Fitness transformation

[fastlane26-blog]

Who's is hungry? These came out so good. #jymsystemstack #jymarmy #jympowered #shortcuttoshred #gymaddict #jimstoppani #gymaddict #eatclean #getfit #lifting #shred #noexcuses #dedication #200ktransformationchallenge #200ktransform #gains #gymjunkie #hardworkpaysoff #eatclean #traindirty #transformforlife #bodybuildingcom #goetzphysicalculturecenter #glenrosegym #spartanrace #spartanrace2015

[fastlane26-blog]

Some people say I have a problem I think if you don't appreciate this pic then you have a problem lol. @QuestNutrition #onaquest #questbars #questnutrition #fitlife #fitfam #workout #Gym #fitness

[fastlane26-blog]

About to workout it's has been way to long. I need to get it and kill it. Who is with me? Let's keep on this journey together. #fitness #fitlife #fitfam #workout #Gym

[fastlane26-blog]

Made some bomb protein pancakes thanks to @kodiakcakes I multiplied the recipes by 4 and added 5 eggs and 4 scoops of protien. Amazing and right on with my macros. #fitness #fitlife #fitfam #workout #Gym

[fastlane26-blog]

Mint chocolate chunk @QuestNutrition is amazing where have these been AL my life. #questbars is my #cheatclean and helps me stay on my diet. Let's follow each other's fitness journey's :) #fitlife #fitfam #workout #Gym #fitness

[fastlane26-blog]

Traveling and still eating clean and working out its not easy if it was everyone would do it. Make it happen I promise it won't happen on its own. Eat clean train dirty. #jymsystemstack #jymarmy #jympowered #shortcuttoshred #gymaddict #jimstoppani #gymaddict #eatclean #getfit #lifting #shred #noexcuses #dedication #stillinit #gains #gymjunkie #hardworkpaysoff #eatclean #traindirty #transformforlife #bodybuildingcom #goetzphysicalculturecenter #glenrosegym #spartanrace #spartanrace2015 #fitlife #fitfam #gym #fitness #workout @jimstoppani

[fastlane26-blog]

Killed this workout the combination of super sets and and 10 sets each exercise is no joke. Follow me on bodyspace Italianmike28 follow me on instagram too Italianmike28 and let's help each other smash out goals :) #jymsystemstack #jymarmy #jympowered #shortcuttoshred #gymaddict #jimstoppani #gymaddict #eatclean #getfit #lifting #shred #noexcuses #dedication #stillinit #gains #gymjunkie #hardworkpaysoff #eatclean #traindirty #transformforlife #bodybuildingcom #goetzphysicalculturecenter #glenrosegym #spartanrace #spartanrace2015 #fitlife #fitfam #gym #fitness #workout

[fastlane26-blog]

Muscle is pack on I love it almost time for another cut and lean for summer. #jymsystemstack #jymarmy #jympowered #shortcuttoshred #gymaddict #jimstoppani #gymaddict #eatclean #getfit #lifting #shred #noexcuses #dedication #stillinit #gains #gymjunkie #hardworkpaysoff #eatclean #traindirty #transformforlife #bodybuildingcom #goetzphysicalculturecenter #glenrosegym #spartanrace #spartanrace2015 #fitlife #fitfam #gym #fitness #workout (at Goetz Physical Culture Center, Inc.)

[fastlane26-blog]

Okay so I have had ups and downs lately with nutrition and workouts. I have hit a Plato I am not sure what I am doing wrong I track nutrition, workouts via heart rate monitor everything. I am going to clean the slate and get back on a @jimstoppani program. Any helps or tips would be appreciated and the support ya'll give me is the best :) #fitlife #fitfam #workout #fitness #workout

[fastlane26-blog]

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This is the Paluxy river in Glen Rose after the storms Monday morning it was over the Damn and almost over the road. This is good for the lakes and rivers maybe u can do some fishing this year. #storms #glenrose #texasweather #springweather #texas #river #outdoors #flooding #fishing

[fastlane26-blog]

Mmmmm cheat cleanish lol. These are so amazing and taste so good and help with cravings. #fitness #fitlife #fitfam #workout #Gym

[fastlane26-blog]

Meal prep complete lean per chops and chicken mmmmm should hold me over for a while. #fitness #fitlife #fitfam #workout #Gym

[fastlane26-blog]

Okay I need to do this one I slacked on the last one. Who is with me I need help and support :) #fitlife #fitfam #workout #Gym #fitness

[fastlane26-blog]

Getting lean and maintaining muscle diet is solid and workouts are insane doing super shredded 8 by @jimstoppani thanks Dr Jim for changing my life and educating me on proper nutrition, supplementation and workouts. I am feeling pretty beast mode and gearing up for my super spartan race in Austin Texas on may 17th. Who wants to do it with me? #fitness #fitlife #fitfam #workout #Gym (at Goetz Physical Culture Center, Inc.)

[fastlane26-blog]

If you have a sweet tooth this is a healthy way to cure a craving 1 cup of unflavored fat free Greek yogurt fage is the best and 1 scoop of pro jym protein chocolate cookie crunch and top with some fat free cool whip. 47 grams of protein 10 grams if carbs. @jimstoppani @vbcarlyn @tanyalewis34 @notbigboned @fitouple @mrs.jitz @flexitpink @kabam2015 @fat_girl_gone_fit @missmelroby @kpmissfit @katiemac_fit @a_lucky_chic @ironofficeinc @iron_yates @76.gingersnap @hiker_chick #Fitness #fitlife #fitfam #workout #Gym

[fastlane26-blog]

Killed my workout 1084 calories in 74 minutes loving my new program super shredded 8 or ss8 thanks @jimstoppani #jymarmy #jympowered #jymsystemstack #fitlife #fitfam #workout #fitness

[fastlane26-blog]

Getting leaner still have along ways to go. #fitness #fitlife #fitfam #workout #Gym