"That's rough, buddy." @dudechillingpark - Tumblr Blog

boyloversxo

mettywiththenotes

Caitlyn: Viktor's at the center of all this, isn't he?

Jayce: *deep sigh* I miss my wife, Caitlyn. I miss him a lot.

brokenightlight

silkfromvenus

riding-with-the-wild-hunt

a whole bunch of gazan mutual aid projects and nonprofits. if the decision of which individual fundraiser to give to feels too daunting, or if you just want to help as many people as possible in one go, these are great initiatives to support.

care for gaza - focuses on providing food and essential supplies. donate here or here.

connecting humanity - securing internet access via donations of virtual sim cards (esims). if you can't afford a whole plan yourself, crips for esims is a communal pool that will use your donation to purchase and maintain esims

gaza soup kitchen - provides food, medical care, and classes for children. also has a gofundme

glia gaza medical support initiative - provides medical care through field clinics and tents at hospitals. donations can also be sent through their website.

ele elna elak - provides clean water, food, clothing, and shelter. they also have a gofundme

life for gaza - raising money for the gaza municipality to repair water and waste management infrastructure

taawon - partners with local civil organizations to provide food, water, medical care, shelter, and basic supplies

the sameer project - running various initiatives providing tents, medical care, and necessities. they have their own encampment project focused on sheltering families with children, sick and disabled members, or members in need of perinatal care

islamic relief worldwide's gaza emergency appeal - provides food, water, hygiene kits, medical supplies, and psychological support

baitulmaal - provides a variety of necessities, including food, water, shelter, and medical supplies

gaza mutual aid fund - distributes food, hygiene products, water, and other essential supplies, including financial support. run by @/el-shab-hussein's amazing friend Mona. updates can be found on her instagram.

hygiene kits for gaza - provides hygiene supplies including menstrual products, wipes, and toothbrushes/toothpaste

anera - provides a variety of necessities, including food, water, hygiene supplies, medicine, blankets and mattresses, and psychological care

palestine children's relief fund - provides supplies and support with a focus on children. also has an initiative for lebanon

certainly this is not an exhaustive list, so please feel free to add on other projects or organizations that i didn't include. and as always, please take the time to donate if you can and share. it truly makes all the difference.

carnivoroustomatoes

You might not want to hear this but people with anger issues and/or violent impulses need social accommodations. And no by accommodation I don't mean walking on eggshells around them, actual accommodations for people with these issues comes down to giving them a space away from what's triggering them to process their emotions and calm themselves down same as what kind of accommodations people who get sensory overload or just any kind of overwhelmed. There is no moral value to having anger issues or violent impulses, people with them are deserving of accommodation the same as everyone else.

psychoticallytrans

I had severe anger issues growing up, and the only way I was ever taught to deal with them was deep breathing. For some reason, deep breathing just triggers me to get angrier. But it's the only coping skill I ever got taught for it. Here's a few better ones.

Go and exercise. Get all of that energy out and away from the people you love.

Get a hang of when you're winding up to a rage and learn to tell people that you need to step away. I will warn you that the first time that someone refuses to let you go once you learn this skill will spook the hell out of you if you don't have a backup skill, so figure out ahead of time what you're gonna do if they won't let you leave.

Learn to set boundaries. One of the best things I ever did for my anger issues was tell people that I can't deal with people stealing food off my plate. Second best was when I'm mad, telling people not to touch me. I spook easily when I'm already angry.

Get a pack of pencils and if nothing is working, break one. Sometimes you really do need to break something in order to feel better, and pencils are cheap.

Don't cook with a knife when you're mad. If you get too much adrenaline, the knife can slip and hurt you.

If you have anger issues that pop up without any seeming reason and frighten you, I would strongly recommend going over the situation and over your mental health. If there's anything consistent with a mental health condition or with something particular happening to trigger it, seek to eliminate the trigger or treat the issue. Depression, anxiety, trauma, you name it, it can probably present as anger issues under the right circumstances.

Some quick notes for people without anger issues that want to help someone who has anger issues:

Fear transmutes into anger really, really well if someone's fear response is "fight". One of my guesses for why so many men have anger issues is that we're told we're not men if we have any other response to fear. However, this issue is far from exclusive to men.

Don't box people in when you're arguing with them or soothing them. If someone is backed up against a wall and upset, then getting closer to them without permission is a bad call for your safety and for their soothing, because that removes the ability to get away from you. Ask before getting close. This goes double if someone is injured or otherwise vulnerable.

Teaching angry people that are distressed about being angry the pencil trick on the spot is really easy and works more often than you can think.

Respect people's requests and boundaries. A lot of people think that some of the boundaries I set up are silly or that once we're pals, they can ignore them. No, because a lot of my boundaries are related to trauma, and crossing them will trigger me and bring up my anger.

All of this goes for children with anger issues as well. I was a child with anger issues, and a lot of disrespect for my boundaries and needs was because my anger was dismissed because I was a child. Respect children's anger.

Walking on eggshells is not and will never be a good way to treat anger issues. Recognizing that people with anger issues deserve to have their boundaries respected and to be treated like human beings is.

An end note: Anger issues are not the same thing as being abusive, because emotions are not abusive. Someone with anger issues can become abusive if they take them out on people, but so can someone with suicidal thoughts who takes them out on people. The issue is targeting another person in order to feel better, not having a mental health issue.

An end note for people with anger issues: It really can get better. You can find coping skills and perhaps meds that help cool you down and settle you. You can find people that will accept that doing that one weird thing spooks the fuck out of you, and will let you leave if you're scaring yourself. You can gain control of yourself without shutting down emotionally. It's achievable.

valentineish

Additionally, anger is neither exempt from nor the sole experience of emotional dysregulation. And a lot of conditions can cause that dysregulation – PTSD (/ongoing trauma and stress, like mentioned above), dementia, ADHD, even boring old sleep deprivation are just a few examples. The list goes on, because this is an extremely common feature to many neurodivergent experiences.

Emotions do not have intrinsic morality, and they are not frivolous set-dressing. Anger is no more inherently toxic than guilt is fundamentally manipulative. These are not behaviors. They are part of your internal experience, and serve as barometers for your mental well-being.

Some people will feel things more intensely or frequently. Punishing them (or yourself) for that is cruel and counterproductive. Have patience, and make the space that's needed. The world is certainly big enough for accomodations and self-growth.

stuckinapril

I’m fine

stuckinapril

I need divine intervention

fragile-dyke

sorry that my pussy is so wet and soft and inviting and my heart is pure and full of whimsy. as if it’s my fault.

fragile-dyke

bucky barnes? you think this is bucky barnes coded? bucky barnes from the american imperialism movies? that bucky barnes? you think bucky fucking barnes has ever experienced a wet pussy or a pure heart full of whimsy? you’re going to come onto my post and say hashtag bucky coded? this post? bucky barnes?