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It’s the new year. I haven’t stuck to anything and school has been really really stressful. I haven’t been able to plan my own meals, go to the gym, or anything of that sort. Well, the gym is more a matter of motivation. But anyways. For the new year, I really really want to try again. I’ve been wanting to get to a healthy weight for the past five years but depression, anxiety, and a whole mess of other mental health issues have stood in my way of commiting to these goals. And I know it’s not the best thing to do, blaming my failure on my mental illnesses, but that isn’t exactly what I’m doing. In other words, for the year of 2019, I plan on losing around 10 lbs a month. Starting today, no more bad eating habits. No more bad exercise habits. No more excuses. If I can take care of my mental health, then I can put in the legwork to take care of my physical health, as well. ~ Bearclaw