog fitness-fits-me.com! Make sure to scrollĀ down on that page, thatās where you will see a thank-you for your purchase and the link to the plan,Ā so make sure to do so! If you still ever have ANY troubles after purchasing the plan, make sure to email me at [email protected] with the name & email you used to purchase the plan and Iāll respond ASAP to any of your concerns.Ā ā¤ļø Thanks so much for the support, iām SO excited to help you along on your health and weight loss journeyĀ š
Love this #liverightlivelong
Healthy skin journeyā¦2 months in!
Face the Facts
For as long as I could remember, Iāve struggled with my skin. There were always good days and bad daysā¦and the bad days would usually turn into bad weeks.
My face began breaking out when I was in the 6th grade. I would never forget the day I saw the first cluster of little red acne bumps appear on my once perfect cheeks and forehead. I went crazy! I thought I was having an allergic reaction to oreos! I cried so hysterically that my teacher dismissed me from class for the rest of the day. Little did I know, this would be the first of many horrible breakouts.
In highschool, my skin seemed to throw temper tantrums on a regular basis. My parents were all about being ānaturalā. They brought me oatmeal soap, black soap, witch hazel, and lots of cocoa and shea butter. However, to no avail did any of those things work for my stubborn skin. It was during my sophmore year that I decided I needed to take control of my skin and tried my first round of acne medications. (Which I purchased with my own money)
I quickly went through an array of over the counter medicationsā¦from Noxema, to Clearasil, to Natureās Cure.(Remember that stuff?) Nothing seemed to work for me.
Proactiv was the next product I tried. It was a new product but I had nothing to lose by trying it and surprisinglyā¦it worked!! After about 3 months my skin was acne free and beautiful. I no longer hid my face under long locks of hair perfectly parted to the side. I even wore my hair up in a pony tail! My face was perfectā¦. until my senior year of highschool.
The Proactiv stopped working its magic and my skin broke out even worse than before. Talk about bad timing. With homecoming and prom quickly approaching I was desperate for anything to start working and yet again I tried my hand at another new productā¦.Murad. At first I was pleased with how fast it worked. In a little over a week I was oncr again acne free and happyā¦until I woke up one day with a large burn on my face!
This time I really did suffer a horrible reaction, but it wasnāt to oreos. Muradās spot treatment burned my sensitive skin. I was absolutely terrified. Over the next couple of weeks I coated my abused t-zone in aloe vera and cocoa butter every chance I had.
Fast forwarding to college⦠I discovered make-up. Where was this stuff when I needed it in highschool?! I felt like it solved all my problems. Wake up with a pimple? No problem, I have concealer! Definitely not the right solution, but a solution for the time. Needless to say, the struggle continued even into my late 20s.
Now as an adult, my skin was still throwing the same childish tantrums⦠until about 2 months ago. I decided that I needed to stop and take a moment to really āfixā my face before it was damaged beyond repair. Through my research I learned 10 key things that has helped me with my skin. Luckily, Iām sharing:
1. Never fall asleep with your make-up on
2. Clean your make up brushes and sponges on a regular basis
3. Change your sheets or at least your pillow cases on a regular basis
4. Drink lots of water! ( a gallon a day)
5. Use a good primer and moisturizer to protect your skin
6. Remove your make-up as soon as you can to let your skin breathe
7. Exercise on a regular basis
8. Use a good exfoliator at least twice a week to remove dead skin
9. Keep the junk food and sugar to a minimum
10. Take your vitamins!
When you need a curly hair vacation!
Green Smoothie: Spinach, coconut water, pineapples, bananna, kale, lemon, cucumbers, flax seed....all natural and all delicious!
Dear summer thanks for the good food, music, and times...see you again soon!
Dear Summer...
Although the temperature only seems to be rising, summer is almost over. I know⦠itās sad and hard to take in, but still very true. As I enjoy my last few days of summer, I think about what Iāve enjoyed the most.
The weather was at the top of my list. Thereās nothing like being able to sun bathe in the local parkā¦.
The food came second. Summer bbqs are always the best eats (even for a pescatarian)ā¦.
Thirdly, time I got to spend with my boyfriend. Since heās a teacher and off for the summer we were able to spend many summer days and nights doing any and everything we wanted.
And lastly, I was fortunate enough to add my job to that list. Because I work remotely I am able to enjoy the beautiful weather, great food, and boyfriend time at my leisure.
Summer you will be missed, but I find comfort in knowing I will see you againā¦
The Working Poor
What does it take to "make it" in this world? A savings account? Real estate?... A 401k? Because I certainly haven't made it yet! I'm still struggling to pay my day to day bills and I feel like more money is coming out of my savings account than going into it. Side bar....how long can you classify yourself as an "aspiring" business owner? I've technically been in business for a full year and haven't booked a single job! The job market can't seriously be that bad. Luckily I held on to my 9-5. Is this the REAL business world? So to quote the great Forrest Gump, "life is like a box of chocolates", except I feel like someone ate all the good chocolate and I'm stuck with the weird fruit filled pieces....I mean, does anyone actually like those? Seriously, they should consider omitting them from the box!
Mid day pleasures of working from home and owning your own...
When you know you're supposed to be sleeping, but have a horrible nail polish obsession...smh! LADIES...learn how to do your own nails! Not only do you have the ability to change your nail polish at random...but you will also save plenty of cash! For years I went to nail salons to touch up my french manicures and fill in my acrylic tips...until I realized I can still have stylish nails and keep an extra $50 in my pocket every month too!!
Drunken Days
Some times I wish I could be DRUNK all the time! Not "drunk" in the literal sense...no way, this gets way deeper than Ciroc pineapple and lemonade on a summer night. I just wish that drunken feeling of euphoria would stay with me during the hardest hours of the day. I usually wake up happy and like every other millenial I take the time to roll over, find my phone and scroll through the internet (usually facebook or tumblr). After I laugh at some random post or video...I see IT. And then the hard hour approaches.... Some horrible fight, random act of violence, police shooting, or another damper to my day posted across social media. And at this point...I would really like to be DRUNK! Not to forget, or to claim ignorance like when you drunk text an ex...but to be numb... I just need some vodka to wash away the sins of my past so I can somehow tell others how wrong they are...or a shot of whiskey to shock my soul into accepting this harsh reality full of police shootings and race related attacks. And after I've consumed as much as I can to numb my pain...I just want to be DRUNK and get through ONE day of my adult life without a care in the world...
Love it when my curls work with me...
Back like I never left...
I just started blogging again and it feels good! In the past Iāve blogged specifically about fashion, hair, make up, fitness, etc, however this time I wanted to blog about something a little different. A blog is an outlet for expression, so it shouldnāt be stagnant or focused on one thing...feelings change daily, so why shouldnāt my blog?
Maybe I donāt want to talk about fashion today because I donāt even feel like getting dressed. Post a cute picture of me at brunch with the girls?..not with this huge zit on my face!! So what will I blog about? This is something I had to think about for a long period of time...and finally, Iāve chosen a topic.Ā
This morning I was asked,Ā ā youāre blogging again? About what?ā...Ā ā Lifeā I replied. I was then told that the topic of ālifeā was too general and sporadic. I would never get people to become loyal readers.....Ā
Iāll take that challenge....welcome to my Life....