Excuse me your geek is showing.

Welcome to "Excuse me your geek is showing" a bi weekly show where we look back at all things geek with nostalgia. Im here to geek out, tell some jokes, and if I'm lucky piss some people off. If you're a fan of anime, video games, comics, pop culture of the 80's and 90's, and you're looking to chill and have a few laughs look no further. I am currently working on bringing you all more episodes and even more content. Right now the show is just bi weekly, but I do have a goal of making excuse me your geek is showing a weekly show. 

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Available now at your favorite digital store!

Conversation with the Shadows by Zeno Dasa

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Don’t empower stigmas. Focusing on your anxiety, health limitations, ADHD, and negative past experiences is a good way to stay stuck. I myself started experiencing anxiety in 2020 and when it started I would look for anything to blame for causing it. If I could blame something then it wasn’t me it just meant I needed to address what the blame was. At the peak of my anxiety I had blamed everything I could think of. I thought I had liver issues causing it but when I addressed my liver the anxiety didn’t get better. I moved on to blood sugar issues, heart health, and digestive issues. Addressing all of this didn’t change the anxiety I felt a single bit. The problem was I was focusing on suffering from anxiety. Anxiety had became the new thing i used to identify myself, my limitations, and even my dreams. All I wanted to do was get better, but all I did was think about how much I hated the fact anxiety had so much power over me when it didn’t effect me at all the first thirty three years of my life. Instead of looking for something to blame I started looking at what changed. What changed was my focus. I focused on the negatives of my situation so much I forgot how powerful it can be to shift your prospective, to see things in a positive light. When I wanted to feel healthy I sought out help but in my mind I went from thinking of myself as being sick to seeing myself in perfect health. When ever I felt that feeling of anxiety come back I would think this isn’t anxiety this is me just feeling a bit uncomfortable and it will pass. I stopped labeling anything as anxiety and just started to focus on the positive effects I desired. If I felt tired I focused on the thought of being an abundant source of energy. When depressed I would go out and be social knowing happiness was waiting for me. Anxiety started to fade out of my life because it no longer existed because it was nothing more then a word that I had grown accustom to using when I didn’t feel positive. If you suffer from anxiety or any other health condition please seek out help because it doesn’t make you weak or any less of a person to do so. While receiving help I would encourage you to work on shifting your prospective to a place where you see yourself as strong, happy, capable, and intelligent because you are all these things and so much more. You may have just forgotten it along the way.

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Negative Empowerment

I see a trend in the world today that worries me. Negative empowerment. People are losing the ability to be happy when things are going well and need some sort of negative force to focus on in order to progress or feel capable. If you need a negative presence in your life in order to empower yourself than you have chosen to live in the shadow of negativity. Instead of focusing on the negativity of others trying to take your personal power away lets focus on what you can do for yourself that empowers you in a positive light. The goal should be choosing to be happy with your growth through positive personal growth, not growing so you can show everyone else who doubted you that they were wrong. The only person you need to prove anything to is yourself. 

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Book Nerds, Creativity, and Self Expression. by Excuse me your geek is showing. • A podcast on Anchor

Today is a short episode but we do go over some awesome stuff such as being a book nerd and creativity. Make sure to check us out at excusemeyourgeekisshowing.com DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

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Old School Gaming, reaching Goals, and Overcoming Obstacles. by Excuse me your geek is showing. • A podcast on Anchor

In this episode I go over how old school gaming had a lot of hidden value to hit that not all gamers may have seen. I go over how to break down goals and make them more reachable. I also talk about how perception of obstacles makes a world of difference when working on overcoming them. Dont forget to check out my new coaching services at Excusemeyourgeekisshowing.com DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

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Geek Community, Crossovers, and Updates. by Excuse me your geek is showing. • A podcast on Anchor

Normally this episode would have came out really early in the morning, but I had some last minute changes I wanted to do so I had to push the release of this epiosde u til later in the day. There are lots of exciting things just around the corner. Excusemeyourgeekisshowing.com DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

Here is today episode. Thank you all for your support.

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Demon Slayer, Resistance Training, and Cutting ties. by Excuse me your geek is showing. • A podcast on Anchor

Welcome back In this episode I briefly go over the Demon Slayer anime. I talk about 1RM charts, and you can find a free 1RM chart on my website with instructions on how to use it. To finish it all off I talk about cutting ties to bad habits and past situations. My health coaching is now live on the website. Spots are limited so please contact me if you have any questions. Thank you all for you support Excusemeyourgeekisshowing.com DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

I welcome you all to listen to the latest episode of my podcast. My podcast is a unique combination of all things geek combine with fitness and health information, with topics of motivation and inspiration included as well. here is the latest episode.

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The Flash, Heart Health, and Bad Communication. by Excuse me your geek is showing. • A podcast on Anchor

Hello everyone and welcome back. Today I talk about some of the Flashes best qualities, Heart health and some pointers on how to maintain it, and we finish with some issues commonly found in communication. I really think you will all enjoy this episode. Dont forget to check out my website for cool tee shirts, and my new health coaching services. Excusemeyourgeekisshowing.com Season one of the flash! DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

My latest episode combining my love for all things geek, health, and inspiration. Come check it out.  

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Excuse me your geek is showing. • A podcast on Anchor

Welcome to "Excuse me your geek is showing" a bi weekly show where we look back at all things geek with nostalgia. Im here to geek out, and tell some jokes. If you're a fan of anime, video games, comics, pop culture of the 80's and 90's, and you're looking to chill and have a few laughs look no further. We also like to keep it real and talk about motivation, inspiration, health, and zen topics. I love making people laugh and helping others any way I can. This podcast is my way of saying now that we have you laughing let's get you living.

New podcast Episode this Friday the 9th 

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Horror movies, cardio, and facing fear. by Excuse me your geek is showing. • A podcast on Anchor

The tittle says it all while in this episode we will go over horror movies and some of the stereo types of people who like them. We will talk about cardio, heart health, and weight loss in the fitness segment. I end this episode on facing fear and choosing not to be a survivor or victum in your life. Excusemeyourgeekisshowing.com has now launched its health coaching services. Visit my website to find out more. DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

Dont forget to check out my new episode.

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Horror movies, cardio, and facing fear. by Excuse me your geek is showing. • A podcast on Anchor

The tittle says it all while in this episode we will go over horror movies and some of the stereo types of people who like them. We will talk about cardio, heart health, and weight loss in the fitness segment. I end this episode on facing fear and choosing not to be a survivor or victum in your life. Excusemeyourgeekisshowing.com has now launched its health coaching services. Visit my website to find out more. DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional. All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.

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Be your own flavor of crazy by Excuse me your geek is showing. • A podcast on Anchor

This episodes dives deep into the concept of finding yourself, and how some of the methods we tend to use can be toxic to that cause. Be happy being you, show only love, and be open to life and you will find in the end there was nothing you had to go searching for because the answer was right in front of you the whole time. To find out more about what Im doing I would invite you to visit me at Excusemeyourgeekisshowing.com

This episode goes over being your unique self and embracing it.

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Heal those empty spaces — Excuse me your geek is showing.

Nothing can truly be empty when a space is created. When you create a empty space it will fill with air or other surrounding elements. When we feel we have a space in ourselves it tends to fill with emotion. It can easily fill with negative emotions as they take little effort to create. Its easy to

Healing and moving towards the future can feel draining at times, but your no alone. 

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What supplements should I take? by Excuse me your geek is showing. • A podcast on Anchor

In this episode of the health geek out I go over supplements and what supplement companies dont want you to know. Always ask question and neve take any supplement at face value. to find out more about what im doing visit excusemeyourgeekisshowing.com

If you have ever wondered if supplements are worth the money, well I would invite you to listen to this episode on supplements.

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What is, not what ifs by Excuse me your geek is showing. • A podcast on Anchor

Life can bring us into many situations when we second guess ourselves in our choices, careers, and relationships. When dealing with these situations it is important that we focus on what is instead of the what ifs. In this episode of "The Zen Master Geek" we will be going over the power of what is. Make sure to check out everything we have going on by visiting Excusemeyourgeekisshowing.com

Some times when life gets hard we can lose our focus. IN those momenets we need to look at what is not what ifs.

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The Toxic Crusaders by Excuse me your geek is showing. • A podcast on Anchor

Welcome to an other episode of excuse me your geek is showing. In this episode we talk about The Toxic Crusader. This is a really odd cartoon due to it origins but it has some awesome messages in it. If you want to find out more about what Im doing check me out at excusemeyourgeekisshowing.com

My next episode is in on the toxic crusaders!

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Limetless Zen — Excuse me your geek is showing.

The feeling of Zen comes in many forms. Sometimes its a morning cup of coffee, some times its that perfectly timed swear word that makes everyone laugh, or creating something with your own two hands. Dont let others define what brings you a moment of zen, and let the works that come from that zen sp