Living Well With Cystic Fibrosis @eatlivebreathecf - Tumblr Blog

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cosmonautroger

colors

sugarplumfuckwit

Color theory is a real sumbitch

cassia-c

a-book-of-creatures

Folks do you think Ea-Nasir marketed his wares as “Atomic Tangerine”

puniper

ethics of making AI images aside, I do find a bit amusing the kinds of sob stories and mental gymnastics people make up to pretend like drawing is this super technical skill with an impossibly high barrier of entry when its like one of the first hobbies toddlers pick up

suddenly a lot of people think they got the next Lord of the Rings in their head but they were never able to turn their stories into anything tangible because the evil elitist artists are hogging all the talent and skill and they need a bajilion years of training or something as if one of the most popular manga and anime of the past decade wasn't made by a guy that draws like this

theperksofbeingahugefuckingcunt

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

mushroomsandteeth

*currently suffering from a horrible migraine. Tries this*

Are you fucking shitting me it works!?

titania-saturnine

@thebibliosphere I don't know if it'll help, but it may be worth looking into.

thebibliosphere

This is something my magic physio man also taught me. It helps if your migraines are triggered by muscle tension. Not so much if you have other root causes like OP mentioned above.

wilwheaton

“In less than a week, Sony has given us two timely reminders of the tenuousness of digital “ownership” — and both reminders involve things on PlayStation. Last week, Sony said that, because of content licensing “arrangements,” users wouldn’t be able to watch Discovery content they’ve purchased and that the content would be removed from their libraries as of December 31st, 2023. The resulting list of shows that will suddenly disappear because of corporate agreements is very long. Shows disappearing from streaming services is commonplace, but in this case, people are losing access to shows they bought to watch on demand whenever they wanted. Then, on Monday, many users were unexpectedly banned from their PlayStation Network accounts, meaning that not only were they blocked from playing multiplayer games or using cloud streaming but they were also locked out of games they purchased digitally from Sony’s PlayStation marketplace. Affected users who may have spent years building a robust digital library were suddenly left without access to content they had bought through no fault of their own. It appears that Sony has since restored account access to people who were accidentally banned, but the company hasn’t explained what happened or said how it might prevent similar unexpected bans in the future. (Sony hasn’t replied to our multiple requests for comment.)”

—

PlayStation keeps reminding us why digital ownership sucks

I got locked out of my PlayStation account yesterday, with no explanation or warning. I only play single player offline, so it didn’t affect me like it did so many others, but holy shit Sony has made the best case, EVER, for buying real, physical, media … or just fucking stealing it from some dodgy website, because when you do things the “right” way, you can lose it all, with no refund or recourse, because not a single executive at Sony gives a fuck about you and me.

best-blurst-of-times

ironbite4

Teachers have tried this and are amazed when their classes don’t go feral like in the book. It’s almost as if the book was supposed to be satire and not a treaty on the nature of humanity.

thedarkbutbeige

spaceshipoftheseus

there’s a timeskip

THERE’S A TIMESKIP

after losing control of the signal fire there’s a FUCKING TIMESKIP and when the next chapter starts everyone’s hair is several inches longer and their clothes have rotted to shreds and they’re still just kind of chilling!!!!

IT TAKES THE TERRIBLE IMPERIALISM MIND-POISONED EXCESSIVELY BRITISH BOYS IN THE ACTUAL BOOK SEVERAL MONTHS TO COMMIT A SINGLE ACT OF INTENTIONAL VIOLENCE, EVEN THE ONE (1) CHILD WRITTEN AS AN ACTUAL SOCIOPATH

AND then when they DO turn on each other it is because

THERE’S AN UNSPECIFIED WORLD WAR HAPPENING

AND A PILOT’S CORPSE CRASH LANDS ON THE ISLAND POST-DOGFIGHT AND THE CHILDREN MISTAKE THE PARACHUTE FOR A MONSTER AND SPIRAL INTO PARANOIA

BECAUSE CHILDREN INHERIT THE LEGACY AND TRAUMA OF VIOLENCE FROM THE ADULTS WAGING WAR AROUND THEM

HURR DURR IN THE REAL WORLD IT WOULD NEVER HAPPEN LIKE IN LORD OF THE FLIES -

IT DIDN’T HAPPEN THAT WAY IN LORD OF THE FLIES EITHER YOU JUST HAVEN’T READ IT SINCE HIGH SCHOOL IF EVER AND DON’T REMEMBER WHAT ACTUALLY HAPPENED IN THE GODDAMN BOOK

randomslasher

mayfriend-archive

#tbf the dude wrote it to be a dick

yes. yes he did. i’m also gonna direct you to the real life ‘lord of the flies’ which occured in the 1960s, when six tongan schoolboys got stranded on a desert island for over a year before being rescued by an australian fisherman (who, it should be noted, later took on all six as crewmembers because the reason they were out in the first place was because they wanted to see the world, and named his ship the Ata after the island they were stranded on). nobody died. the only injuries that occurred were accidental, and when one of the boys broke his leg falling down a cliff, the others braced it and looked after him so well that it healed perfectly. if they argued, then they would literally go to opposite sides of the island until they’d cooled off. after leaving the island, they remained friends for the rest of their lives. here’s a photo of them as adults, with their rescuer (who is third from the left) and other members of his crew.

i read about this in rutger bregman’s human kind, a book i cannot recommend highly enough, but if you don’t want to go and read a whole book about the inherent goodness of humanity (which again, you really should) then the relevant excerpt can be found here.

mayfriend-archive

little-tunny

Self Image 🐅✨

homunculus-argument

Weird stories I remember reading online:

A dude starts a story about airsoft with "my great-grandma was a contortionist in a circus. This will be relevant later." And then he starts explaining about this challenge that was played out at his local airsoft field, essentially two-team capture the flag, where both teams could move their flags around their own respective fortresses and hideouts, but with specific rules to make it harder to keep the flag location hidden from the enemy.

And this guy happened to spot the enemy team moving their flag (I think you needed to have 3 players of the team to move your own flag or something), and saw them taking the flag to one large-ish shack with only one entrance. This guy circles the shack several times but can't find any other entrance, only a narrow opening in one wall that's clearly intended to just let in sunlight, and allow people to shoot out of the building or try to shoot in. The enemy team has left this room unguarded, it's upstairs and the flag is held downstairs.

They don't consider it an entrance that should be guarded because no ordinary man could reasonably enter through it. But our hero here is not an ordinary man. He's hyperflexible, and not the first in his family to use their genetic loose joints in their advantage. So this guy reaches in, and carefully puts his gun on the floor. He takes off his coat and belt, and put them inside, too. He even removes his shoes. And then he dislocates his fucking shoulder, in order to squeeze through a hole that people shouldn't fit through.

Once inside, he manages to get his shoulder back on the right way, takes a moment to recover, gets himself geared back up, and sneaks downstairs to fire three unsuspecting enemy teammates in the back, capturing the flag and winning the game. From their point of view, this guy had just manifested out of thin fucking air.

Having been the key to winning this challenge, in a feat that seemed downright impossible, the guy was asked to explain how. So he told them of the squid-like squeezing feat. While everyone was impressed, he was the reason why the field got a new rule: no limb dislocation allowed. Also there's now a bar in the middle of the previous slipping slot, barring any new attempts.

And that's how a circus contortionist's great-grandson got "All team members' ligaments must be kept at their intended locations during the whole game" added to the rule list of an airsoft field.