we got august this week
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we got august this week
there’s something about becoming older where everything feels finite. summer isn’t endless, love isn’t eternal. you move homes, your favorite boots fall apart, your dog dies. everything feels consuming and beautiful when it is believed to be eternal. now it is all precious. everything. and there is a melancholy that comes with it.
Use your PTO
via cozyvu
via cozyvu
What a privilege it is to age. What a blessing. What a miracle.
things you can do if you’re unmotivated:
1. Move furniture around in your work area. This refreshes your energy
2. Go for a short walk. It clears your mind
3. Drink cold water or make tea. It wakes you up
4. Take a quick shower. It resets your mood
5. Clean a small space. It builds momentum
6. Put on music. It shifts your state fast
7. Change your outfit. It changes how you feel
8. Open a window. Fresh air helps you think
9. Do one tiny task. It breaks the resistance
10. Set a 10 minute timer. It makes starting easier
11. Write a simple to do list. It gives direction
12. Stretch your body. It releases tension
13. Light a candle or spray a scent. It refreshes your space
14. Step outside in the sun. It boosts your mood
15. Drink something with electrolytes. It supports energy
16. Watch a short inspiring video. It sparks action
17. Change locations. New environments create focus
18. Put your phone on airplane mode. Fewer distractions
19. Do a brain dump in a journal. It takes away overwhelm
20. Remind yourself that you only need to start, not finish
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