“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.”
— Steve Maraboli, Life, the Truth, and Being Free
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@exceptionalane
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.”
— Steve Maraboli, Life, the Truth, and Being Free
Don’t even play yourself, sis.
Listen.
i’m obsessed with becoming a better woman, and getting my life together.
BOB'S BURGERS 8.18 — As I Walk Through the Alley of the Shadow of Ramps
lolol
As a hospital analyst and auditor, I’m never allowed to get my hands dirty, but as I prepare to return to school, I decided to spend a day in the life of a first responder. It was the best experience I ever had and even in the midst of being extremely short staffed, our county EMT’s and Paramedics were still super caring, extremely gentle, and ready to provide the best care they could while enroute to an area hospital. Three things I learned during the twelve-hour shift that matters to you: 1️⃣ Be CPR certified. You never know whose life you may save. Four out of five cardiac arrest events happen at home, which means the victim is more likely to be someone you know – a partner, parent, child, or sibling. Every second matters until first responders arrive. Register for CPR certification near you using the link in my bio. 2️⃣ When you hear an ambulance or fire truck coming, please pull aside. Please don’t slam on breaks or try to out speed them. And please… please… PLEASE… DO NOT pull in front of them or ignore them. They are responding to an emergency. That emergency could be someone you know. Not saying you will know the patient(s), but the point is – move out of the way. 3️⃣ Those snacks and water bottles at the entrance of the ED is EVERYTHING. My hospital had to remove them due to budget cuts, but I’m going to do everything in my power to see if our administrators can get them back. Our first responders barely have time to eat or use the restroom. It’s the little things that are actually big things, and show our appreciation. If you are a first responder or medical professional, let me know if you agree or disagree with this message, or if you’d like to add anything. Thank you, first responders, from the top and bottom of my heart, for everything you do. ♥️ • • • #firstresponders #medicalprofessional #nurse #emergency #emergencyroom #emergencydepartment #hospital #cpr #cprcertified #healthcareworkers #healthcareprofessional (at South Carolina) https://www.instagram.com/p/CeoyV9zJnxn/?igshid=NGJjMDIxMWI=
Nothing is ever accomplished without sacrifice. Three things I’ve learned in the last year: 1️⃣ Investing in YOURSELF is the best money you’ll ever spend. It’s also the best money move you will ever make because YOU are the ultimate bag. Take what you’ve learned, then flip it. 💰💰 2️⃣ The sooner you figure out which chairs don’t belong at the table, the more peaceful your meals become. This includes, and is not limited to: family members, friends, co-workers, and acquaintances. There are layers and levels to you. Some people should only have access to certain layers and levels of you. 3️⃣ Never mishandle or fumble what you prayed for. Sometimes, we get tired, but to whom much is given, much is tested AND requested. SHOW UP everyday as the QUEEN BEE 👑 🐝 you are. Always be respectful and polite. Every thing you have now, you once prayed for. Take the baton and run. • • • #lifetalk #realtalk #happysaturday #trusttheprocess #entrepreneurlife #affirmations #keystosuccess (at Charleston, South Carolina) https://www.instagram.com/p/CeY7BxErs_A/?igshid=NGJjMDIxMWI=
If you’re too comfortable, it’s time to move on. If you're terrified of what’s next, then you’re on the right track. God never gives us dreams and desires that fit into a box. He's a mastermind and a strategist, who calls us to go BIG. I remember the first time I shared *a few* of my plans with a few family members and close “friends”. Some of them thought I was crazy - they said it didn't make sense, while others said, "That sounds like you. I can see it." The thing is: those that get it, GET IT; and those that don't, won't. God didn’t give them the vision, He gave it to you. He didn’t give them the mission; He called you. He’ll keep Y O U. Your dreams SHOULD scare you. They should unleash CRAZY faith. Because once you break them into small, actionable steps, you look back and realize how far God has brought you. Don't let the few who don't get it plant seeds of doubt in your spirit. Follow your mind, heart, and intuition. Show up every day - braver, smarter, and better than the day before. I’m bridging the gap between healthcare, haircare, lifestyle, and beauty through protective styling, education, and research. There’s no shortage on remarkable ideas, but what’s missing is one's will to execute them. • • • #mygoodprotectivesis #businessowner #entrepreneurship #lifestyle #haircare #nurse #cosmetologist #healthcare #beauty #practioner #charleston (at Charleston, South Carolina) https://www.instagram.com/p/CeAXRlGsaTb/?igshid=NGJjMDIxMWI=
Good morning 🌞 . . #reminder #message (at Charleston, South Carolina) https://www.instagram.com/p/Cbcki6nLSIp/?utm_medium=tumblr
Hey sunshine ☀️ (at Charleston, South Carolina) https://www.instagram.com/p/CbNwLnkJS1Y/?utm_medium=tumblr
When I was younger, I would post and say anything on social media 🥴. But as I got older, I wrestled with self-confidence and I HATED taking pictures (still do)… Now, I’m trying to make a conscientious effort to use social media as a tool and showcase my work, but I’m still struggling! Any tips? . Hair by: @mygoodprotectivesis (Kara unit) Make up by: 🙋🏽♀️ . . #impostersyndrome #ilikepostingstuffthatexpires #entrepreneurlife #getoutofyourcomfortzone #getoutofyourownway #getoutofyourhead #beconfident #trusttheprocess #gogetit #beyoutiful #beyou #beyourbestself #selflove #selfconfidence #life #style (at Charleston, South Carolina) https://www.instagram.com/p/CSpRvHcn1BX/?utm_medium=tumblr
Quick #photodump from #vacation 😍 #orlando owes me nothing! My first time at #universalstudios and even in 100+ degree weather, I wasn’t grouchy 😂 because we had a blast. I can’t wait to go back to shop and visit the other parks! 😊 . Now, it’s back to the grind 🤑#backtothemoney #backhome #backtowork #charlestonlife #ceo #entrepreneur #entrepreneurlife #letsgo (at Charleston, South Carolina) https://www.instagram.com/p/CSKiKq3JI0h/?utm_medium=tumblr
The decisions you make today are the results you will see tomorrow. ✨ I always knew I wanted to be an entrepreneur. I just didn’t know where to start. In the meantime, there’s this thing called #LIFE that’s happening. 🤷🏽♀️ Bills are due, kids gotta eat, rent needs to be paid [I don’t have kids yet and we actually have a mortgage, but catch this drip 💧] #MyGoodProtectiveSis went live in June and God is already opening doors for us. Starting a business while working full-time and going BACK to school is such a breeze 🙄, I haven’t looked back since. No seriously, Im THANKFUL. We all have dreams, desires, talents, and gifts inside of us, and I truly believe the Lord put them there to fulfill greater purposes. It may be hard, especially when we’re starting out, but hard is NOT impossible. We develop a cadence; it gets easier 🙏🏽 . If it’s plausible, then it’s probable and if it’s probable, then it’s possible. Big things are ahead for you & for me. 😉💕 . #mygoodprotectivesis #mygps #entrepreneur #entrepreneurlife #trusttheprocess #bigthingscoming #positivevibes #glorytogod #celebrate (at Charleston, South Carolina) https://www.instagram.com/p/CRpb7L7pEuU/?utm_medium=tumblr
Life has a way of testing you to see if you are ready for what you asked for. Make sure you are always prepared. 💕 . . . #life #stayready #soyoudonthavetogetready #youcandothis #godwillprepareyou #youareenough #youarenotalone #trusttheprocess #trustgod (at Charleston, South Carolina) https://www.instagram.com/p/CRKGfzHJbQw/?utm_medium=tumblr
Omggggeeee... Flashback to February 2015 when I made my first quick weave 😩. I made one for my mommy and one for myself using a wig cap..... not the dome cap or the mesh cap... but a wig cap 😭🤣😂... and some weave glue. Chileeeeeee 😫 My mom LOVED that wig and still has that wig to this day!!!! She just asked me last week to sew one of the tracks back down and that’s when I remembered these pictures. I went to that hair store super excited, bought ALL the wig caps and ALL the weave glue..... just to never pick it up again.... because I was working two jobs and didn’t have time... BUT IM BACK and this time, Lord willing, I’m giving it 2,000 percent! I enjoyed making these wigs then, and I enjoy it even more now. Subscribe today at www.MyGoodProtectiveSis.com for more wig launches and exclusive announcements 💕 . . . #mygoodprotectivesis #mygps #gluelesswigs #gluelessfrontal #humanwigs #syntheticwigs #wigs #protectivestyles #hair #haircare #customwigs #customunits #charlestonwigmaker #blackownedbusiness #blackowned #wigmaker #wiglife (at Charleston, South Carolina) https://www.instagram.com/p/CQ3wlL8JaYG/?utm_medium=tumblr
It’s not a protective style if you’re not protecting what’s underneath! Can we be REAL for a minute? *long post alert, but you want to read this* Reason #10,099 as to why I launched My Good Protective Sis. Since high school, I’ve always worked two jobs. In college, I double majored (the equivalent of two jobs and then some) and after college, I went right back to working two jobs. This resulted in neglect. I would neglect my hair, my body, my diet; things that honestly mattered the most to me. Fast forward to my late 20s, I was diagnosed with an endocrine disorder. My hair texture began to change. It became thin and would fall out. Between life and working several jobs, I would go days, sometimes weeks, without washing or moisturizing my hair. When I’d finally prioritized my hair, it would fall out even more - in patches. Self-neglect is a form of abuse. When you fail to prioritize self-care and self-love you are abusing yourself. This is a sin. Our bodies are temples. We only get one in this lifetime. Men can only go but so long without a haircut or a shape up. But women can mask neglect. We can throw on a wig or slap on false nails. Meanwhile, our hair is dehydrated underneath and our nails are brittle under a full set. My Good Protective Sis forced me to RESET, to prioritize myself again. Please know when I post tidbits, tips and tricks, I’m giving you applied research that I’ve done for myself. No more ripping and running to and fro for everybody else and neglecting YOU in the interim. Self-love is the foundation of luxury and it’s time we normalize and prioritize that. 💅🏾 #luxury #youcantflourishifyoudontnourish #mygoodprotectivesis #mygps #gluelesswigs #gluelessfrontal #humanwigs #syntheticwigs #wigs #protectivestyles #hair #haircare #customwigs #customunits #charlestonwigmaker (at Charleston, South Carolina) https://www.instagram.com/p/CQo1nr3HHi6/?utm_medium=tumblr
Kara and I are OUTSIDE 🤪😜 . . wearing Hollywood Girl lashes from @mygoodprotectivesis . . Subscribe today at www.MyGoodProtectiveSis.com so you don’t miss out. 💕 . . #mygoodprotectivesis #mygps #gluelesswigs #gluelessfrontal #humanwigs #syntheticwigs #wigs #protectivestyles #hair #haircare #customwigs #customunits #charlestonwigmaker (at Charleston, South Carolina) https://www.instagram.com/p/CQm-AimngUM/?utm_medium=tumblr
In total shock! MyGPS, Nina completely sold out in less than 24 hours. 😵😵😵 Thank you, thank you, THANK YOU! More wigs are coming - both human and synthetic! Then vegan, cruelty-free cosmetics! Then wig maintenance products! Then hair growth and retention products! (Not exactly in this order) ... and SO MUCH MORE! I wish I could tell y’all everything that’s coming down the pike, but just know I’m working working and that God is SO GOOOD! Subscribe today at www.MyGoodProtectiveSis.com because it’s about to get REAL! 💕💅🏾💁🏽♀️😍 @mygoodprotectivesis . . . #mygoodprotectivesis #mygps #gluelesswigs #gluelessfrontal #humanwigs #syntheticwigs #wigs #protectivestyles #hair #haircare #customwigs #customunits #charlestonwigmaker (at Charleston, South Carolina) https://www.instagram.com/p/CQlkmgrnU7T/?utm_medium=tumblr