Drino Trujillo @drinotrujillo - Tumblr Blog

Really working on depth with my deadlift game! Two 45lbs bumper plates for the deficit. Really forces me to use my quads, upper back, and lats more with the trap bar. Makes it similar to a squat pattern but with more back involvement. 2x290 5x240 Will progress by building up for a few weeks to around 340 for 3 at this deficit and then decrease the deficit to one 45lbs bumper plate and a 25lbs bumper plate, then progress in weight there since it’ll be easier. I’ll repeat this process this I’m using the higher handles off the floor for 3 reps with at least 430lbs, although ideally somewhere closer to 480 by August. . . . #powerlifting #powerhouse #gym #workout #fitness #training #exercise #2022 #NewYears #resolutions #goals #motivation https://www.instagram.com/p/CYH12EVFwzt/?utm_medium=tumblr

#powerlifting #powerhouse #gym #workout #fitness #training #exercise #2022 #newyears #resolutions #goals #motivation

thepersonalquotes

o-kurwa

Rittenhouse verdict

magalorian-deactivated20250324

NOT GUILTY ON ALL COUNT! KYLE RITTENHOUSE IS A FREE MAN!

Good!

(via)

“If someone treats you badly recognize that there is something wrong with them, not you. Normal people do not go around destroying other people.”

— Unknown

libertariantaoist

COI #188: Guilty of Murder? Rittenhouse, Soldiers & Police

On COI #188, Patrick MacFarlane joins Kyle Anzalone to break down the Kyle Rittenhouse trial. The trail has largely divided the country on political lines and could have important implications for self-defense law. The trial has produced many sensational moments that have been captured and spun by both sides. Kyle and Pat look past the headlines to what actually happened in Kenosha and how the law applies.

In Philadelphia, a district attorney has charged two teens with a murder committed by a police officer. A shooting broke out between the two boys at a highschool football game. The officers responded by firing into a crowd, killing an eight year-old girl. Pat and Kyle discuss who should be held accountable.

A recent report from the New York Times exposes how the Pentagon killed over 60 Syrian civilians and covered up their deaths. CENTCOM reports it counted the women and children as possible militants and not civilians. Officers who witnessed the killing reported it as possible war crimes. The Pentagon covered up the killing and continues to claim the bombing was legitimate. Kyle and Pat argue members of the military should be held accountable.

Video/Audio Links Here