Sema Dibooglu

My goal is to make sure that whether you are a teenager or an adult, you navigate the gluten-free lifestyle easily. Going gluten-free does not just mean eliminating something from your diet, it is also a lifestyle change. I'm here for recipes and information and I'm also your gluten-free friend. There are so many alternatives out there, and I want to make sure you find them. Check out my blog for more information, where I will be posting at least once a week

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When you don't have time, but still want a delicious dessert 🙌 Check out my latest blog post 😊#glutenfree #eatwithoutgluten #strawberriesandcream

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New recipe on the blog! Spicy chicken wings to counteract the cold ❄️❄️❄️ #glutenfree #chickenwings #baking #delicious

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#glutenfree Singapore street noodles at PF Changs 😍 #mytummyishappy (at P.F. Chang's China Bistro)

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I made #glutenfree #halloween cupcakes! Aren't they cute?? #themedfood #spiderscanbecute

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Celebration dinner at Stir Crazy! Read more on my blog, the link's in the description :)!

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Went to Ikea in Chicago yesterday and had a delicious lunch! They had a computer where you could check the ingredients of all the meals, which helped, because I found out the French fries had wheat in them! But don't fret, I enjoyed this fabulous meal!: salmon, vegetable medallions, mustard and dill sauce, and a Scandinavian juice called saft. #ikeafood #yum

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Yay! This week marks my blog's one year anniversary!! Thank you so much for your support, it means the world to me!

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Just had sütlaç, a Turkish delicacy. Naturally gluten-free, naturally delicious. :)

[eatwithoutgluten]

Just had sütlaç, a Turkish delicacy. Naturally gluten-free, naturally delicious.

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House of India was DELICIOUS. Everything on the buffet was gluten-free except for the bread and the fried items! (at House Of India)

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Just went to hear Laci Hansard speak about the #paleo diet! Check her blog Picket Fence Paleo out! (at Eddie Bauer)

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Just went to hear @picketfencepaleo speak about the #paleo diet! (at Eddie Bauer)