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@eclosesweight
Has anyone tried this? I’m super excited to try. I hope I’m not disappointed lol
Guess what I ate pizza and chocolate this week and lost weight. You’re allowed to eat good things. Just don’t let it make you spiral. The next day I still worked out and I still ate well. You’ve got this. Remember moderation.
Went on a walking path I haven’t done in a while and when I was going uphill on the last leg I definitely felt way faster than I have before.... Could be because we’re getting a brea from the humid 90 degree weather.. but I’m going to chalk it up to I’m more conditioned now ;)
Works for breakfast or dessert.
@veganbranding
Also, I love smoothies because I cant always be bothered to cook.
It's one handed, portable. nutrition
Omg yummmmmm
#Breakfast toasts with #avocado and 1. #Scrambledeggs & fresh herbs 2. #Smokedsalmon & fresh herbs 3. Dairy-free chive cream cheese & fresh herbs 4. Soft boiled #egg & fresh herbs By @sweatspace
Enjoy life
Oats, banana, blueberries, and PB!
Fresh
Healthy bento 🤤🤤🤤
THIS. ITS OKAY TO HAVE PIZZA I PROMISE
MAKES ICE CREAM TASTE BETTER!!!
I recently moved to a bigger city as the thing I do now is of I have a craving for something that’s not so healthy I either bike or walk to the store to buy it. Half the time I say nah that’s not worth it and then I don’t indulge or I saw you know what it’s okay and burn a few extra cals to get my snack. It’s a win win!
This👏bitch👏is👏gonna👏be👏so👏skinny👏at👏the👏end👏of👏the👏month👏
Yas 🙌🏼
Fruity vs. Chocolatey
🍑🍌🍓🍍🍫🍫🍫
Fruity
BLEND:
½ cup frozen pineapple
½ cup frozen peaches
½ cup frozen strawberries
½ banana
½ cup almond milk
1 scoop Vanilla Protein powder (optional)
Chocolatey 🍫
BLEND:
½ cup ice
1 frozen banana
½ cup almond milk
1 scoop Chocolate protein powder
😍😍 i do a very similar one for when I’m craving chocolate or ice cream. It’s amazing
-frozen banana
-plain almond yogurt
-chocolate almond milk
-peanut butter or pb2 powder