let's talk about Bridgerton tea, my ask is open
will byers stan first human second
Aqua Utopia｜海の底で記憶を紡ぐ
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Discoholic 🪩
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wallacepolsom
"I'm Dorothy Gale from Kansas"
Today's Document
#extradirty
Alisa U Zemlji Chuda
❣ Chile in a Photography ❣
PR's Tumblrdome
ellievsbear
Andulka
@theartofmadeline
Show & Tell
Cosmic Funnies
i don't do bad sauce passes
Origami Around
seen from Singapore
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@edgeperformanceclt
Head on over to our Facebook page to see the full video all about diaphragmatic breathing! Link in profile or just search "Edge Performance" on Facebook. . . . #movementmonday #diagphragmaticbreathing #breathing #edgeperformance #cltgym #cltpersonaltrainer #os_resets #originalstrength #pressreset #charlottenc #clt (at EDGE Performance Training, LLC)
10lb macebells different brands. Left to right: Apollo, ONNIT, Incline fit. #onnitmace #apollomaces #inclinefit #edgeperformance (at EDGE Performance Training, LLC)
Chris finishing with some clean and press on the 80lb sandbag! #morningworkout #edgeperformance #getyourdaystartedright (at EDGE Performance Training, LLC)
Hanging out at OS institute to get my learn on! #originalstrength #edgeperformance (at Original Strength Institute)
These club bells keep multiplying! #clubbells #shoulderhealth #edgeperformance (at EDGE Performance Training, LLC)
Gotta bungee? Gotta battling rope? Then if you have a dog that likes to bite and pull on toys, here is his new favorite activity. Also, do this for an hour a day and you’ll be shredded! #gymdog #edgeperformance #battlingropes #dogtoyseverywhere
Loaded crawls=awesome! #originalstrength #neuralreset #edgeperformance (at EDGE Performance Training, LLC)
Just hanging out ‘til the prowlers get back! #suspensiontrainer #edgeperformance #earlyworkout (at EDGE Performance Training, LLC)
Torch squats with a club bell! They are new to Remi as well. #clubbells #gymdog #edgeperformance (at EDGE Performance Training, LLC)
Coach Remi spotting the push-ups on the blocks! #bodyweightworkout #originalstrength #edgeperformance #gymdog (at EDGE Performance Training, LLC)
Some rows with strong core rotations! #crosscore180 #suspensiontraining #earlymorningworkout #edgeperformance (at EDGE Performance Training, LLC)
Eric getting the feel of the Indian club bells! An amazing tool for grip strength and shoulder mobility. #edgeperformance #indianclubbells (at EDGE Performance Training, LLC)
Good ole Kettlebell swings! #kettlebells #edgeperformance #functionalstrengthtraining (at EDGE Performance Training, LLC)
Rip trainer for the core! #trxrip #edgeperformance #corefitness (at EDGE Performance Training, LLC)
People forget, a big part of self-defense is conditioning. #outsideofyourcomfortzone #edgeperformance #kickboxing #fightconditioning (at EDGE Performance Training, LLC)
Working the double end bag. Anyone can hit a heavy bag, it takes rhythm and timing to work a double end bag! #kickboxing-selfdefense@EDGE #edgeperformance #kickboxing (at EDGE Performance Training, LLC)
Quarter get-up to roll. Have to get those neural resets in! Sandbags are perfect for combining mat movements and resistance! #edgeperformance #originalstrength #dvrt #ultimatesandbag #dollamurmats (at EDGE Performance Training, LLC)