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In a four-part series by marathoner and coach Tarun Walecha, we will cover how to train for a marathon and the journey between the start and the finish line. Here we discuss the importance of strength training.
Coach Tarun Walecha explains the importance of strength training. Let’s use the tips to train for a marathon and the journey between the start and the finish line.
Biomechanics of barefoot running is quite insightful. It encourages a better strike pattern. Learn more about the impact of barefoot running and its biomechanics here.
Get better insights on barefoot running and its importance in change in the biomechanics of running.
Running shoes are an important but highly complex biomechanical necessity for every runner. Many studies have been conducted to understand the impact of running with or without shoes on the biomechanics of running.
Are you too concerned about your biomechanics of running? Take a look at your running shoe! Learn more.
My name is Yash Sharma and I am 18 years old. I am currently studying in 12th Standard and am going to pursue engineering in the future. I am a fitness freak and a total foodie. I love travelling and meeting new people.
Here is Yash Sharma running at 18 towards a marathon.
In a telephonic chat with Finisher Magazine, Chicago-based Shathish Rangaswamy shares his story in our lockdown diary section. Read more lockdown stories with Finisher Magazine.
Finisher Magazine brings you personal accounts of runners across the globe on how they are coping with life and fitness during pandemic. In this piece, London-based Poornima Nair shares her lockdown diary story.
The number of virtual running events in India is increasing every month. Here are the top 4 virtual races for July 2020. July 2020 virtual marathon calendar.
Poha is a delicious healthy Indian breakfast which is known to help in weightloss. It is packed with these nutrients. Weight loss tips using Poha recipe.
What is the best time to workout? is a million-dollar question for every men & women fitness freaks out there! Morning or Evening? Find out the right time for workouts here.
Ultramarathons are becoming the race of choice for marathon runners who have conquered multiple full marathons, and we have put together our picks of the best ultra marathons in India.
Best Ultra Marathons in India 2020
Here are the 4 best & effective hamstring exercises you can try at home during the lockdown. These 4 exercises will help strengthen your hamstrings and reduce pain & tension.
Learn the importance of a warm-up session, why is it required, what should be the ideal duration of a warm-up, what muscle groups should we warm-up before our runs, and what does a typical warm-up look like.
Rest and recovery is an important aspect of an exercise program, especially for high-level athletes. Let's learn the importance of recovery: why, when & how with coach Rahul Sharma.
Coach Rahul Sharma shares his experience in importance of recovery: Why, When & How.
Finisher Magazine – Studio presents online classes by Rahul Sharma, certified coach and founder of CYRUNS Sports & Wellness. Rahul trains people through structured, tailored, and scientific fitness programs. He has completed several national and international marathons.
The Covid-19 pandemic has created fear & uncertainty in our daily life. Here are the 10 key steps to unlock the healthy and fit habits during the Covid19 lockdown.
Here are the key steps to unlock healthy benefits during the Covid19 lockdown.
Deepa Hedge shares her 20-minute yoga routine to get ready for this upcoming International Yoga Day 2020. Watch the video to get ready for the Yoga Day 2020.
Get ready for the International Yoga Day 2020 with Deepa Hedge Video
International Yoga Day 2020 Theme is "Yoga at Home and Yoga with Family". On this 6th International Yoga Day 21 June 2020, let's look back on the history of Yoga day. Read more.
Learn more about this years International yoga day 2020 theme & history.