Sometimes I feel like I'm not worth the breath that I breath. I feel like I'm dead inside. BH. 10-03-16
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@ednalightofmylife
Sometimes I feel like I'm not worth the breath that I breath. I feel like I'm dead inside. BH. 10-03-16
Sometime I feel 2000 pounds.
Sometimes I feel like everything inside shuts down. It just turns off. I feel like my insides are like cement. Like a really heavy blanket is on top of me and I can lift it off, so I just hope it eventually slides off on its own. BH. 9-6-16
A constant fight with mysekf
I couldn't count how many times I tell my self you're stupid for thinking/ saying/ believing/ feeling that. When will my inner dialogue change? How can I change it? BH. 7-30-16
Migraines
I get headaches often, about 3-5 times a week. They're often mild, and can be remedied with food, eater, caffeine, sleep, or relaxation. I rarely take a pain killer for them, because I never want medicine to be my go to- and I don't want it to lose its effectiveness. Headaches suck, but I can mostly ignore them and continue my life as usual. But I also get migraines. Thankfully they come much less than headaches. I'd average it to one every 2 weeks. Migraines are nauseating, my head pounds, I am useless to work or any task set before me. To move is to use all the strength I have. Sometimes I feel like if I could just die it would go away, that is wear the pain leaves me. I usually have to take a cocktail of medicine. A pain killer or two, something to help me sleep (maybe a benadryl), and I'll often eat something plain, drink a little water and try to sleep it off. Maybe have to repeat, if I threw up what I took (not uncommon for my migraines). Those are awful, but none so bad as the one I had two nights ago. I'd already had a headache, then I cried over something that upset me- so it turned into a worse headache. Then after a while another stressful subject came up. Something that worried me and I started crying again. Then it became a migraine. But not like any other I had. This was the worst migraine of my life. I felt like I was out of control of my body. I felt nauseous, I felt throbbing, my head hurt to the touch. There were moments where my fiance would run my head and it would be a moment of relief, then like that his hands would feel like stones crushing in my skull. It felt like my head was collapsing into its self. I could stop shaking and breathing heavy. Eventually I took some medicine that is for pain and sleep, but it was too late- the pain wouldn't stop. I was crying uncontrollably. It would come in waves, a little bit of raging headache, then a wave of seering stabbing pain- like nothing I've ever experienced. I considered going to the hospital, my fiancé suggested it as well- but I couldn't bear the idea of going to the ER for a headache. Eventually I decided I would try the shower, my fiancé rubbed peppermint oil into my neck and chest and helped me in. He guided me to the bathroom, and into the shower. At one point I noted on how dark it was, but truly I just couldn't tell that my eyes were closed, the pain blinded me to anything else happening. The shower was amazing, the relief came quickly, and I think that time of relief gave the pain killers a chance to act. I stood there in the shower holding the hand of my fiancé (who was quite truly my saviour in this). All I could think is that this can never happen again, I don't honestly know if I could make it through a pain like that again. BH. 7-29-16
Working nights is killing me on the inside.
Sometimes I feel like I'm glued down, I just can't seem to pick my feet off the ground. The world around me doesn't exist it's just emptiness. All I feel is the weight in my chest, I'm suffocating. Drowning in the darkness. I want to scream and cry out, but my consciousness knows that there's is life in the emptiness, a world around me that would turn away. So I stay silent. I wait until I am truly alone in my emptiness. So I can cry until I melt into the ground. I am stuck here. Awake in the night. BH. 7-9-16
I feel like I'm drowning in myself. It is my fault I feel the way I do- and yet I can't seem to make myself stop.
BH 6-15-16
Why do I get hurt for nothing?
I hate that I get hurt for no real reason. To day I was rubbing my boyfriends arm as he was trying to fall asleep, he asked me politely to stop, because it was keeping him awake. He also reassured me that he knew I did it because I love him, and that I'm sweet and that he loves me. And yet, as soon as he asked me, so sweetly, I attacked myself. In my head I started saying how I can't do anything right, how I hate myself and that I'm a failure. I told myself that I'm awful and unloveable. I don't know why I do this. Its like I can't stop myself. I could have said "ok, sorry I was keeping you up" and that would have been the end of it. But then I started tearing into myself. There was no reason to, where did it get me? More restless, and more tears. When will I stop hating my self? BH. 4-20-16
I hate that I have an ex
My ex and I were friends for a long time after our break up, but I don't think that was a good thing. As I mentioned before I received too much closure from that relationship. I think of him often, but not because I wish we were together. Or because I miss him. But rather because the things he's said have stuck with me. The hurtful things, some intentional- some not. Tonight I was thinking and some how my ass-hole of a brain decided it would start thinking if painful memories. One in particular was the times he would be mad at me for being upset when he denied me. And I get that sometimes you're not in the mood for sex. But the thing is, he was never in the mood. I would ask if I should stop asking. And he would tell me no, I could still ask. And the thing that got me was that it's not like he even had to deal with it, I would go into my room. Sit in my closet, and cry quietly to myself. But he knew I was upset, so he would get mad. He would be angry with me, for being sad that I was constantly turned down with no explanation. Was it because he lost interest? Was I not good enough? Was I ugly? I was usually just told "no", or "I'm not in the mood" What was I doing wrong? Maybe I over reacted? But it didn't help when he eventually told me he wasn't interested in me sexually anymore. So now. I have this reoccurring fear that my boyfriend will feel that way. Though he constantly reassures me, still those memories of being always turned down, come to mind. And I just remember how it felt to feel unwanted and ugly. Like no one could want me. I just remember those times again and again of me crying because I felt worthless. I guess I just feel like I couldn't do that again. I couldn't make it though that, I'm not that strong. I guess what I fear is ever feeling that way. I try to tell myself that won't happen again, and that I need to forget about it, because remembering those times just hurts my current relationship. Those fears hinder our growth. But I wish I could stop my brain from finding its way back to those days and nights. BH. 04-07-16
Still on nightshift- Valentines day
The best part of coming home from work at 6am, is I can just crawl into bed with my boyfriend. He wakes up just enough to put his arms around me, and I can fall asleep in the warmth and comfort of his embrace. This morning I came home as usual and cuddled next to him, I kissed my valentine and we fell asleep. I woke up 6.5 hours later, unaware of when he left. But found a note next to me that said he'd gone to work, that he loved me, and that there was a card on the night stand. I opened a sweet card, from a sweet man, and even though we aren't celebrating Valentines day until next weekend he took the time to get a card because he wanted to show me he cares. Though not necessary, it certainly made my morning and made me feel loved and thought of. It's the little things, he does all the little things that make me feel unbelievably loved. BH. 02-14-16
Night shift
The thing about working nightshift is that everyone else is living the day shift. So you’re left with much (not)needed alone time.. Even surrounded by those you love you are alone, because your mind is wide awake- while there’s is in REM sleep dreaming about what they will do tomorrow (while you’re sleeping).
Even in this moment as I lay in my boyfriends arms, though I feel happy in the sense that I am safe and loved- I still feel that emptiness of being alone with my thoughts. My whole life I’ve tried to find a way to fall asleep when I wanted, but I’ve always struggled to turn my mind off. I find myself wandering through the dark thoughts that feel like they consume me. The thoughts that say that I am unwanted and worthless. Seemingly they increase as the night grows on.
I often wished there was a way to turn them off. Turn myself off. But I’ve not had a paramount of luck. Fortunately I would eventually wear myself out and fall asleep, it would be a few hours after the rest of the world, but regardless I would get there. Now I feel like there is so much more time that I am alone and awake after the rest of the world, I feel like those thoughts could go on forever.
Like the evenings when the thoughts would get worse last forever now. My time alone in the dark has become everlasting.
I worry that if this continues it will have increasingly negative effects, and I’m not sure what to do about that.
BH 02-11-16
The unfortunate thing about crying yourself to sleep is that you can only turn your pillow over so many times, before you run out of sides and you run out of pillows I’ve become accustomed to sleeping in a pool of my pain.
BH 06-19-14
What happens to my friendships?
I feel like I'm doing something wrong, I just don't know what it is... Another friendship fading fast. As I've mentioned before, one can look to the common denominator to see what could have possibly gone wrong... Me. I'm the thing that went wrong. I'm a disaster. Whatever it is that I'm doing to drive people away I wish it would just stop. So many friends I wish were still around, and yet here I am alone. The few friends I still have probably won't be around long. I just need to not get close to them, because that's when it all goes wrong. Whatever happens, what ever it is I do. I wish I could just know what it is. What about me droves people away. BH 1-28-16
A week with my love
I spent the last week staying at my boyfriend’s house.
It was the best week I’ve had.
Waking up to him, falling asleep to him.
Cooking with him, cooking for him, him cooking for me.
Showering, walking, sitting, driving with him- I loved every moment.
I feel so comfortable in his presence. I feel safe. I feel at home.
I never knew the love I could feel. The happiness I could feel.
I wish I didn’t love him so much sometimes-- because when I’m not with him, I wish I was. I desire to be by his side always.
He is perfect to me. I know he has faults like all. But he is perfect to me. His kindness and understanding is something I never thought I would find in a lover, in a mate.
I don’t feel as sad knowing he is there.
I don’t need someone to pick me up when I fall. But it is comforting to know that someone is there to offer.
I love him more, each moment I am with him. Each new thing I learn about him.
BH 12-09-15
Things that happened a long time ago
Perhaps I have made it in my mind to be something it’s not. I try so hard to forget it happened.
I was young, 7 or 8 perhaps. He was one year older than me. It’s strange, because I feel like so much more happened, but I only have a couple memories of it.
My parents were out of town. I was staying, with my brother, at a friend of the families. I was asleep on the top bunk of the bed, my brother was on the floor, this boy was on the bunk below me. I remember waking up, and his hand was down my pants. I didn’t say anything- I just moved and I supposed it startled him. He moved down, and left the room.
I remember feeling awful, like something bad had happened. But I didn’t understand what it was. I didn’t get what had happened, but I knew it wasn’t right. I knew it wasn’t right, but I didn’t have to words to explain how it was wrong.
Over the years I forgot about this instance, and though I couldn’t say- I feel like it didn’t just happen once. I will say more as to why I think that in a moment.
There was another time, I was going out to the barn late at night, I don’t remember why. My mother asked my brother to go with me, because I was scared of the dark, as all older brothers he did not want to go. So the boy, lets call him Dan, 14 or so by this time volunteered to go with me. I did not want him too, but I did not have a reason, what would I have said to my mother?
But my brother’s other friend, lets call him John, said he would go too. We walked out to the barn and did what we were supposed to. We were headed back to the house, and Dan kept trying to convince us we needed to go back for something. And I just remember how insistent John was, that we were done in the barn. I never knew why Dan wanted to go back or what he wanted to do, but the look and insistence in Johns face on going back to the house told me that there was a good reason not to go back to the barn. I felt like in some way, if we had gone back, something bad was going to happen to me. Whatever that was, John stopped it from happening.
One day, I was probably 15, I got a call from my friend- she said that this guy she knows had been talking to Dan, who had said that he had touched my friend and I sexually. I remember denying that, but for a split moment I remembered that instance, but quickly put it out of my mind. It returned to that deep place in the back of my mind. I forgot it again.
Later on in life, he moved in with my family. I remember my mom asking me if this was ok. I wanted to say no, but I had forgotten why, I forgot that memory. I just knew I didn’t want him here, I had a horrible feeling about it.
He lived with us for nearly a year. The whole time I just felt afraid. I would have nightmares that he came into my room and raped me. I would catch him lurking by the door when I came out of the bath room- I knew he was looking through the key hole- so I started hanging a towel on the door to cover it. I started being more cautious, more paranoid. This whole time, I didn’t know why I felt this way. Those memories had been long blocked out.
Eventually he moved, I felt so relieved. Then one day I was talking to my- then- boyfriend. He asked me a question. My ex and I worked together, unfortunately Dan worked there too. I don’t want to say he got the job because of me, but coincidentally he quit that job days after I did.
So my ex. He asked if Dan had ever touched me. I denied it, and I started crying. For a split second I believed that he never had before that awful memory came flooding back. Then I said yes, but that it was never consensual. My ex described to me what Dan had said, Dan spoke of many instances where he touched me. While I only remember one, though Dan lied a lot, I don’t think he lied about that.
This was 2 years ago that I finally admitted that. I felt a sense of relief that someone else knew, that I had an ally, someone who knew why I avoided Dan at all costs.
I worked with Dan for another year and a half after that. At one point I was his boss. I dreaded working with him. Though some how he still talked about me. He would talk about how we would be together one day, and how he has always liked me. He would tell this to my co-workers. They were loyal to me, so they shared what he said. But it was hard to tell them just how much I didn’t like him back, without telling my own secret.
I was so ashamed of what happened. I felt disgusting that he ever touched me. I couldn’t tell anyone. I hate him. I never thought I could hate someone, but I hate him. I never. Ever. Want to see him again. Ever.
I feel a small sense of relief, that I don’t work with him anymore. But I still fear that I will run into him, or that I will hear people talking about him. Truly, even his name I hate. Not Dan, but his real name. I cannot stand to hear it.
I wish this didn’t bother me like it does. I wish I could find a way to move past it. In a way I hope being able to write it down, being able to admit that it happened that I will be able to get past it.
I have told 5 people. My ex, who found out on his own, and was the first I admitted it to- he was supportive, but sort of cold. Two of my closest friends, who were very supportive and kind- and shared secrets of their pasts with me. One other close friend, who surprisingly seemed to dismiss what had happened as nothing unusual. And my boyfriend, my wonderful caring boyfriend- he was so sweet and loving, he made me feel safe.
Part of me wants to forget this again, forever this time. But part of me wants to be open with it, and tell people that it’s ok to trust your gut when something feels wrong, and that you need to tell someone. Because I could’ve saved myself a lot of pain if I would have only told someone when it happened.
I don’t know why today I felt the need to share this, but I guess it was just time to put it in writing.
BH 12-01-15
I am so sorry
My boyfriend, my wonderful- loving boyfriend and I were talking. He made a joke, one that my roommate (who is also my ex) would have made and I said it. I called him by my ex’s name.
I couldn’t believe it. I froze. I couldn’t say anything except that I was sorry. What else could I say.
My love, the wonderful man I want to spend the rest of my life with, and I call him by the wrong name. I wanted to crawl into a hole and die.
I said it, and I just saw the hurt in his eyes, I felt like the worst girlfriend in the world. How could I do that. What is wrong with me?
I have this kind, wonderful, loving man. And I fuck everything up.
I’m just so afraid that he will doubt my love. That he will think I am unfaithful. I wish there was some way I could show him. Show him that i love only him, that he means more to me than anything else in the world. I’m afraid that he will doubt my love, and that he will leave me.
Who would want to be with someone who calls them by their ex’s name? Who would trust someone like that?
BH 11-30-15
I have a boyfriend.
I spoke of him before. That 8th date I hoped would work out?
It worked out. It worked out so well. It started out as a casual thing- and became so much more.
I never thought I could love someone again. I never thought I could feel safe and cared for again.
He makes me incredibly happy. I find myself day dreaming about my future with him, I wonder if it is too soon to want to spend the rest of my life with him- but I do.
Every day there is another reason to love him, I think of him and smile. I am constantly distracted of thinking of him, of when I will see him next.
He is kind-hearted, smart, loving, affectionate, strong, honest. I love his love for his family, and friends. I love that he has opinions, and cares about people, and cares about the world.
He accepts me, the sadness, and weirdness.
I just worry that one day I will be too much, that eventually the accepting will top out. That he will grow tired of my crying, that he wont want to spend his life with someone who can’t even handle their own emotions. That he wont find me attractive anymore, once he realizes how great a body he has- and I don’t. I worry that he will get tired of my complaining, and talking too much, and all the stupid things I say. He will realize I’m not very smart, and that I’m not a very nice person.
As happy as I am, as safe as I feel. I can’t help but think that I’ve been happy, but that was taken. And I’ve felt safe, but people abandon. I can help but feel like it is inevitable, that he will leave me. He will realize what I am, and will be done with me.
BH 11-23-15
I think mostly I couldn't stop loving him, because I thought no one else could love me.
BH 11-09-15