i wanna munch [squad]

Abi

[darkspaceboytoy]

I want to send a Hi out to the whole world

[bulliness]

[junglejim4322]

I live a very balanced life of noticing things nobody else does and not noticing the things that literally everybody notices

[molabuddy]

please. im so nosy.

[molabuddy]

addition which is maybe more pressing and also has been true since chapter 4. PLEASE

[perkwunos]

The Johnny Appleseed they don’t want you to know about

[bigfuckingcrab]

[ampervadasz]

[h-nry]

[wifemoji]

white ppl with small dogs will go places u never thought possible

[wifemoji]

this was about a dog i saw inside mcdonalds but ur right . ur so right.

[i-will-recover-tomorrow]

[ozempicofficial]

[thisishowyoumakemovies]

That comment is spot on AND sciatica stretches are legit. The best treatment for sciatica is get stretchy.

Signed: Willem Defoe fan with sciatica

[wethekeegsta]

For anyone who doesn’t know, Sciatica is pain due to compression of the sciatic nerve, which runs from your buttocks down the back of your leg. The reason this stretch is helpful is because the sciatic nerve, after leaving your spinal cord, immediately runs just underneath - and may get compressed by - the Piriformis muscle deep in your buttcheek, which helps you externally rotate your hip. (If the muscle is super tight, your toes on that side might actually point further out when you lie down compared to the toes on your other foot, jsyk).

If the above stretch ain’t compatible with you for reasons like having bitch ass knees, here are some alternative and amazing stretches for the muscle in order of easiest to hardest (but imo least to most helpful) to perform:

However, just keep in mind that none of these stretches will help you if you have a herniated disc, which compresses the nerve roots that protrude from the spine itself! For that you’ll for sure need some different medical intervention.

Have fun!

[electricswamp]

[medievaljournalist]

lol yeah go ahead try and attack me *notices i left my dragon scale talisman of immortality at home* or maybe lets not be too hasty

[pineappical]

thinking about statues of Grace being built all around Erid years after his passing so he can continue to watch over Eridians as they sleep

[cabinette]

[typhlonectes]

Aren’t you glad?

[the-corn-colonel]

IPOD

[algae-illustrations]

Grace, you can't say that!

[melonsharks]

promise???? 😳😳😳

[slygirlboy]

[yanguang]

[yanguang]

the position of the mischevious pig marks the hours

[xpxssxm]

[etcstims]

little snakes sips | source

[the-sacred-now]

@pangur-and-grim can the reviled worm have a nice big drop of water? 🥺

[utopians]

Passed the White Pharaoh on the freeway

[laikathestar]