Origami Around
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PUT YOUR BEARD IN MY MOUTH
let's talk about Bridgerton tea, my ask is open
Claire Keane
2025 on Tumblr: Trends That Defined the Year
Fai_Ryy
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❣ Chile in a Photography ❣
Love Begins
Kiana Khansmith
tannertan36
Andulka
@theartofmadeline
Kaledo Art
almost home
I'd rather be in outer space 🛸
Lint Roller? I Barely Know Her
Monterey Bay Aquarium
Stranger Things
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@etpachievers-blog
Noise Reduction
What can we do about it?
Noise is more than just a mere distortion in that it blocks out the very signals that can point us towards positive growth.
In order to reduce noise, we need to do three things:
1 Stop Our Noise
The world is a huge noisemaker. It throws billions and billions of bits of information at us per second. While our senses can receive a lot of that data, our conscious…
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About me
You want to use your creativity for something that matters, both to you and the world.
My name is Galya and I am a professional LIFE COACH & Counsellor. I have a background, qualifications –
Master Life Coach: Professional Life Coach Goal Success Coach Happiness Coach Life Purpose Coach
As well:
Relationship Workshop Facilitator Fully Accredited Professional Counselling Diploma. Professional…
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Self-Confidence Coaching Program
1 Understanding Self-Confidence
We will dismantle common misconception about self-confidence
We will learn what it means to be Confident.
Where it comes from and that you are totally capable of attaining it. You will see how different life can be when you have the pleasure to go your goals.
2 Setting Goals and Getting Started
You will examine what’s really important for you, identifying the…
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Self Confidence
By Galina Yanchova
I have a confession to make: before decades I wasn’t confident at all! I was the shy person in my family, I could even cry because of shyness.
Can you imagine how hard it was for me? Thank goodness that after my twenties I begin to work on me and I become the freest person from my family.
Research has shown that self-confidence is linked to almost everything we…
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The Story
by Galina Yanchova
We live in the stories we create. And the challenge, therefore, is to create stories that work for us, instead of against us, strength-based and growth-oriented, instead of victim-based, dis-empowering and shame-based.
The first stories we tell about ourselves referred to greater happiness, health, resilience and motivation to take positive action. But sometimes we…
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Fundamental needs
By Galina Yanchova
Our most basic need is for physical survival, and this will be the first thing that motivates our behaviour.
What is the one thing that we are reliant on to survive?
This is Oxygen!
Of course, there are many other things we constantly need, however, the most basic of them all, is oxygen. You can survive for a few days without water, food and shelter. But you cannot…
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The Thanksgiving
By Galina Yanchova
Recently it was Thanksgiving. I and my family celebrated it, having a rich dinner prepared by me. During the day, each of us had to think about what he was grateful for this year and share it during dinner. Of course we have quite a fun time.
You see, Thanksgiving is easier to be said than to be done.
We often look around and wonder why some of the people around us are…
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Emotional intelligence - why it matters
Emotional intelligence – why it matters
What is Emotional Intelligence or (EQ)? – Emotional intelligence has been defined as “the ability to monitor one’s own and other people’s emotions.
Emotional intelligence (EQ) refers to the ability to identify and manage your emotions, and the emotions of others. An emotionally intelligent person is highly conscious of their emotional states, both negative and positive. “The emotionally…
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5 posts!
Who are we supposed to be?
Who are we supposed to be?
What could we accomplish if we knew we could not fail?
Eleanor Roosevelt
Self-confidence is an essential part of humanity. A person with self-confidence generally likes themselves, is willing to take risks to achieve their personal and professional goals, and thinks positively about the future.
Someone who lacks self-confidence, however, is less likely to feel that they can achieve their…
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Elevate your life by taking actions!
Elevate your life by taking actions!
By Galina Yanchova
We live on a planet which is a challenging place. There happen so many things around us at the same time.
But you know there’s more to life and you want to access it! You want to create a life you absolutely love.
It really all comes down to your level of perception. It’s all about what you choose to focus on.
You know that there are tools and resources to help you elevateyour…
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Building self-control and self-discipline
Building self-control and self-discipline
People with high self-control are happier than those without. The study discovered this is true because the self-disciplined subjects were more capable of dealing with goal conflicts.
Self-discipline is the ability you have to control and motivate yourself, stay on track and do what is right.
Self-Control is all about the moment and the individual. Self-control is about inhibiting strong…
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Achieving your goals isn’t so difficult how some may think. Goals are achieved little by little, it is based on daily choices. Your goals won’t happen if you don’t put in the effort each day.…
“The problem is not the problem. The problem is your attitude about the problem”
- Jack Sparrow
